Kūʻai Pōhāʻo Peter Bread Recipe

Ua aneane hikiʻole ke hoʻopili hou i kaʻai pita eʻaiʻia ma ka Hikina Hikina ma muli o ka nui o nā lumi home e loaʻaʻole i nā umu brick hiki ke piʻi i nā mahana wela. Akā, ua kokoke loa kēia meaʻai.

Hāʻawiʻia ka paila Peter ma kahi o kēlā me kēia pāʻina ma ka Hikina Hikina. Hiki ke hoʻohanaʻia no kaʻokiʻana, a iʻole e hana i nā mea'alapona maikaʻi i loko o ka poke.

Ka mea e pono ai

• 1 (1/4-ounce)'ōpili o
• ka lefē , aiʻole ka'āwīwī wikiwiki
• 1/2 ka wai mahana
• 1 teaspoon ka wai kō
• 3 mau kīʻaha
• 1 teaspoon 1/3 ka paʻakai
• 1 kapu
• wai wai lukewarm

Pehea e hana ai

1. E hoʻolei i ka hū i loko o ka 2/2 kapu o ka wai mahana. E hoʻomoʻa i ka sukake a hoʻolālā aʻokiʻoki. E noho no 10 mau minuke i ka minuke a hiki i ka wa e mae ka wai.
2. E hoʻohui i ka palaoa a me ka paʻakai i loko o kekahi pola nui.
3. E hana i kahi liʻiliʻi liʻiliʻi i waenakonu o ka palaoa a e ninini i ka paila i loko o ka wai.
4. E hoʻonui i kahi kīʻaha o ka wai mahana, a hoʻoulu me ke kī lāʻau a iʻole ka spato kapi a hiki i ka'ōwiliʻana.
5. E kau i ka palapalapala i ka lepo māmā a kāpiliʻia no ka 10 a 15 mau minuke. I ka pauʻole o ka pailaʻana i ka paʻi a ua maʻalahi a'ālala, ua hoʻokomo ponoʻia .

1. E hui i kahi pola nui me kaʻailaʻaila a kau i ka palapalapala i loko o ke pola. E hoʻohuli i ka lepo i lalo a pau i ka uhiʻia o ka palaoa.
2. Eʻae e noho i kahi mahana no kahi o 3 mau hola, aiʻole a hiki i ka nui o ka nui.
3. I ka pāpāluaʻana, e hele i waho i ke kaula, a hoʻopili i 10 a 12 mau'āpana liʻiliʻi. E hoʻolālā i nā pōpō ma luna o kaʻili. E noho noho no 10 mau minuke.
4. E ho oumu i ka umu i ka 500 F ae ike i ka pń i ka lalo o ka umu. E hoʻomaʻamaʻa i ka wela i kāu pepa kuke.
5. E kīʻaha i kēlā me kēlā me kēia pōpō o ka paila me kahi'ōwili i nā'ōpuni. Pono kēlā me kēia me 5 a 6 'īniha a me ka 1/4' iniha.
6. E puhi i kēlā me kēia'ōpuni no 4 mau minuke a piʻi ka pī. E huli a pahū no 2 mau minuke.
7. E wehe i kēlā pita me kahi kiko o ka pepa bakena a kau ma luna o kahi pae kī.
8. I ka mahana wela, e lawe i ka mokuahi a kūlou haʻahaʻa i kēlā me kēia puff. Ke nānā maikaʻi loa lākou, e waiho i kahi pekeʻai.

Ka mālamaʻana i ka Pipi Peter

Hiki ke mālamaʻia i ka berena a Petero no ka 1 hebedoma i loko o kahi pīkole aiʻole pahu pahuʻai, a hiki i ka mahina 1 i loko o ka papa pāʻani . E hōʻoia e hoʻohana i nāʻeke liʻiliʻi i ka wā e waiho ai i loko o ka pahu pāʻani.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	456
Ka nui o ka momona	13 g
Ka momona	3 g
Ka momonaʻole	7 g
ʻO Cholesterol	0 mg
Sodium	1,424 mg
Nā Carbohydrates	75 g
Fiber Dietary	8 g
Pāmua	10 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.