10 Hoʻoponopono, Hoʻoponopono iʻa iʻa-kīnā
Hoʻomaʻo wau i ka kukeʻana i ka iʻa i hoʻokahi manawa ma ka pule. ʻAʻole wale ke olakino, he mea wikiwiki hoʻi a maʻalahi ke kuke. No laila, ua kahaha pinepine au i ka haʻiʻana mai o nā keiki i kā lākou keikiʻaʻole makemake i ka iʻa. He nui nāʻano e hoʻomākaukau ai i nā iʻa i hoʻopaʻaʻia e lilo i mea eʻoluʻolu ai i nā meaʻai nui loa . Ināʻaeʻole kāu mau keiki i ka iʻa laʻa me kahi lime o ka lemon, e ho'āʻo i kahi mea lole liʻiliʻi - mahalo paha i nā iʻa a iʻole ka momona. E nānā i kēia mau manaʻo ...
01 o ka 10
Hoʻopiʻia ka mea kanu CodPurestock / Getty Images Hoʻopiliʻia ke kāpili liʻiliʻi me ka dera Dijon , a laila ua hoʻokomoʻia me nā huapalapalaʻeleʻele i kēia mau meaʻai wikiwiki a maʻalahi i kaʻohana a pau e hauʻoli.
02 o 10
ʻO Salmon Patties me Old BayʻO Jennifer Levy / Getty Images ʻAʻohe mea e like me Old Bay e ulu ana i kahi iʻa iʻa. A ke hāʻawiʻiʻo neiʻo ia i kekahi mea kūikawā i kēia mau mea iʻa . Hiki iāʻoe ke hoʻohana i nā kahapalapala kalo, ka mea kanuʻia i ka iʻa maʻemaʻe aiʻole ka waimāmona i nā poʻiʻeleʻele (no ka iwi) no kēia mau patties.
03 o 10
Hoʻopiliʻia nā mea kanu'alapilaarsenik / Getty Images ʻO ka manawa mua wau i hana ai i kēia pālahalaha, he mau hoaaloha kā kaʻu mau keiki no kaʻaina awakea. Ua hopohopo wau no hoʻokahi minute e hiki ke lōʻihi aku paha kēia mai nāʻano mīkini maʻamau a me ka mac a me ka līlū i nā keiki i kaʻaiʻana i ka home. Ua hewa wau i ke keiki! Ua aloha lākou i ka'īla pīlaʻi'ūpī a paʻiʻia kēia iʻa i ka'ōwili!
04 o 10
Pāpā iʻa@popleinthekitchen / Twenty20 No ke aha e hele ai i nā kaola iʻa inā he maʻalahi ka hoʻokomoʻana i ka hale? ʻOiai ua hoʻomaopopoʻia kēiaʻano hana no ka hana-hana, hiki iāʻoe ke hoʻohana i kekahiʻano paʻa, iʻa keʻokeʻo - e koho wale i nā mea a pau ma ke kūʻai aku. A ināʻoe e wikiwiki, e hoʻohana i ka mango kūʻai kūʻaiʻia aiʻole salsa pīpī ma kahi o ka pipi kāpili.
05 o 10
Lemon CodPhilippe Desnerck / Getty Images ʻO ka meaʻono lemon wai wale nō ka nui o ka zing no ka hanaʻana i kēia meaʻai i waho o ka pā. Akā he mea maʻalahi loa ia e hoʻomākaukau.
06 o 10
Ka PeʻaʻAiʻAiʻAiʻAiDavid Marsden / Getty Images I ka wā e lawaiʻa aiʻoe i ka iʻa ma ka home i kahi kūpono kūpono,ʻaʻole nui ka momona, a he mea kupaianaha ia. A mai hopohopo e pili ana i ka beer no nā keiki - e kīʻina ana. ʻO kēia meaʻai he mea mālama ia - e ho'āʻo iā ia, ae hōʻike iaʻu i kou manaʻo. Kākau i kahi loiloi.
07 o 10
ʻO ka meaʻaiʻo Pecan Crusted Salmonwwny / Flickr / CC BY-ND 2.0 Uaʻike wau, uaʻike wau. Hiki ke'āla a me kaʻawaʻawa i kēia meaʻai. Akā, e hilinaʻi nui iaʻu, eʻoluʻolu nā kamaliʻi i ka'ōpū o ka pekani a me ka pahu o ka meli meli i loko o kēia meaʻai . E lawelawe i nā couscous a i ka laiki.
08 o 10
Hoʻopiʻiʻo Cunarole© Stephanie Gallagher He aha ka papa inoa o ka iʻa iʻa no nā keikiʻole me kahi meaʻai no ka tuna tuna ? Ke hoʻohana nei kēiaʻano i ka waiʻu broccoli a loaʻa i ka kīʻana o ka pizzazz mai ka wā kahiko o Bay Bay. ʻO ke kīpī'āpīpī'alalaʻi he mea paʻakikī ia me nā keiki.
09 o 10
ʻO ka'ōpīʻaiʻohiʻiaMa muli o Rich Products Corporatio / The Shrimp Council Hoʻokumu ka'ōpala i nā mea'eneʻumeʻa . E koho i nā'ōlaʻi rīpī a iʻole nā yukon pālala no kēia meaʻai.
10 o 10
Pākī iʻa me ka'ō'ōʻO Diana Rattray ʻO kēiaʻano meaʻai hoʻokipa iʻa iʻa e hoʻohana ana i ka iʻa keʻokeʻo maikaʻi a ua hoʻopihaʻia me ka'ōmole maikaʻi!