Nā'Ōlelo Hoʻomākaukau Mea Launa a me Vegan

Ke hoʻolālāʻana i kāu meaʻai meaʻai a meaʻona paha? E kaomi i loko o kēia koina nui o nā meaʻai meaʻai a me ka vegan Hoʻolana Hoʻohanohano, me nā loulou i nā manaʻo mea hoʻomanaʻo nui, nā mea hoʻokipa lokomaikaʻi , nā mea'aleʻa me nā meaʻai hoʻomanaʻo, kōkua Tofurky aʻoi aku no kaʻahaʻaina hoʻomaha maikaʻi loa.

• 01 o ka 10

  Nā meaʻaiʻai meaʻai a me nā meaʻaiʻo Vegan

  ʻO wai ka mea e kali ai no nā hanana kūikawā like me ka Mele Kalikimaka a iʻole mahalo paha e kālua i ka meaʻai? ʻO ka meaʻai (a i ka hōʻaʻahu) he meaʻai meaʻai na Thanksgiving e hiki ke mahaloʻia i ka makahiki. ʻAʻoleʻoe e aloha wale i ke ala e ulu ai nā mea ulu a pau ka meaʻai? E ho'āʻo i kahi mea kānana kūkino a iʻole kahi meaʻona lamaʻole (kiʻiʻia). E kiʻi i ka meaʻai me ka meaʻaiʻai quinoa .

• 02 o 10

  MeaʻAiʻAuʻAu Hoʻolaha Hoʻonani Hou

  ʻO kekahi o nā mea kanu e like me ka mea i kahi kikowaena ma ka papaʻaina e like me ka pipi, e like me Tofurky, kahi pīpī'ōpiopio, a he kumukena kalo kalo . Ua hauʻoli kekahi poʻe me kahi huiʻole. ʻO kahi lālā laiki a me ka pilafī barani aʻo kahi'āleka acorn squad (kiʻiʻia) e hanaʻia i kahi komo i loko o kaʻaʻai.

• 03 o 10

  He alakaʻi i nā mea kōkua i nā mea kanu meaʻai

  ʻAʻoleʻoluʻoluʻo Tofurky i ka mea hoʻokani pila ma ke kūlanakauhale! ʻO kekahi mau māmā o nā meaʻai meaʻai a me ka vegan meatless pōkole piko i loaʻa i ka mākele no nā kau o ka hala i hala iho nei, aʻo kēia alakaʻi e hoʻolauna iāʻoe i ka mea maikaʻi loa. ʻAʻole hiki iāʻoe ke koho i kahi e ho'āʻo ai? E loaʻa i hoʻokahi no ka hoʻomaikaʻi, hoʻokahi no ka Mele Kalikimaka a ho'āʻo i kahi kolu no ka Easter!

• 04 o 10

  ʻO kaʻaiʻana i ka meaʻai a me ka meaʻai

  E kālepa i kāu papaʻainaʻaina me kekahi meaʻai meaʻai a me nā mea'aleʻa . E huli i nā kuʻona no ka mea kanu momona, nāʻuala, ka'ōmaʻomaʻu a me ka'ōpala apple , ka vegan'ōleʻele'ōmaʻomaʻo momona a me nā mea hoʻomanaʻo no nā mea hoʻolaha kaulana a me kaʻaoʻaoʻaoʻao. Piʻiʻia: Pālahalahaʻo Brussels

• 05 o 10

  Hoʻomanaʻo Hoʻonani Hoʻolauleʻa

  Pono nā mea a pau e manaʻo nei i ka palakin pie a iʻole ka'ōmole piele i ka Thanksgiving, akā hiki iāʻoe ke lawelawe i ka vegan pumpkin cheesecake a iʻole ka pīkino paina painaʻole-gluten-free ! Ināʻoe eʻimi ana i ka'ōleʻa'ōpala a kelepona eʻikeʻoe i kēia ma'ō. ʻO kēia mau meaʻai a pau no ka hoʻomaikaʻi hoʻomaikaʻiʻana he meaʻai, a he nui nāʻano vegan a he momona.
  Kiʻiʻia: Pīkino PaʻupuʻOiwi Gluten-free

• 06 o 10

  ʻAlaʻAu Hoʻolaha Kūʻai

  Ma keʻano he meaʻoluʻolu'ē aʻe aiʻole e hoʻokani i kahi Tofurkina aiʻole kekahi pumehanaʻai, e ho'āʻo i kekahi o kēia mau manaʻo hoʻomanaʻo no kaʻaina awakea. ʻO kaʻaiʻana i ka'ōpala e like me ka hopena hoʻomaikaʻiʻana, ua nui kou wahi i waihoʻia no kaʻaiʻana, kaʻuala, a me ka paʻi pumpkin! A inā paha he houʻoe i ka kukeʻana i ka meaʻai, mea maʻalahi a me ka pilikiaʻole ka soup. E ho'āʻo i kekahi o kēia mau manaʻo no ka hoʻomaluʻana i ka meaʻai a me ka maʻalahi.
  Kiʻi: Sugash Squash Soup

• 07 o 10

  ʻO ka meaʻai hoʻomaʻemaʻe

  E kau i ka pauka ma kāu papaʻaina i kēia Hōʻikeʻana! Ināʻaʻoleʻoe e kuke kuke i Tofurky a iʻole nā ​​mea'ānena'ē aʻe paha, hiki i kahi meaʻai pākenaʻaiʻai he mea nui loa. A iʻole, e lawelawe i kahi mea'alakiniko meaʻai , eʻaila i kahiʻaoʻao o ka palaoa uila huakena , aiʻole e hana i ka papa paukena laukene no ka Hoʻonani Alohaʻana a iʻole ma hope o ka lā kakahiaka (Black Friday!) Kakahiaka.
  Nā kiʻi: Vegan Pumpkin Pasta

• 08 o 10

  ʻO nā meaʻai nā meaʻaiʻo Gravy

  ʻO ka hanaʻana i ka meaʻai meaʻaiʻole meaʻaiʻole heʻoihanaʻoi aku ma mua o ka'ikekino maoli, e like me ka manawa, hoʻoulu a me ka wela. ʻO ka hapanui o nā mea 'ai no ka meaʻai e hanaʻia mai kahi kumuʻaila punahele ma mua o ka momi a me nā momona holoholona, ​​a he nui nā hopena e hoʻonā i ka mea hoʻolālā ma o ka hoʻohanaʻana i nā halapala, nā mea kanu hou , a me nā mea hoʻolālā'ē aʻe like me ka miso a me ka mea levē .

• 09 o 10

  Hōʻike Hōʻikeʻike Hōʻikeʻikeʻo Vew Vegan

  ʻAʻole paha i nā kānaka āpau keʻano o nā mea ulu maʻamau, akā, inā he malihini kāu iʻai ma kahiʻai kai kūpono a ināʻaʻoleʻoe e makemake e hoʻomāhuahua i kahi meaʻai maʻalahi i kāu papa hoʻomaikaʻi alohaʻole, eʻikeʻoe i nā mea nui nā koho e koho mai iʻaneʻi, e like me nā meaʻala kaiʻona, hāʻule i nā mea'ūpala, nā manaʻo nui o ka papa, a me kahi'ōpala huapalaina'alaina pākena no ka momona.
  Nā kiʻi: Raw vegan cranberry pie

• 10 o 10

  Loaʻa i nā mea hōʻoluʻolu hōʻoluʻolu?

  ʻAʻohe meaʻai a me ka veganʻOiʻole nā ​​mea hōʻailona o ka hoʻomaikaʻiʻana ma mua o nā mea maʻamau. Hoʻokomo 'ia kekahi' ano Tofurky no nā kaula lūlū hou aku, e like me ka puaki maʻamau, e like me keʻano. Akā, inā eʻimi anaʻoe i nā mea hou a me nāʻano e hoʻonui hou ai i nā mauna o nā pīlaʻi pākīpika, eia ka nui o nā manaʻo hoʻomanaʻo no ka hoʻomaikaʻiʻana , no nā mea meaʻai wale nō a me nā kīʻaha.