ʻAʻohe meaʻoi aʻe ma mua o ka hoʻoukaʻana i ka meaʻalani'ōmaʻomaʻa i ka wa e'ōlaʻi ai ka'ōhihi i kahi awakea maikaʻi. Akā ināʻaʻole hiki iāʻoe ke hōʻea i kahi'ola'alapili'ōpili, hiki iāʻoe ke hana i nā meaʻoluʻolu a me kaʻoluʻolu i ka home! He meaʻai maʻalahi a wikiwiki paha ka'ōʻai awakea!
He maʻalahi ka maʻalahi a me ka hui pūʻana. ʻAʻole pono ka hopohopoʻana i ka'ōmole. E hoʻohana wale i kahi ipu hao hohonu a me kahi thermometer candy e kōkua iāʻoe e nānā pono i ka mahana! Makemake wau e pīpī i nā'ōleʻa i kahi liʻiliʻi ma kaʻaoʻao nui a i loaʻa iāʻoe kahiʻona maikaʻi o ka'ōlaʻa i kēlā me kēia manawa aʻoe eʻai ai i loko o ka mea palaka! Hiki paha iāʻoe ke koho i ka liʻiliʻi liʻiliʻi, aiʻole e kāohi i ka'ōlē. ʻOʻoe ke koho! E hōʻolo i ka'ōwili i nā mea palai hou i ka'amamona sugar a me ka luna me ke kōkoʻona pāmaʻi no ka mea pono!
ʻO lākou ka maikaʻi a me ka maikaʻi o kaʻaila. Inā makemakeʻoe e hoʻomaha lōʻihi iā lākou, e kau wale iā lākou i loko o ka umu wela (e pili ana i 200 dekel). Hiki iāʻoe ke leʻaleʻa i kēia mau meaʻonoʻono maikaʻi me kahi aniani anuanu o apple cider sangria !
Ua hoʻopiliʻia kēia meaʻai mai Jo Cooks!
Ka mea e pono ai
- 2 mau kīʻaha
- 2 teashi i ka palaoa
- 1 teaspoon ka paʻakai
- 2/3 kapu kō
- 2 teaspoons me ke kinona
- 2 teaspoons vanilla extract
- 2 hua
- 2 punetēpeta kaʻaila (melted)
- 1 ka waiū
- 3 mau'ōlaʻau (peeled, cored a me diced)
- 1 kaʻaila canola (no ke kāhiliʻana)
- Kāleʻa: ke kinamona sugar no ka hanaʻana
- Kāwili: hana i ka sukari no ka lepo
Pehea e hana ai
- E hoʻokuʻi i ka palaoa, ka palaoa, ka paʻakai, a me ka wai i loko o ka ipu.
- I loko o ke kīʻaha kīʻaha, e pīpī i ka waiū, ka waiū maʻemaʻe, nā hua, a me ka wehewehe vanilla.
- E hoʻopili mālie i ka hui me ka mea maloʻo a hoʻopauʻia ka paila. E hoʻonāukiuki me kaʻoluʻolu i nā'ōlaʻa.
- Hoʻopiha i kaʻaila canola i 375 F. Me ka hoʻohanaʻana i kahi kuki kukui a iʻole ka punaʻai, e hoʻokuʻu i ka paila i loko o kaʻaila wela. E ho ohana i kahi puna slotted e hoʻohuli iā lākou ma hope o hoʻokahi minute. Eʻoki a hōʻoluʻolu i ke gula. Pono e hoʻoponopono i ka wela no ka mālamaʻana i 375 F, i kēia ala e hoʻomapala ka mea hoʻomaʻemaʻe i nā mea a pau!
- E ho ohana i ka puna slotted e wehe i nā mea hana mai kaʻaila wela a kau ma luna o kahi pāpale pepa i ulanaʻia. Ke hoʻomaʻamaʻa kokeʻia lākou, e wikiwiki i ka loli i loko o ke kinona. E hana hou me ke koena o ka pahuhopu. E kāpīpī i nā mea puhi mahana me ka painaʻala. E hōʻoluʻolu e hauʻoli iā lākou!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 207 |
| Ka nui o ka momona | 16 g |
| Ka momona | 3 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 31 mg |
| Sodium | 157 mg |
| Nā Carbohydrates | 15 g |
| Fiber Dietary | 1 g |
| Pāmua | 2 g |