Ua'ōlelo mua wau ma mua o kēlā falafel kaʻu mea punahele punahele akāʻo ka cheesecake ka lima-down kaʻu mea punahele punahele loa. Aʻoiaiʻaʻole he mea e like me ka nani o kahi cheesecake cheese style New York , i hoʻopaʻaʻia me nā huaʻosa, aia kahi lumi i loko o koʻu puʻuwai no nāʻano likeʻole.
ʻO kaʻoiaʻiʻo,ʻaʻole i loaʻa i kaʻu mea punahele loa kaʻaila. ʻO ka cheesecake hōʻailona o koʻu makuahine heʻano ia o ka meaʻai no ka pākomoʻole ma ke kua o ka pepaʻaia . ʻO kona wili ke hanaʻia i loko o kahi panalā pāʻani ma kahi o ka paʻi paʻi a hoʻohana i ka koko i kaomiʻia nā kuki bila ma kahi o nā kālepa graham. Hoʻokomo nā kuki i nā meaʻono o ka cheesecake a he nani loa ka mea maikaʻi ma ka honua.
I kēia mau lā, hōʻalo wau i ka hanaʻana i kāna meaʻai i kahi mea eʻimi ai i ka hoʻomaʻemaʻeʻana i ka'ōpala. Akā,ʻo kaʻuhane o kaʻaina baʻa-ʻai ka mea e ola ai ma nāʻano he nui o koʻu lumi kuke. He māmā kēia meaʻai no ka hopena o ka hīnaʻi hana a me kaʻaʻaʻana o ka lauʻano.
Ka mea e pono ai
- No ka Māhele Līkī:
- 16 oz. ʻo ka waikeli Greek maoli
- 1 teaspoon ka paʻakai
- 1/4 kapu kō
- 1 punetene ka waiū
- 1 teaspoon vanilla
- No ka Māmā Pulu:
- 1 cup pumpkin puree (painene, make up pumpkin pure pie)
- 2 punetēpuni ke kō
- 1/2 teaspoon meramona
- ʻO ka paʻakai
- 1/2 kīʻaha kīkī graham (ma nāʻoihana kuki e hana pū)
- 1 punetune o ka waihona cheesecake piha i luna
Pehea e hana ai
E hoʻohui i ka waiʻano Greek style with teaspoon of salt and wrap it in a piece of clothcloth. E kau i ka kapa wīpī ma kahi mīkini maikaʻi ma luna o kahi pola (e hoʻomaopopo i ka lalo o ka kānanaʻaʻole e pā i ka lalo o ke pola) a hiki i ka nohoʻana ma ke pāpā no hoʻokahi hola. Hoʻopili i ka wai i loko o ke kīʻaha a kau i ke kiko a me ke kīʻaha i loko o ka pahu fīkoi e hoʻomau i kaʻimiʻana no nā hola 24.
Hoʻopili i kēlā me kēia mau hola. ʻO ka lōʻihi o kou kānanaʻana i ka yogurt,ʻo ka nui loa o kāu hōʻaipa liʻiliʻi.
E hoʻohui i ka pīpī me ka wai, ka waiū, a me ke vanilla a hoʻokaʻawaleʻia.
E hoʻohui i ka paukena i hoʻomaʻemaʻeʻoleʻia me ka huka, 1 punetēpē o ka hana kaʻina hana i ka hanaʻia, i ka kinamona a me ke kui o ka paʻakai.
E hoʻohui i ka meaʻalani ma ka waihoʻana i ka puneteni a iʻole paha o nā kāpili grahamʻeha a me nā kuki kuki i lalo o ka pahu a iʻole ka meaʻala. ʻO luna meʻelua mau punetēpō o ka hanaʻenaʻena, kekahi papa'ē aʻe o ka haʻuki crack graham,ʻelua mau punetēpuni o ka pihaʻana i ka cheesecake, kekahi papa'ē aʻe o nā kāpili graham a me ka papa hope loa o ka paʻi palakin.
E hana hou me 3 mau kīʻaha lawelawe'ē aʻe aiʻole nā pahu a hoʻonā i ka manawa pōkole e hoʻonoho.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 257 |
| Ka nui o ka momona | 6 g |
| Ka momona | 3 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 13 mg |
| Sodium | 167 mg |
| Nā Carbohydrates | 41 g |
| Fiber Dietary | 1 g |
| Pāmua | 11 g |