Pākē Peʻe Peʻe

ʻO nā pepa Bell e hōʻailona i keʻano, nā meaʻono, a me kaʻeleʻele i ka nui o nā mea Kina. ʻO nā hua leʻaleʻaʻulaʻula i kapaʻia kekahi manawaʻo "Lantern Peppers," no ka mea, heʻano like ko lākouʻulaʻula a me konaʻano like me nā kukui uila i hōʻikeʻia i nāʻahaʻaina a me nā lā hoʻomaha. Eia kekahi mauʻoihana Kuki me nā mele bell.

• 01 o ka 15

  ʻO ka'ōpū me kaʻohi a me ka Bell Peppers

  Hoʻopiʻiʻia nā mīkini lima o ka moa ma loko o kahi marinade'aleʻa e hoʻohana ai i ka meaʻala a me ka soy maloʻo, a hoʻouluʻia me ka bele a me ka onioni, me kahi kiʻi iki i hoʻonuiʻia i ka hopena. He maikaʻi keʻano o kēia meaʻai me ka laiki i kālaiʻia .

• 02 o 15

  ʻO kaʻaiʻana i ka'ālaʻi'āhiʻi me ka Bell Peppers

  ʻO kahiʻano hoʻohālikelike i ka papa hana mua, me ka hoʻohanaʻana i ka moa i kaloʻia. ʻO kēia mea hoʻomākaukau hoʻi he ala maikaʻi loa ia e hoʻohana ai i ka pīpī liʻiliʻi - e hoʻopili wale i nā kīʻahaʻelua o ka pipi i kahiʻia i ka moa.

• 03 o ka 15

  Pākē Pī

  Hoʻopili 'ia ka mea' ai i ka pipi, a hui pū me nā hua bale i puhi 'ia i ka' oi, ka'ōmato a me ka 'aika i ka meaʻalani i hanaʻia me ka meaʻala o Worcestershire.

• 04 o 15

  Mango Pīpī

  Hāʻawi ka hoʻohanaʻana i nā pepa beleʻulaʻula e hāʻawi i kahi pale nani o kēia mau meaʻai. ʻO ka'ōhinu he mea hōʻoluʻoluʻai (he 300 calories aʻoiʻole paha).

• 05 o 15

  ʻO ka puaʻa a me kaʻula

  ʻO ka hale pāʻina o ka haleʻaina maikaʻi, me ka puaʻa pīpī, pua nani, kāloti, a me nā mea'ūmaʻomaʻaʻulaʻula i hoʻohuiʻia i loko o kahi meaʻono a me kaʻono.
  ʻO ka meaʻulaʻula a me ka'ōmaʻa me kaʻona wainaʻona waina - heʻano maʻalahi a hoʻonaniʻia.

• 06 o 15

  Nā Peʻa a me nā Peppers ma ka Noʻonoʻi Bean Sauce

  ʻO kekahi mehana hoʻomehana i kū pono no ka lōʻihi o ka lā - ua paʻiʻia nā paʻi pīpī a me nā bele me ka ikaika nui o ka'ōniu pīniʻeleʻele.

• 07 o 15

  'Aiwi Nūnaʻi ma Black Bean Sauce

  Ke hoʻohana nei kēiaʻano i nā lālā o nā hāʻuleʻole o ka wā, e like me nā pīniʻeleʻele a me ka pepaʻalaniʻulaʻula.

• 08 o 15

  Nā Hōkū Kūmole

  ʻAʻohe mea i kūkuluʻia i ka hale. Hoʻopihaʻia kēia mau'ōmole e nā momona, e like me ka pepaʻulaʻulaʻulaʻula,ʻo Kina (Shiitake) haroha, kāroti, a me ka momona momona, e hāʻawi ana i nā leʻa a me nāʻano lewa. Hāʻawiʻia ka papahele no Barbecued Pork - kūʻai aku iā ia ma nā māla Pākē a me'Asania, aiʻole e hana i kāu pono'ī.
  

• 09 o 15

  Pākena Pākī

  ʻO kahi'āpanaʻaoʻao wikiwiki a māmā kahi e hoʻohana ai i kaʻohe pupuhi a me nā pineapple cannons. Nānāʻiaʻo Thai Thai Pineapple Fried Rice ,ʻo ka meaʻai Thai maʻamau a me ka palaoa pākī i kālaiʻia ka raiki i loko o ka pāpale "holokoʻa."

• 10 o ka 15

  ʻO Lo MeinʻO Ke Kai Me Nā LāʻEkolu

  Hoʻopiliʻia nā'ōpena hua manu Huapuni me ka'ōmole a me nā huaʻai, e like me ka pepaʻelimaʻulaʻula, i loko o kahi meaʻala.

• 11 o 15

  ʻElua manawa i puhiʻia i ka puaʻa

  Hoʻopili muaʻia ka puaʻa a kālaiʻia me nā mea kūpono i kēia mea maʻalahiʻo Szechuan. Hoʻolālāʻole e hoʻonui i kahi wai o ka pua puaʻa kalo e hoʻoulu ai i ka wai i nā huaʻai i ka wā e hoʻoulu ai.

• 12 o ka 15

  ʻAlaʻai

  ʻO kahi mea hoʻonani maikaʻi loa me ka pepaʻalaniʻulaʻula, broccoli a me ka kānana pēpē,ʻo ia kahi meaʻai maikaʻi loa i kekahi meaʻai i hōʻailonaʻia e'Asia.

• 13 o 15

  ʻO ka palaoa a me ka pīpī

  Hiki i nā huaʻelimaʻulaʻula ke alakaʻi i ka'ōniu o ka laulā i kēia māmā maikaʻi. ʻO ka haʻaleleʻana i nā pūpū ma luna o ka mālamaʻana i kaʻiʻo i loko, i mea eʻoluʻolu loa.

• 14 o 15

  Pākī Pākī Mei

  ʻO kahi'āpana pāpili, hoʻohanaʻia ka puaʻa puaʻa i nā mea ulu o'Asia. ʻO ka mea hoʻomaʻamaʻa eʻokiʻoki i nā pepa bele i ka hapalua, akā inā makemakeʻoe e hiki nō iāʻoe ke haʻalele iā lākou a piha me ka 3/4 kapu o ka paila pua.

• 15 o 15

  ʻAiʻia ka Līkiʻi

  ʻO nā pāleleʻulaʻula e hoʻohui i kaʻeleʻele i kēia lapalapa momona i hoʻopalaniʻia a me nā pūnana liʻiliʻi e hoʻonui aku i ka waiwai o nā pono olakino i kēia meaʻaʻai.