Ka mea e pono ai
- 5 hua nui, kaʻawale
- 2/3 kapuʻo ke kōpaʻa
- 1 teaspoon wai lemon
- 1/2 teaspoon kaʻaila lemon zest
- 2/3 kapu
- pōpō palaoa
- 1/4 teaspoon ka paʻakai
- 1 teaspoon ka soda kalo
- 3 punetēpulu ka waiū
Pehea e hana ai
- Lūlū i ka huamūlū a hiki i ka uluʻeleʻele a lemon-lemon; 'āpīpī e hoʻokomo i ka 1/3 kapu o ke kōla nui, ka wai lemon, a me ka lemon zest.
- I loko o kekahi kīʻaha'ē aʻe, e paʻi i nā'ōmaʻa'ōmoa a hiki i kaʻaneʻane; ua kiola liʻiliʻi i ke koena 1/3 kapu sugar. E pīhoihoi a hiki i ka wā o ka paʻakikī.
- Hoʻopili i ka'ōwili kulupulu i loko o nā'ōleʻa.
- Hoʻokuʻu i nā mea maloʻo i loko o kahi kīʻaha likeʻole; e hoʻonui i ka huihuʻu iʻa, hoʻopili ponoʻia. Kōkua i ka waiū maʻemaʻe.
- E ninini i loko o ka pepa paʻu pepa e 10x15x1-inihi paneli pan .
- E kupa i 375 F no 12 mau minuke.
- E kāpīpī me ka mea hana 'sugar.
- E hoʻohuli i kahi kāwele keakea hoʻomaʻemaʻe i kāwiliʻia me ke kōpaʻa.
- ʻO nā kihi'ākau, inā pono; 'ōwili i ka'ōmole, ke kāwele a me nā mea a pau, oiai e mahana ana. E hoʻomaha loa. E hoʻoneʻe a hoʻopihaʻia i ka cream a iʻole ka ice cream, ka lemon curd a iʻole kēia blueberry lemon curd , aiʻole kahi papa momona a me ka'ōmole lahilahi a iʻole ka hīkī kaomi a iʻole i ka paʻiʻia.
- E'ōwili i ka keke a me ka'āpana e lawelawe.
E kūʻai i nā leftovers i loko o ka pahu hau aiʻole ka pahu pāʻani.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 131 |
| Ka nui o ka momona | 6 g |
| Ka momona | 3 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 83 mg |
| Sodium | 252 mg |
| Nā Carbohydrates | 17 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |