ʻO ka'ōpiopio Tomato ka meaʻoi loa ma kahi kokoke i nā pāʻani. Ua maʻa nā poʻe Germans i ka lawelaweʻana me ka cream i kuʻiʻoleʻia i luna e hana ai i Tomatencremesuppe. Māmā mālie ka'umene i loko o ka mīpī, hana i nā huaʻala o ka'ōmole, ke kōmati-yʻole ka nui o nā calories. Hiki iāʻoe ke hana maʻalahi, me ka basil a iʻole kekahi mau Parmesan i kahiʻia. No ka hoʻomaʻamaʻaʻana i kēia meaʻai pono'ī, e hoʻohana i ka'ōpala huaʻai i kumu. ʻOiaiʻo Roma, kahi iʻikeʻiaʻo ka'ōmato Pōpalia Italia,ʻo ia ka mea maikaʻi loa e hoʻohana ai, e hana ana kekahi'ōmato.
Hanaʻia he 2 kōkua lokomaikaʻi o ka huaʻImina Pāmaʻi o ka'ōpīpī.
Ka mea e pono ai
- 1 teaspoon maikaʻi maikaʻi kaʻailaʻaila
- 1/2 kīʻaha kala,ʻokiʻoki (1/2 a me ka lauluma)
- 1 clove kaloka,ʻokiʻoki
- 1 paona (e pili ana i 8 a 10) ka'ōmato (kahiʻoi aku o nā mīmoma Roma: quartered)
- 2 punetēpō vodka (aiʻole tequila)
- 1ʻokoʻa hou
- koume (aiʻole 1/2 teaspoon i hoʻomahū koume)
- 1 hele
- oregano (aiʻole 1/2 teaspoon dried oregano)
- 1 kapu
- ka moa moa
- ka'ōpū puna
- 1/2 teaspoon
- ka paʻakai paʻakai
- Kupa i ka 'aina honua hou
- 1 punetēpī ka meaʻokiʻoki
- ka basil no ka hoʻouluʻana
- 4 punetēpuni i kaʻaila cream, hoʻonā (kohoʻia)
Pehea e hana ai
- Heat 1 teaspoon maikaʻi maikaʻi kaʻailaʻoliva ma ka skillet a kau i ka hapalua o kaʻaila āpau a hiki i ka translucent. E hoʻonui i ka'ōpala 1 clove a hoʻomau i ka uluʻana no kekahi mau minuke, e makaʻala iʻole e puhi i ke ahi.
- E hoʻonui i ka 1 paona o nā tōmato i kālaiʻia, e hoʻoulu i loko o 2 punetēpona vodka aiʻole kequila a me nā mea kanu, e uhi i ka pī a eʻaila no 10 mau 15 mau minuke, e ulu pinepine.
- Ke palupalu nā'ōmato, e wehe i ka pēke muslin me nā mea kanu hou a waiho i nā mea i loko o ka mea holoi.
- E mālama pono i hoʻokahi pālua mau pale wela ma ke poʻi o ka mea holoi wai a hoʻopaʻa i ka poʻi ma kahi e hoʻokomoʻoe i nā'ōmaʻomaʻa wela no 30 maukona, a pēlā paha.
- E ninini i ka milo ma kahi sieve ma luna o ka pan a ma ka hoʻohanaʻana i ke kua o ka spoon, hoʻohui i nā wai a pau i loko o ka pan. ʻO kēia kōkuhi he koho akā loaʻa i kahi'ōhumu'ōpiopioʻoluʻolu a maikaʻi.
- E hoʻokuʻi i hoʻokahi kapu o ka moa o ka moa a iʻole kaʻaila mea kanu, ka paʻakai, a me ka pepa eʻono. Noho mālieʻo ia no 5 mau minuke. Hoʻokomo i loko o nā kīʻaha a hoʻolālāʻia me kahi'āpana o ka puʻu i hoʻonoeʻoleʻia a me ka basil i kāpalaʻia.
ʻO nā mea hoʻomanaʻo o nā kumukūʻaiʻo Kelemānia hou aku
- ʻO ka mea kanuʻo Papali Tomato
- ʻO nā'ākena Kupa a me ka Tomato i nā mea kanu
- ʻO Kāpena Kelemānia me ka papaʻaiʻo Tomati - Paradise Kraut
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 255 |
| Ka nui o ka momona | 5 g |
| Ka momona | 2 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 975 mg |
| Nā Carbohydrates | 41 g |
| Fiber Dietary | 7 g |
| Pāmua | 9 g |