ʻAʻole wau e komo i loko o nā pōmaikaʻi o kaʻaiʻana i nā lau o ka lau nahele'ōmaʻomaʻo, no ka mea, ua maopopo wau ua aʻoʻia mākou a pau. ʻO ka pōʻino, oiai mākou eʻike nei i ka maikaʻi o lākou no mākou,ʻo ka hapanui o mākou he mea hilahila iā lākou. Hoʻokahi kumu,ʻaʻole paha mākou eʻike i keʻano o ka kukeʻana iā lākou no laila he meaʻono a heʻoluʻolu loa lākou. I loko o'Āina,ʻo ka hanaʻana i ka momona kekahi meaʻoihana a hiki ke hanaʻia i hoʻokahi haneliʻanoʻano likeʻole! A ua hāʻawiʻia,ʻo ka hapa nui o nā home i kā lākou iho hoʻomākaukau hoʻomākaukau no kēlā me kēia mea kanu! No laila, inā eʻimi anaʻoe e hoʻohui i nā'ōmole maikaʻi i kāuʻai, eia kekahi mau manaʻo maikaʻi no ka pehea e hiki ai iāʻoe ke kuke a keʻaleʻa iā lākou:
01 o ka 21
ʻO Palak PaneerZohaib Hussain / Getty Images ʻO kahi punahele nui o ka'Ākau'Ākau! ʻO keʻano hauʻoli maikaʻi loa kēia mea momona. Ināʻaʻoleʻo Paneer i ka lima aʻaʻoleʻoe e makemake i kahi koho laʻelaʻeʻole e hiki iāʻoe ke hoʻohana i ka tofu aiʻole ka momona e like me ka puaʻaʻalaʻa aiʻole kaʻaila.
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ʻOihana Gobhi Ki SubjiE lawelawe i kēia kīʻalo maʻalahi me ka chapatis Chandis (Indian flatbread) a me ka pilahi pā.
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Kāpenaʻo FoogathLeʻaleʻaʻo Foogath i ka nani me ke ahi Chapatis a iʻole i kālaiʻia i ka laiki a me ke kīla.
04 o 21
ʻO Palak ParathaʻO kēia meaʻai Nani a me ka meaʻai e ulu nui me ka yogurt a me Aam Ka Achaar (Mango Puki) aʻo Andhra Tomato Pickle .
05 o 21
Palak Ki SubziʻO ka wikiwiki i ka hana a me ka maikaʻi keʻai,ʻo ia ke kiʻi kūpono no Palak Ki Subzi! He meaʻai maikaʻi kēia mea kanu a piha i nā meaʻai maikaʻi. Hoʻolālāʻo Palak Ki Subzi i kahi mau minuke 10!
06 o 21
Palak Ki DaalAloha wau i kēia Daal no nā kumuʻelua - uaʻono a piha i nā mea maikaʻi! Heʻai nui nā meaʻai maikaʻi, akā, me ka'ōnihi i kēia pālahalaha,ʻoi aku ka maikaʻi o nā mea! Hiki iāʻoe ke lawelawe iā Palak Ki Daal me ka laiki i hoʻolapalapaʻia a me ka pilahi o kāu koho a iʻole wale wale nō e like me ka puʻu!
07 o 21
Hara Bhara KababʻO kahiʻono maikaʻi no ka poʻe aloha i nā kababs akā he meaʻaiʻole ia,ʻo Hara Bhara kabab kona inoa a me konaʻaʻahu'ōmaʻomaʻo mai ka'ōniʻi maikaʻi i loko.
08 o 21
Palak Ka RaitaHe meaʻono a me ka meaʻai nā kēia raita. E hana ia me kāu punahele punahele maʻamau a me kaʻaila maikaʻi loa a no ka meaʻaiʻaiʻole!
09 o 21
Pākē a me ka Mīpī MelaʻO ka meaʻala a me ka mīpī me ka mīpī ka puʻuwai a me ke olakino. He meaʻoluʻolu ia e hoʻonaniʻia me ka kumini a me kaʻalani a hiki ke hoʻohanaʻia e like me ka meaʻai a hui pūʻia paha i ka palaoa kūpona a iʻoleʻo ka laiki i hoʻolapalapaʻia e like me kaʻai āpau.
10 o ka 21
ʻO iaʻo Chicken SaagwalaʻO kēia kīʻaha e hui pū i ka moa me ka'ōnihi aʻo ka hopena hopena he meaʻaiʻono, meaʻai a maikaʻi. E kīkoi iā ia me kahi Chapatis chala (Indian flatbread) aiʻole Parathas (pani pālaina pan-fried).
11 o ka 21
Daal Palak Ka ShorbaHanaʻia me ka'ōniʻi a me nā meaʻalani, he mea nui kēia mele a maikaʻi loa iāʻoe! Hiki iāʻoe ke loaʻa i kēlā me kēia manawa o ka makahiki akā he mea nui loa ia no ke anuanu o ke anuanu!
12 o ka 21
ʻO Hara Bhara Aaloo'Amāmā ke kukeʻanaʻo Hara Bhara Aaloo a ke nānā neiʻoe e like me kāu hanaʻana ma luna. Hōʻaikaʻi nui ia me nā pali hou !
13 o 21
ʻO Sheilaʻo Sai BhaajiʻO Batuji kahiʻai maʻamauʻo Sindhi. Ua loaʻa iaʻu kēia meaʻai mai koʻu luna hoʻoponopono (ma kaʻu hana mua!) Sheila Shahani. Pēlāʻo ia i hana ai i kona home. ʻO ka greens a me nā māmā i loko o laila e lilo ia i mea koho maikaʻi maikaʻi.
14 o 21
Gobhi Methi'Ōleloʻia e kekahi mea heluhelu e pili ana iā Gobhi Methi, "He mea maʻalahi loa kēia pāʻani ke hana a keʻono i ka nani .... I kēlā me kēia manawa a mākou eʻaiʻana i ka puaʻaʻala, pēlā e hoʻomākaukau ai i ko mākou home!"
15 o 21
ʻO Methi ParathaʻO ka hauʻoli a me ka lahilahi o nā mea a pau i loko o kahi pōpiki hoʻokahi! He aha hou aku kāu e noi ai? E lawelawe i nā palihi Methi me kaʻakika liʻiliʻi a me ka pailaʻo kāu koho.
16 o 21
KaonaʻO kēiaʻanoʻo Punjabi (North Indian) ka mea maikaʻi loa i ka Makki Ki Roti (ka palaoa pāpale Indian) a me kahi iʻa o ka pipi hou.
17 o 21
Waita RawaʻO Raita kūpaʻa, hiki keʻaiʻia i ka mahana a me ka paʻipaʻiʻo Raita. He mea'ē aʻe e pili ana i ke kīʻaha e lawelawe me nā kīʻaha makamae a iʻole nā Pila Pila / Pula.
18 o 21
Aaloo Shepoo Chi BhaajiMakemake wau i kēia mea kanuʻono maikaʻi mai Maharashtra ma ke komohana o'Ania, no konaʻano maʻalahi. Laweʻo ia i kahi 10-15 mau minuke e hana ai mai ka hoʻomakaʻana e hoʻopau akāʻo nā hualoaʻa he meaʻoluʻolu loa. E kōkua i ka Chi Bhaaji me nā chapatis Chapa a me kahi bola o kāu punahele punahele.
19 o ka 21
ʻO Sowa Aaloo Salalā
He kānana'Anelani ma kahi salalaʻAmelika maikaʻi loa! Hana iā Sowa Aaloo Salamela.
20 o 21
ʻO Sowa Kakdi RaitaʻO kēiaʻano mea maʻalahi e hoʻohana i ka dillʻala e hana i kahi pāʻina hauʻoli e lawelawe me Pilaf (aiʻole ka pālaki Pulao). He mea maʻalahi ke hana.
21 o 21
Hoʻolālā'Āina Ki SabjiʻOiaiʻo ka uluʻana o Brusselʻaʻole he meaʻike i nā mea kūʻai India a ma nā papa'ānia paha, uaʻoluʻolu au iā lākou. E ho'āʻo i kaʻu meaʻai no Brussel Sprouts Ki Sabji ...