E hana i kāuʻona pono'ī 5 Spice lūlū ka mea hoʻomehana honua e hoʻohana i ka lepo a iʻole nā meaʻala likeʻole. He meaʻono kēia meaʻala i loko o nā meaʻai hoʻouluʻai, aiʻole e hiki iāʻoe ke'ōpala i ka moa ma mua o kou'ānenaʻana. E ho'āʻo pū hoʻi e hui pū me kahi teaspoon me kahiʻaila a me ka vīnega a hoʻohana i ka mākoa aiʻole ka puaʻa i ka wā e waiho ana i ke kī.
E mālama pono i nā meaʻala maikaʻi loa i ka hanaʻana i kāu mau huila. Halihi lākou i ka ikaika loa a keʻala loa. No kaʻoiʻana o kaʻoi o nā meaʻala maikaʻi loa,ʻohiʻoe i kāu mau meaʻala maikaʻi mai nāʻano a pau, akā, ua hana maikaʻiʻia kēia hui me nā meaʻala maikaʻi.
E like me nā meaʻala o ka meaʻala , e waiho i loko o kahi pahu i kahi maloʻo, kahiʻoluʻolu. E mālama i nā meaʻala mai ka lā o ka lā. ʻO kahi maikaʻi loa no nā meaʻala maikaʻi ma loko o ka pakuhi i kokokeʻole i ka umu, no ka mea, hiki i ka wela ke hoʻonui i nā meaʻala.
Ināʻaʻole hiki iāʻoe ke loaʻaʻo Szechwan paʻi, e hoʻohana i ka huiʻana o ka'ōmaʻomaʻo, keʻokeʻo, a me ka pepaʻeleʻele. Ināʻoe e'ōniʻi iāʻoe iho, eʻoi loa aku ka ikaika o nā kīʻaha.
Ka mea e pono ai
- 1 teaspoon ka lepo Szechwan pepa
- 1 teaspoon'āpana'āpana aniani
- 1-1 / 4 teaspoon'āina
- nā paku fennel
- 1/2 teaspoon'ōpuni'āina
- 1/2 teaspoon ka'alamona
- 1½ teaspoon ka paʻakai
- 1/4 teaspoon ka honua pepa keʻokeʻo
Pehea e hana ai
- E hoʻohui i ka pepa, ka hōkū hōkū, nā pulu fennel, nā cloves, ka kinamona, ka paʻakai, a me ka pepa i loko o kahi pahu liʻiliʻi a hui maikaʻi.
- E kūʻai ma kahi hoʻomaha, kahi maloʻo a hiki i hoʻokahi makahiki. Ma hope o hoʻokahi makahiki,ʻo nā meaʻala e lilo i ko lākouʻala.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 8 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 1 mg |
| Nā Carbohydrates | 2 g |
| Fiber Dietary | 1 g |
| Pāmua | 0 g |