ʻEiwaʻAla o Delicious Peppers

01 o ka 10

E hele ma mua o Bell Peppers

Hikiʻole nā ​​huaʻala i kaʻulaʻula a me ka'ōmaʻomaʻo-ʻaʻalaʻalani, aʻo nā huaʻulaʻula liʻiliʻi wale nō ia.

Eia kekahi,ʻoi aku nāʻano pepaʻono ma mua o nāʻanoʻoni likeʻole o nā mele bele. E nānā i nā koena o kēia mau paheʻe kiʻi eʻono i keʻano o ka pepa e hiki ai iāʻoe ke hōʻailona ma nā māla mahi mea kanu a me nā hale kūʻai kūikawā.

02 o 10

ʻO Peppers Peppers

Hiki i nā pepaʻono keʻano liʻiliʻi, akāʻo ia kahi o kā lākou leʻaleʻa. ʻO ka mea nui, he mau mea momona liʻiliʻi eʻono like me ko lākouʻano: nā huaʻulaʻula i kāwiliʻia.

He meaʻono ia e like me kahi'āpana'ōpiopio paʻakikī. He maikaʻi lākou i ka palaoa a me ka paʻi.

03 o 10

Ka Pehu Cubanelle

ʻO kēia mau lōʻihi a lahilahi he'ōmaʻomaʻu pale-'ōmaʻomaʻo i ka wā e ulu mua ana, akā, e pōʻeleʻele a laila eʻulaʻula ke ulaula ke waihoʻia e hoʻomaʻemaʻe. Hoʻohanaʻia ka hapanui ma ko lākou'āina unripe a hoʻohanaʻia i meaʻokiʻoki e like me ka meaʻala no nā meaʻai'ē aʻe, aiʻole i kāpalaʻia a me nā meaʻala.

04 o 10

Nā Pelekikeni Bell

ʻO kēia nā pepa aʻu a me nā mea'ē aʻe he nui. He mauʻu lākou i kahi meaʻono a hoʻolālā nui i keʻano. Makemake wau iā lākou i ka maikaʻi ma kēia Spicy Bell Pepper Slaw . Uaʻikeʻia kekahi mau mea e hanaʻia me kaʻiʻo o ka honua a kālua iā lākou a hiki i keʻanoʻoluʻolu a me keʻoluʻolu.

05 o 10

ʻO Peppers Pelekane Italia

Ke kapaʻia nei kēia mau momona a me nā meaʻoluʻolu no ka mea, uaʻoi aku ka maikaʻi o ia mau mea i ka lōʻihi a me ka lahilahi paha o ka palaoa i hoʻopiliʻia me kaʻalani i loko o kaʻailaʻaila . ʻO ka lōʻihi, nā mea'āpana e hana i kaʻaoʻaoʻaoʻao ma o lākou iho. ʻO nā mea iʻokiʻokiʻia he mea kūpono no ka hoʻonuiʻana i nā sandwiches (ʻoi loa me nā meaʻai Italian,ʻoiaʻiʻo!).

No ka'ōniuʻana iā lākou: e hoʻohana i kekahi pā nui ma luna o ka mahana wela me ka nui o kaʻailaʻaila ma loko. E hoʻopau i nā pepa (e wehe i nā koʻi, eʻokiʻoki i ka lōʻihi a wehe i kā lākou mau hua, inā makemakeʻoe, a hoʻohui i ka pā.

06 o 10

ʻO Bell Bell Peppers

E like me ko lākou poʻe kaikuaʻana, nā melelemele melemele, nā pepa'onini alani he meaʻono iki aku ka nui ma mua o nā pāleleʻulaʻula, akā, e like me kaʻono a me ka nani. E hoʻohana i ka'ōmole i nā kaumona aiʻole e'ānena iā lākou e hoʻonui i ko lākou'ōpuʻu'ōmaʻomaʻo i nā meaʻai.

07 o 10

Pelekū Bell Peppers

ʻO nā pepaʻelima maʻemaʻe ka liʻiliʻi iʻulaʻula, ka'ulani, a me nā mele melemele, akā uaʻoi aku ka maikaʻi ma mua o nā'ōmaʻomaʻo. Ua maikaʻi lākou i nā salama a iʻole nā ​​meaʻaiʻokoʻa paha ma hope o ko lākou'ōmaʻomaʻoʻulaʻula keʻokeʻo e loli i ka lepo a me kekahi'ā hina ke'āla. Hoʻonui lākou i kaʻoluʻolu nani o kēia Paprika Pepper Slaw .

08 o 10

Nā Pāle Bell

ʻO kēia nā meaʻonoʻono loa loa ,ʻO ia paha no ka mea he mau meaʻono loa lākou. ʻO ko lākou'ōlinolinoʻulaʻula a me kaʻalaʻoluʻolu e hoʻomaʻemaʻe iā lākou no ka hoʻouluʻana i nā salam (e like me kēia Hua Avocado Pelad Saladi a i kēia uku Sala Sala ).

ʻO nā meaʻulaʻula ka liʻiliʻi o ka momona ma mua o ka nui o nā pepa a lilo i silikena a me ka momona i ka wā i hoʻomoʻaʻia, kahi i hoʻonuiʻia i loko o kēiaʻalaʻulaʻula Pālaʻula .

09 o 10

Nānāʻana i nā meaʻai (Pimentons)

ʻO nā mea kanu nā mea kanu maikaʻi loa, e like me kāu i noʻonoʻo ai, e'ānai. Kūleʻa lākou i ka loaʻaʻana o ke kiʻekiʻeʻohu kiʻekiʻe aʻo ka'ōhinuʻana e hoʻopuka mai i ko lākouʻono momona a hoʻoliloʻia ia i kahi'alaʻula. Eʻike i pehea e hoʻopili ai i nā pepa Peppers ma lalo o kahi Broiler a me pehea e hui ai i ka Peppers Over a Flame e hana i ka hapa nui o kēia aloha. (Manuahi: Ua hoʻohana paha kekahi iā lākou i nā kīʻaha, akā makemake wau e lawelawe iā lākou i'ōhinu a hoʻoluliluliʻia me kahiʻailaʻoliva wahine hou , a kapa aku ia he lā.)

10 o 10

Nā Bell Bell Peppers

Hiki ke hoʻohanaʻia nā pepa leka me nā huaʻulaʻula a me nāʻalani. Ua like nō lākou me kaʻono, akā uaʻoi aku ko lākouʻono. Hikihulu lākou i ka nani, e like me nāʻulaʻula , a mālama i kā lākou hue melemele maikaʻi i ka wā i kukeʻia ai.