ʻO ka Hale HōʻikeʻikeʻOihana Kūikawā Loa Loa loa

01 o 13

Kebabs

ʻO kekahi mau meaʻai iʻoi aku ka kaulana ma mua o nā mea'ē aʻe. He kaulanaʻoʻEnelani no ka iʻa a me nā pīpī,ʻoʻItalia no ka mea he pālolo, aʻo ka Moena Hikina ka mea kaulana no nāʻano mea likeʻole. Maaneiʻoe eʻike ai i nā pālahalaha o ka Middle Eastern i kaulana a kaulana a kaulana a me kā lākou mauʻoihana.

ʻO nā kīhāpai he mau meaʻai a me nā mea kanu wale nō ma kahi pā. Hiki ke hoʻokaweʻia a hōʻano'ēʻia kekahiʻano o nā meaʻai,ʻo ia hoʻi nā hen a me nā moa moa liʻiliʻi. ʻO nāʻano lobaʻo kebab me nā'ōmato, nā aniani, a me ka eggplant.

02 o 13

Shawarma

Ua likeʻo Shawarma i ka hopena o kaʻaiʻana. ʻO kaʻiʻo i kāluaʻia i ka pīpī, kāpiliʻia i loko o ka pita me ka momona a me ka mea paʻakai he meaʻono iki. He nui nā shawarma e like me ke kani,ʻano like me kahi taco, akāʻano likeʻole i nāʻano he nui. Ināʻaʻoleʻoe i loaʻa ka shawarma, ua neleʻoe!

Pāleo Shawarma Līni
Nā kōkua no ka hanaʻana i ka Shawarma maikaʻi

03 o 13

ʻO Peter Bread

Hāʻawiʻia ka paila Peter ma kahi o kēlā me kēia pāʻina ma ka Hikina Hikina. Hiki ke hoʻohanaʻia no kaʻokiʻana, a iʻole e hana i nā mea momona maikaʻi i loko o kaʻeke. I ka Middle East, hanaʻia ka pita ma nā umu baila, kahi hiki ke hoʻokōʻia i ka wela nui loa. I kekahi mau'āina o ka Eastern Eastern, ua kapaʻia iaʻo khubz.

ʻO ka palaoaʻo Pita Pipi
ʻO 10 mau ala maikaʻi eʻai ai i Peter

04 o 13

Turkish Coffee

Hoʻomaopopoʻia ka cafe kapu no ke ala i hanaʻia ai. Ua hoʻomākaukauʻia i kahi obrik, kahi ipu kīʻaha liʻiliʻi e wela. Hoʻopiʻia kaʻaila i ka manawa o ka hoʻoponoponoʻana,ʻaʻole ma hope, no laila, ua hoʻopauʻia ka pono no ka'ōpū lawelawe. ʻAʻole i hoʻokomoʻia ka meli a iʻole ka waiū i ka cafe Turkish, a he kō koho ke kō. Hoʻohana mauʻia ia i nā kīʻaha.

Ma kekahi mau'āpana, hōʻikeʻia kou waiwai i ka hoʻokomoʻia o nā mīkini kope i waihoʻia i loko o ke kīʻaha!

ʻO ka meaʻono
ʻO nā mea kōkua no ke kauohaʻana a me ka inu pumehana Turkish Coffee

05 o 13

Tabouleh

ʻO Tabouleh he salad likeʻole. Hanaʻia me nā meaʻala hou, kaʻaila a me nā meaʻala, hiki keʻaiʻia i ka berena pita, kāpili i ka berena pita, aiʻole i ka wāwae. I ka Middle East, hoʻohanaʻia nā lāina waina hou e like me ke kula. Hiki ke hanaʻiaʻo Tabouleh me nāʻano mea likeʻole e like me ka ho'āʻo. Hiki iāʻoe ke hoʻohui i kāloti, kūkono,ʻeleʻeleʻulaʻula aʻeleʻele paha. Ke manaʻo mau nei au eʻono i kou heleʻana i ka hoʻomākaukau. Hiki iāʻoe ke hoʻohui hou i ka letasia romaine no kahi salala paʻa.

ʻO Tabouleh Recipe

06 o 13

Ka Makuaʻo Ghannouj

ʻO ka Makua ghannouj he pou i hanaʻia mai ka eggplant a me ka'ākini. He leʻaleʻa,ʻanoʻoluʻolu, a me kahi meaʻono iki. Hāʻawiʻia i ka papa pita (iʻole aiʻole hou), akā naʻe, nui nā poʻe i makemake ia e like me ke kāpiliʻia me ka pīlaʻi a me nā'āpana tortilla.

Pahaʻo Gānouj

07 o 13

ʻO Falafel

Ua kaulana loaʻo Falafel i ka Middle East ma keʻano he meaʻai wikiwiki. Hoʻolilo nā mea kūʻai iā ia ma nā kihi o ke alanui ma Cairo. ʻOiai he kīʻaha nui, hoʻohanaʻia ia he sawone, i hoʻopiliʻia i ka pita me ka letus, nā'ōmato, a me ka'ākini. Ma keʻano he meaʻai, hoʻohanaʻia i kahi saladi, aiʻole hummus a me kahini. He mea punaheleʻo Falafel i waena o nā meaʻai.

MaʻAigupita, ua loaʻa iā McDonald kahi hōʻailona o ka sandwich falafel. Hiki iāʻoe ke koho i ka inoa? ʻO McFalafel.

ʻO Falafel Recipe

08 o 13

'Oiho Delta

ʻO Turkish Delight ka pahu kukui i laweʻia mai ma Turkey i nā makahiki 1700. Ua hōʻikeʻia ka candy ma "The Lion, the Witch and the Wardrobe", na CS Lewis. Ua ho'āʻoʻo ka Witch Witch i kekahi kanaka,ʻo Edmund me ka Pakela Malala. ʻO kēia mea maʻalahiʻo Turkish Delight ka mea hoʻonāwalewale e ho'āʻo iāʻoe.

ʻO ka mea hānaiʻo Turkish Delight

09 o 13

ʻO Hummus

ʻO Hummus kekahi o nāʻoihana kaulana o ka Middle Eastern. Hāʻawiʻia me ka pita hou a iʻole i hoʻolālāʻia paha, hana ia no kaʻai nui a me ka meaʻai.

Nā meaʻai hummus

Hiki ke hana 'ia i nāʻano likeʻole. E ho'āʻo i kēia mau mea hoʻohālike humano no nā meaʻono hoihoi:

• ʻO Hummus me Tahini
  
• ʻO ka Honua Pālaʻula'Ālaʻula
  
• ʻO kahi humuhumu'ōpala
  
• ʻO Pele Bean Hummus
  
• Hoʻopiʻia ka Tomato Hummus
  
• ʻO Hummus Spinach
  
• ʻO Hummus me Tahini
  
• ʻO KalamataʻO Olive Hummus
  
• ʻO Spinach a me Feta Hummus

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ʻO Sigara Boregi

ʻO koʻu kupunawahine he mea nuiʻo Pōkō, hoʻohanaʻia e hana i kēia haʻuki liʻiliʻi i nā meaʻai i hoʻopihaʻia me ka pāʻina kupaianaha kupaianaha. ʻO ka hui pūʻana o ka sīkīʻulu a me ka phyllo wela hāʻawi iā mākou i nā mea keiki e nānā i mua o ka lā a pau. Inā mākou laki, e hoʻokuʻuʻo ia iā mākou. ʻO kēia kahi kahi aʻu i aʻo ai e hana i ka meaʻoi loa o kaʻoihana Sigara - ka mea pāʻani i nā pakuhi kaulana i Turkey.

E lawelawe iā lākou me ke kofe, e like me ka mea hoʻopiha, aiʻole heʻaoʻaoʻaoʻao, pono e lilo i mea hauʻoli kanaka!

No ka meaʻai no Sigara Boregi

11 o 13

ʻO Moutabel

ʻO Moutabel kahi meaʻala mai i Lebanona mai. Hiki ke hoʻopihaʻia ka wela o ka meaʻai hoʻopunipuni mai nā pepa kulika'ōmaʻomaʻo, hiki ke hoʻokuʻuʻia inā makemakeʻia. E hoʻonui i nā chiles i ka meaʻono e like me kā kāu mau'alapala e hiki ai ke mālama!

Ua makemake kekahi poʻe e lawelawe i kēia anu mae, akā ke manaʻo nei wauʻo kahi mahana maikaʻi loa a wela paha. E lawelawe me ka pita me ka mahana a iʻole kaʻai pita, ka'āpana, a me nā mea pipi. Ma waho o nā mea e hoʻohana aiʻoe no ke kaomiʻana, e makaʻala! He meaʻaʻai kēia pīpī!

ʻO ka Moutabel Recipe

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ʻO nā meaʻai i hoʻouluʻia

Hāpaiʻia kaʻala o nā meaʻai likeʻole e like me ka mea eʻokiʻole ai. ʻO nā mea a pau āu e makemake ai he mau huaʻai hou, heʻailaʻoliva liʻiliʻi, paʻakai a me ka pepa a heʻoluʻolu loa kāuʻaoʻao me ka hoʻomaʻemaʻeʻole!

ʻO kaʻu mau meaʻai punahele i ka palaoa, he mau pepa, ka'āpala,'oʻamea a me ka eggplant. ʻO kēia mau meaʻaila me ka nani a me nā hōʻailona o kēlā me kēia meli hua'ōlelo.

E ho'āʻo i nā mea kanu i hoʻomoʻaʻia i kāu keʻe. He mea hauʻoli lākou i ka lehulehu!

13 o 13

Labneh

ʻO Labneh ka ulūlū keleo a loaʻa iā ia ke kūlike o ka cheeselike. Hanaʻia kekahiʻano'ē aʻe i ka'ehi a iʻole kaʻaila. E kau ma luna o ka berena, bagels, a pita hou paha. ʻOi aku ka maikaʻi ma nā hua hou! Ua kaulanaʻo Labneh i ka kakahiaka kakahiaka ma ka Hikina Hikina.