Hoʻopihaʻia nāʻeleʻele keʻokeʻo o ka sago (tapioca) a hiki i ka wā e loliʻia ai a laila eʻonoʻia i ka waiū a me ka sukuka. ʻO ka cinnamona ka meaʻono e makemake ai akā he hana nui ka cardamom. ʻO ka hōʻailona ma lalo o ke kīʻaha a me ke kīʻaha e hana no ka mea kupaianaha nui e like me ko lākou moeʻana i lalo i kou puʻu.
Ka mea e pono ai
- 1/2 kīʻaha kapu
- 2 1/2 wai wai, i māheleʻia
- 1 (3 'inihi) ke kumu lāʻau cinnamon (aiʻole e pahū liʻiliʻi 2 mau kāleka cardamom)
- ʻO ka wai a me ka waiū eʻono
Pehea e hana ai
Hoʻokumu pū me ka 1/2 kapu wai no 4 mau minuke.
I ka wā e'ānaiʻia ai ka Sago, e hoʻokomo iʻelua kīʻaha wai me ka lāʻau kenamona (aiʻole cardamom) i kahi kōmole. E uhi a lawe i kahi maʻi.
E hoʻomoʻi i ka Sago i kahi e hoʻonāʻia me kekahi koena e waiho ana i ka wai i ka wai kohua. Pākuʻi.
E hoʻohaʻahaʻa i ka wela ma lalo, e uhi i ka ipu a hoʻomohalaʻia no 6 mau minuke a hiki i ka loiloiʻana o ka Sago.
Laweʻia mai ka wela, hoʻonaniʻia me ka wai a me ka waiū eʻai ai.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 13 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 4 mg |
| Nā Carbohydrates | 4 g |
| Fiber Dietary | 1 g |
| Pāmua | 0 g |