E hana i nā mea'alapona me kēia huamoa hua moa ma ka hoʻohanaʻana i kāu palaoa punahele a me nā kuki a me nā lau kaomi. ʻO kēia huamoa huamu kekahi mea nui i pālahalaha no nā meaʻai. Hoʻokomo i kekahi ma luna o ka poho a me ka luna me kahi caviar liʻiliʻi, paʻipaʻi'iliaʻona aiʻole nā mea'alapona, nā'āpanaʻalani rīpa, aiʻole ka pimiento no ka meaʻaiʻono.
Hoʻokomoʻia ka waihona huamoa moa ma kahi hīpī a me nā pōkole .
E nānā hoʻi
ʻEkolu mau ala e hana ai i nā'ō'ō maikaʻi
Ka mea e pono ai
- 8 hua nui
- 4 i 5 punetēpē mayonnaise
- 2 i 3 teaspoon ka meaʻona Dijon
- 2 teaspoons chives
- 1/4 kapu celery ('āpana'ānena a'ōpala paha)
- 1/8 teaspoon pepa
- ka paʻakai paʻakai (eʻono)
Pehea e hana ai
- E hoʻopaʻa i nā hua i loko o kahi'ōmole; uhi me ka wai anuanu. E uhi i ke kāpena a lawe mai i kahi'ōpū piha.
- Wehe i ka wela a kū, e uhiʻia, no ka hola 18 a 20. E holoi i nā hua i ka wai anuanu aʻoluʻolu a lawa.
- Peel aʻoki i nā hua, a laila e hoʻokomo i loko o ke pola. E hoʻoulu i ka chives a me ka honi. E hoʻomoʻo i loko o 2 teaspoon o ka mīmū a me 4 punetēpuni o ka mayonnaise a hiki i ka wā i hoʻopiliʻia.
- E hoʻonui i ka huapulu a me ka mayonnaise inā makemakeʻia. Hoʻopiha i ka pepa a hoʻonaninua i ka paʻakai, eʻono.
- E hoʻohana i nā kāpuni a iʻole nā huahana a lawelawe paha e like me ka sālemoa lunati i nā lau letus.
Nā Manaʻo a me nā Variations
- Ma kahi o chives, e hoʻopili i kahiʻalaniʻula a me nā pale i ka huamoa hua.
- Hiki ke hoʻomoʻiʻia kahi kōpune o ka pālaʻi liʻiliʻi hou i ka salamoa hua me nā chives.
- No ka moa egg egg yolks, e ho'ēmi i ka manawa kū i kahi 15 mau minuke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 130 |
| Ka nui o ka momona | 12 g |
| Ka momona | 2 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 155 mg |
| Sodium | 175 mg |
| Nā Carbohydrates | 1 g |
| Fiber Dietary | 0 g |
| Pāmua | 5 g |