ʻO kaʻu mauʻoihana punahele a me kekahi mauʻai, nui loa!
ʻO ka'ōpala kekahi o kēlā mau hana mana e huli mākou i ka wā e pono ai ka hōʻoluʻolu, mahana, a me ka mea maʻalahi hoʻi! Ua'ōleloʻo Mimi Sheraton, i kāna puke nuiʻo The Whole World Loves Chicken Soup , "Pehea e hiki ai i kekahi ke pale aku i ka hui pūʻana o ke aloha, ka ikaika, ke olakino, a me ka hoʻolauleʻa, i nā mea a pau ma loko o hoʻokahi pola?"
Aʻaʻohe hopena o nāʻanoʻano. Hiki iāʻoe ke hoʻokolohua me ka hoʻomahumuʻana i ka meaʻai me ka meaʻole.
E hoʻohana i kāu mea ma ka lima, e ho'āʻo i kahi mea'ē aʻe (leeks, kekahi?), A iʻole e hana i ka meaʻoi loa o ka makuahine. He mea naʻaupō kēia mau hopena, a ua ho'āʻo wau e uhi i keʻano o nā mea i hanaʻia i ka home (e hoʻokuʻu iā lākou!) I ka hoʻohuiʻana i nā soupena kōpū no kahi hana maʻamau. He papa hānai nō wau no ka hanaʻana i kāu kāpena me kāpili mele, no laila hiki iāʻoe ke hoʻomalu i ka momona a me ka sodium.
A he aha ka mea e 'aiʻole me ka wela, ka meaʻaiʻono maikaʻi e like me ka hui pūʻana? ʻAʻohe paha ka berena e like me kahi meaʻaiʻo Cook Cook, akā aia kekahi mau mea hoʻonani kupanaha e paʻakikī iki i ka manawa, a hoʻonui pinepine i kāuʻai.
ʻO ka berena'alapī, ka palaoa pīlaʻi e hoʻomaʻemaʻe ai, a me nā meaʻala maʻemaʻe e hoʻomaʻemaʻeʻia ma kaʻaoʻao aʻe. Loaʻa ka maikaʻi o ka palaoa no ka paʻakikī a no ka manawa pono. Inā hoʻopuniʻoe i ka hale,ʻaʻohe manaʻo maikaʻi aʻe ma mua o ka piʻiʻana o ka palaoa a me ka kukeʻana i loko o kāu umu.
ʻO ka hapa nui o ka hana i ka palaoa e hoʻomaopopoʻia e ka berena pono'ī - eʻoluʻoluʻoe, e hana, ae kū aʻe i ka pule! A inā he wili palaoa kāu,ʻoi aku ka maʻalahi. Hoʻohui, hoʻonohonoho i ka mīkini, a hoʻi mai i ka hale i kahi meaʻono kūlehu. E hele ma waena o kaʻohi o kaʻaila a me ka palaoa, ka hui a me ke kīʻaha, a hoʻopihaʻoe i kāu pahu hoʻopihapiha!
Makemakeʻoe e hoʻokolohua e like me kāu makemake me kēia mau mea. Kuhiʻia ka hoʻololi! E noʻonoʻo hoʻi e pili ana i nā hoʻouluʻai no kou kānalua kupaianaha. ʻO ka pīpī, ka popcorn, ke kuʻi, ka mea iʻaiʻia, ka'ūpī liʻiliʻi, nā mea hou, kaʻaila i'ūni, ka puaʻa i'ōwiliʻia, nā hua kuʻuna, nā'āpana liʻiliʻi o lemon a iʻole ka lime, nā mea kanu, a me nā kīʻaha momona. hoʻopihaʻala.
Hoʻoponopono Recipes me kaʻoluʻolu
ʻO ka puʻu kīkīpī me ka mea kanu
- ʻO Kalakī Kūikawā
- ʻO ka Meatball Corn Stew
- ʻO ka Pākīpika Fish Chowder
- ʻO ka'āpīpīʻulaʻula a me kaʻulaʻula
- Kupukū Jambalaya
- ʻO Kalakīkoka Chili
ʻAʻole like me ka'ōhū a me nā meaʻai i kukeʻia, ka berena a me nā mea i hoʻomoʻaʻiaʻia ua hana pololei i nā meaʻai. ʻO ka manawa mua e hana aiʻoe i ka meaʻai hou, e hahai i ka nui a me nā kuhikuhi. ʻO kēia kekahi o kaʻu mauʻoihana punahele punahele a me ka maʻalahi loa e pili pono ana me nā hulu a me nā holo.
Hiki ke hoʻololi i nā seasonings a me nā add-ins,ʻoiaʻiʻo, akā e mālama i nā meaʻai hoʻokahi. ʻO ka hopena ma lalo nei nā mea a pau mai ka hanaʻana i kāu mau hui pono'ī e kāwili i nā mea hū leʻa i nā mea kupanaha mīkini.
Inā loaʻa iāʻoe kahi hana, eʻoluʻolu i ka hoʻokolohua - e aloha ana kouʻohana a he mea hauʻoli loa ka home, palekana, a mehana.
Nā Paʻa Loa a me nā Muffins
- Kaʻi'ūpau Nut Bread
- Popovers
- ʻO ka huaʻala liʻiliʻi loa
- 'Apona
- ʻO nā mīkiniʻulaʻelua
- ʻO Pesto Cheese Scones
- ʻO Kiki Cornbread
- Gougere Bread
- ʻO Check Crackers
Nā Recipes Pānaʻi Loa
E hoʻomaka me kahi hui
- Hoʻopiliʻia kahi huila
- ʻO Mini-Loaves
- ʻO ka palaoaʻo ka'āhiu'āhiu
- Make Your Own Muffin Mix
- ʻO ka wikiwiki Pumpernickel