ʻO kahi meaʻai no ka Greek Sofritto: Veal in White Wine Sauce

Hiki i nā mea aloha o ka mea Helene keʻike i kēiaʻano hoʻonai no ka soffrito i nā meaʻono loa. ʻO Soffrito ka mea maʻamau i kaʻula Helene ma kaʻaila waina keʻokeʻo. ʻO nā mea kanu e like me ka rosemary a me ka pāʻakai a me nā'ōpuni'ōpiopio a puni, e hāʻawi aku i kēia kīʻaha i konaʻaʻai. Ma ka'ōlelo Helene, soffrito (pronoun-so-FREE-toh) i kapaʻia e like me ka mea.

ʻO kēia kekahi o nā mea i manaʻoʻia e hāʻawiʻia i nā malihini i ka mokupuni Helene o Corfu (Kerkyra) a lawelaweʻia ma kahiʻo Monolithi Restaurant, kokoke i Acharavis, Corfu. No laila, he meaʻoiaʻiʻo ka'ōlelo Helene. ʻO Mama's Kitchen kekahi o nā meaʻai o ka papaʻaina.

Hāʻawi pinepineʻia kaʻai i ka laiki a iʻole ka uala. E lawe i kāu koho, ma muli o kou makemake a me nā meaʻaiʻai. Inā pilikiaʻoe i ke olakino e like me ka maʻi maʻisuka, hiki paha iāʻoe ke hele me kahi laiki laka e pale ai i kāu koko mai ke kokoʻana, no ka mea, e like me ka laiki a me ka uala. Hiki iāʻoe ke nīnau i kāu mau meaʻainaʻaina i ka mea e makemake ai lākou a iʻole e hana i ka laiki a me kaʻuala e hāʻawi i nāʻainaʻelua.

Hoʻomākaukauʻia kēia meaʻai hoʻomaʻemaʻe no ka lawelaweʻana iʻeono mau kānaka. Inā makemakeʻoe e hana hou, ponoʻoe e pālua aʻekolu paha i nā meaʻai. Ināʻoe he kuke hou a he hou paha i ka hanaʻana i ka mea Helene aʻaʻole maopopoʻoe e hiki iāʻoe ke huki i kēia pāʻani, hiki iāʻoe ke kāhea aku i kekahi mau hale pule Helene i kou kūlanakauhale eʻike ai inā e lawelawe lākou i ka manaʻo. Hiki iāʻoe ke noʻonoʻo i ka mea eʻono ai i ke kīʻaha ma mua o kou ho'āʻoʻana e hana iāʻoe iho.

Ka mea e pono ai

• 3 1/3 paona o ka'ōpuni a puni.
• 4 nā'ōpala o ke kālaka (kālai)
• 1 hoʻokahi kīʻaha vīneka
• 1 kui i ka waina keʻokeʻo
• 1 paipū o ka pāʻani (kahi lau a me nā mea momona,'āpala)
• 1 lālā rosemary
• 1 tsp. paʻakai
• 1 tsp. he pepa maloʻo hou
• 2 tbsp. o ka aila
• ailaʻoliva no ke kāhili
• 1 kaʻaila palaoa (no kaʻokiʻana)

Pehea e hana ai

1. I loko o ka pā'ūla nui nui e paʻa i nā meaʻai i ka lōʻihi, e hoʻonui i ka 1/3 iniha o kaʻaila a lawe i ka wela wela. Makemakeʻoe e hoʻohana i kaʻailaʻoliva wahine hou no nā hualoaʻa maikaʻi loa.
2. A laila, e kauʻoe i ka palaoa ma kahi pālahalaha nui a kāwili i nāʻiʻo. A laila, e'ōniu i kaʻiʻo ma nāʻaoʻaoʻelua. E kau i nā'āpana i loko o kahi ipu nui a waihoʻia.
3. I loko o kahi pākī hoʻomaʻemaʻe, e hoʻonui i 2 punetēpona o kaʻaila a kuke i ka mea wela. I ka wā i hanaʻia ai, hoʻolei i ka'ōlaʻi a me ka pāʻani.

1. Ke hoʻomaka ka'ōleʻa e hoʻololi i kaʻeleʻele a me nā wilts pāʻani, e hoʻohui i ka pepa, ka paʻakai, ka waina a me ka vīnega. Māmā loa ke ahi. No laila, e mālama ponoʻole i ka uhiʻana. E hoʻolālā i ka hopena o nā mea kanu a me nā hoʻoulu maikaʻi a ninini i kaʻiʻo. Hāʻawi kēia i ka meaʻai i ka mea hoʻolālā. A laila, e hoʻomāhuahua i ka wai i ka ipuhao eʻoki iki i kaʻiʻo.
2. ʻO ka paʻaʻana o nā lima (hiki paha iāʻoe keʻoki i nā mīmū, inā he wela), e lūlū i kaʻaila me kaʻoluʻolu e hui me ka meaʻole. E uhi a eʻaila i kahi mahana wela-mahana no kahi hola a me 15 mau minuke.
3. Ma kahi e hiki mai ai i kahi maʻihe, e hoʻokomo i ka rosemary a hoʻonāueue i ka ipu me kaʻoluʻolu.