He mea hōʻoluʻolu ka meaʻono a me kaʻuhane, ka mea hana i nā'ōpū maikaʻi a me nā meaʻai ma ko lākou pono. ʻO kēia kohi o nāʻoihana hoʻomaʻemaʻe ua kosher loa, (a he nui nā meaʻai a me nā koho vegan!), No laila, inā paha he mau meaʻai kūikawā kūikawā paha, aiʻole eʻono wale ana i ka meaʻai maikaʻi, ka meaʻai hoʻomoʻa o ka'ōpala, eʻikeʻoe nui o nā koho.
01 o ka 15
Hoʻopuka'Ālaʻula Sweet Soup (Pave)Hoʻopuka'Āinaʻo Lono. ʻO Miri Rotkovitz ʻO kēiaʻano wikiwiki me ka maʻalahi ua piha i nā huaʻai hou a kiʻekiʻe i loko o ka protein. ʻO ka nani o kēiaʻalani PālaʻulaʻO keʻano o ka hoʻolāʻau he mea maʻalahi ia - hiki iāʻoe ke hoʻohana i nā hopena i loaʻa i ka lima a pāʻani hoʻi me ke keʻa ma ka hoʻolāʻauʻana i nā meaʻala no ka paukū lūlū, ras el hanout, a me ka Spice 5 Spice .
02 o 15
Mele Kalikimaka No ka'ā'ī (Pareve, Pōpeka)ʻAno Pāʻokoʻa Pāʻokoʻa. ʻO Miri Rotkovitz ʻAʻohe lepo maʻemaʻe lepo ma loko o kēia meaʻai Pāʻina Pāʻina Hoʻohulehu-ʻo nā meaʻaeʻa a pau e loaʻa mai i nā mea kanu, nā mea kanu a me nā meaʻala. Akā,ʻo ka meaʻike maoli i ka meaʻai meaʻai i ka meaʻai a me ka haʻina. ʻOiai ināʻaʻoleʻoe he puni o nā haohao, mai hoʻokuʻi iā lākou-ʻaʻole lākou e hoʻolāʻau i ka mīpīʻai, akā, e hoʻonui i kahi maikaʻi o ka momona a me keʻano hohonu.
03 o ka 15
Ka Mīpī Sweet Soup (Pave a Meʻa)Pālaʻiʻuala. sofiategnefur / Getty Images ʻO kēia kānana Welipato maikaʻi, maʻalahi a me ke keiki, he hoʻomaʻemaʻe pureeʻo kaʻuala a me ka pepaʻulaʻula, kaulikeʻia me ka'atika a me ke kālika. Hanaʻia me ka mea moa a me ka meli veggie, e pili ana i ka mea i loaʻa iāʻoe, a inā makemakeʻoe i kaʻiʻo a me ka mihī.
04 o 15
Pākī Paʻa Paʻakai (Pave a Meʻa)Pākī Barh Pā. Kāleka: Jim Scherer / Getty Images He mea maʻalahi kēia'ōhumuʻo Barley Soup, hiki i kahi keiki, a maikaʻi loa no ka hāʻule mālie a me ka lā hoʻoilo. No ka mea,ʻo ka bale kahi o nā'AhuaʻEhiku o kaʻIseraʻela , he hōʻailona piha loa ia i ka papa'āina o ka lā hauʻoli o Sukkot! Hoʻomākaukauʻia ka'ōpū a me ka ukana i kahi pōkole hoʻolālā ho'āla nui; e hoʻohana i kaʻaila mea kanu no ka mālamaʻana i ka moa a me ka meaʻaiʻole, a iʻole e huli i ka moa a me ka meli meaʻai ināʻoe e hoʻomākaukau ana i ka meaʻai meaʻai.
05 o 15
Pālaʻiʻia Lentil Soup (Parve)Māmā a me ka Lentil Soup. Kāleka: Anthony-Masterson / Getty Images ʻO Giora Simeoni i waenakonu o ka hanaʻana i ka pīpī i ka wā i holo aku aiʻo ia i ka pīpaʻiʻokoʻa, a hoʻopiliʻia nā lelo i loko o ka ipu hao. Ua maikaʻi ka hui, no laila ua hoʻonohonoho kaʻohana i kāna mea i hana ai "Nui Mistake Soup," a ua mālama mau i ka papahele mai ka wā mai.
06 o 15
Kāpena Pākī, Ka Mele A me ka Celery (Pareve a Dairy paha)Kāleka Roʻaka, Apple, a me ka Soule Seleti. ʻO Miri Rotkovitz Hoʻohui ka hōʻailona i nā meaʻono a melahi i keʻano o nā mea i loko o kēia kāpena Carrot, Apple a me Celery Soup . Heʻoi loa aku ia ma mua o ka huina o kāna mau'āpana -ʻaʻoleʻoe e hiki ke kāʻili i nā'ō pele o ka'ōlaʻi a me ka huluwile, akā e hoʻohui i ka nuance a me ka hohonu i ka papa.
07 o 15
Meaʻai nā meaʻai kūʻono (Meat)E hoʻonui i nā hōʻailona like, e like me ka broccoli i puhiʻia, i kēia Souodle Chicken Soup. Loaʻa: Randy Mayor / Getty Images Inā makemakeʻoe i ka moa moa, akā,ʻaʻoleʻoe makemake e hele i loko o ka pilikia o ka wāwahiʻana i ka moa, e ho'āʻo i kēia meaʻai ; ʻo ke akamai o ka hoʻohanaʻana i nā'ēheu moa e paila i ka hulu me kaʻala nui no ko lākou mau iwi momona. (Bonus: maikaʻi lākou a pau!)
08 o 15
Kahenaʻo Gazpacho (Pareve)Kāleka Gazpacho. Barbara Rolek No kahi hōʻoluʻolu hōʻoluʻolu o ke kauwela, e ho'āʻo i kēia Gila Gazpacho . Hoʻololiʻo Melon i ka hapanui o nā'ōmato i loaʻa i ka pahupapalapa maʻamau, akā, ua loaʻa i ka hopena waina a me nā meaʻono o ka kūkono, nā pepa, jalapeño a me nā'aleka.
09 o 15
Meaʻaiʻo Tom YumMeaʻaiʻo Tom Yum. Alpha / Flickr / CC Nā 2.0 Hiki iā ia ke paʻakikī i ka hoʻomaʻamaʻaʻana i ka meaʻai Thai i loko o kahi kīhini kosher, no ka mea,ʻo kekahi mau mea koʻikoʻi-noʻonoʻo i ka'ōpala, ka pīpī kohu, a me ka hīnaʻi o ka iʻa -ʻaʻole lākou e kālua. Me kahi kiʻiʻuʻuku, hiki i kēia manawa ke hahai aku i nā kuʻi kosher Curry a me ka papa kupapaʻu no ka mōliaola iʻa, akā he kohoʻoi loa ke ho'āʻoʻana i nā meaʻaiʻai meaʻaiʻole, e like me kēia huakiʻo Tom Yum Soup , me ka lemongrass, ginger, tofu a me nā haoha .
10 o ka 15
ʻO Lilyaʻo ka Summer Beet Borscht (Dairy or Pareve)ʻO Lilyaʻo Summer Beet Borscht, mai ka Gefilte Manifesto. ʻIke: Lauren Volo /ʻO Gefilte Manifesto Hoʻolimalimaʻia i ka wela a me ke anuanu,ʻo kēia hoʻouka houʻana ma luna o borscht mai nā poʻe Gefilteria iā Liz Alpern a me Jeffrey Yoskowitz kahi i hoʻolālāʻia i kahi o nā beets-ua hoʻomaʻemaʻeʻia kekahi i loko o ka hupa, kekahi i kahi i kāpalaʻia i ka palaoa, a hoʻohanaʻia i luna o kēlā me kēia'āpana. Inā pōkoleʻoe i ka manawa, akā,ʻikeʻoeʻo Alpern e hiki iāʻoe ke hoʻokuʻu i nā beets i hoʻomoʻaʻia, a lawelawe i ka'ōhū solo, aiʻole me ka hinu o kaʻailaʻala.
11 o 15
ʻO ka Pākī Kelemāniaʻo ka Pāpaʻi Tomato (Dairy, Pareve, Meʻa)ʻO ka huaʻo Tomato Soup. Cultura RM / Diana Miller / Cultura / Getty Images Hanaʻia me nā'ōmaʻomaʻo Roma hou, ua maʻalahi kēia meaʻai i nā meaʻai a me nāʻano meaʻai aʻoukou e lawelawe nei. Hanaʻia me ka meli a me ka mīkini no nā meaʻai āpau, e hoʻohana i ka mea moa (a miki i ka cream!) No nā meaʻaiʻai, a mālama paha i nā vegan a pau wale nō.
12 o ka 15
Fassolatha - Hawaiian Bean Soup (Fassolada)Pale Kalikimaka Bean Soup. ʻO Jennifer Levy / Photolibrary / Getty Images Hanaʻia kēia'ōpani Greek maʻamau me ka nui o nā pīni keʻokeʻo, me nā māmā a me nā'ōmato. He meaʻino hoʻi ia. Hāʻawiʻia ka papahele i nā beana maloʻo, no laila e hoʻomoe i ka lā ma mua ((e ho'āʻo paha i ka māmā wikiwiki i ka papa). Makemake i kahi koho wikiwiki e hoʻohana ana i nā pī piʻi. E ho'āʻo i kēiaʻano mea kanu no Cannellini White Bean Soup me Swiss Chard .
13 o 15
Lauponaʻo HerbedLauponaʻo Herbed. ʻO Steve Brown Photography / Photolibrary / Getty Images Ināʻaʻoleʻoe he waiwai ma ka lima, mai hopohopoʻole - no ka hoʻohana maikaʻiʻana i nā mea kanu, nā meaʻala, a me ka nui o nā meaʻono, hiki nō iāʻoe ke hana i ka meaʻala nui . He hopena hoʻokipa kēia, no laila eʻoluʻoluʻoe e hoʻokolo i nā mea ulu a me nā kānana i loaʻa i ka lima.
14 o 15
ʻO ka papaʻano Pālolo Miso a me ka Miko LoaHeidi Coppock-Beard / Getty Images He mea paʻakikī (ināʻaʻole hikiʻole) ke hahai i nā pākuʻi bonito certified certified,ʻo ia hoʻi,ʻaʻole hiki i nā kī kī kosher ke paʻi i ka dashi kūpono i ka manawa e makemake ai ka miiso miso. ʻO kēia mea kanu maikaʻi a me ka maʻalahi Miso Pālolo maikaʻi kahi hoʻoikaika holomua-ʻo ka'āpana heititua e hoʻoikaika ai i kaʻaila, aʻo kaʻalani soy e hoʻonui i kaʻaʻai maʻami.
15 o 15
'Aponaʻaila, Fennel & Soup Soup (Meat a Pāpale paha, Pōpī)ʻO kaʻaila Onauʻau a me ka Maki Maki maiʻo Kim Kushner o The New Kosher. ʻO Miri Rotkovitz ʻO kahi puke kākau kahi kākauʻiaʻo Onion, Fennel, a me Mushroom Soup , ua hoʻonaniʻia me nā'epuni caramelised, fennel a me nā halo i ka ulu waina. He mea nani a me ka māmā, kahi e hoʻolālā ai i ka papaʻaina awakea a me nā meaʻai. Akā, ua maʻalahi a maʻalahi hoʻi ka hana, no laila, ua like pū like me ka salad a me ka sanwiti no kaʻaina awakea pōkole.