ʻO kēia mau mea i hoʻohālikeʻia , heʻano kāpena Kepanui me nā pīniʻeleʻele , paʻipaʻi, keleka , ke kīkole , a me ka meaʻai .
ʻO ka mea puaʻa, he puaʻa, a uaʻokiʻia mai kaʻaoʻao lalo o nā iwiʻaoʻao a me ka umauma o ka puaʻa, ma luna o ka'ōpū.
Eʻike pinepineʻoe i kēia mau mea i hoʻokuʻuʻia i ka mahuhā ma keʻano he hapalua o ka hapalua kālā Haina . ʻO ka'ōleloʻo Rhonda Parkinson,ʻo ka meaʻo ia ka mea e hoʻopili i kou puʻuwai, aʻo ka hoʻolahaʻiaʻana o nā kīhāpai, nā kīʻaha a me nā mea'ē aʻe. Eʻimi hou aku i ka uku ma hope o nā kuhikuhi no kēia meaʻai, ma lalo nei.
Hanaʻo ia i 4 mau mea kōkua Spareribs i ka Black Bean Sauce ma keʻano he meaʻai nui loa
Ka mea e pono ai
- 1 pālua pua puaʻa,ʻokiʻoki i ke alahele i loko o nāʻie 1-ini
- 1 (1 'iniha) kahi piʻi maloʻo maloʻo (koho)
- 2 punetēpuni
- nā pīniʻeleʻele
- 1 teaspoon peeled, mīlī hou
- 1'eneʻena punahele minalina
- 1/4 teaspoon ka paʻakai
- 1 teaspoon ke kō
- 1 punetune i kēlā me kēia, meaʻalani soy maloʻo a me kaʻalani māmā māmā, aiʻole 2 punetēpē'okena soy sauce
- 1 punetuni Ka liiki laiki Riki Kepani a me ka mikina
- 1 teaspoon i hoʻokipa
- sesame hinu
- 1 kiʻi liʻiliʻiʻulaʻula aʻulaʻula paha, paʻiʻia (kō koho)
- 1 'āniʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻomaʻu
Pehea e hana ai
- Eʻokiʻoki i ka palaoa 1 ka puaʻa i waena o nā iwi i loko o nā'āpana'inima. E hoʻokaʻawale i ka momona. E kiʻi i nā pāpili i loko o kahi pola nui.
- E hoʻolālā i ka'āpana 1-inch i kahi pailaʻohe i loko o ka wai wela no 10 mau minuke. E puhi, e hoʻonanea a hoʻokuʻu.
- E'ānai i nā 2 punetēpō baʻokiʻeleʻele (salmented) me ka wai wela; kahe. E hoʻonaninui i nā pīni, 1 teaspoon i ka'ōniʻopiʻi hou, 1 punetēpī ka mea kanuʻulaʻula , 1/4 teaspoon ka paʻakai, a me 1 teaspoon ke kōpaʻa i loko o kahi paʻi. E hoʻolālā i ka pehuʻala, 1 punetēpī i kēlā me kēia meaʻalani soy a me ka māmā māmā aiʻole 2 punetēpona soy sauces , 1 punetēmu Ka waina rīni, 1 teaspoon i kaʻona sesame , a me kaʻulaʻulaʻeleʻeleʻulaʻula chile, inā hoʻohana.
- E ninini ma luna o nā mea palekana a hui maikaʻi. Hoʻohuli i kahi pāpaʻu, 9-iniha, pāheheʻe wela-pale (kahi maikaʻi o ke paʻi paʻi kelepona) a me ka hau hau no 30 mau minuke.
- E hoʻokuʻu i ka pele o nā iwiʻaoʻao i kahi mahana. E kau ma ka mokuahi , e uhi a me ka mahu i kahi wai paila (ʻohana wela wela) no 45 mau minuke. E hoʻopili pinepine i ka wai wai a hoʻopihapiha me ka wai paila i ka wā e pono ai.
Kaʻanoʻano Puna: Joyce Jue. Hoʻopiliʻia me kaʻaeʻia.
Ka Moʻolelo o Dim Sum
ʻO Rhonda Parkinson, ka mea'ōlelo Hawaiʻiʻo China, he mea maʻamau ka Cantonese , e pili ana i ka moʻomeheu Haina a me ka inuʻona. Ua kūkuluʻia nā hale kūikawā no ka hoʻolimalimaʻana i nā huakaʻi nāwaliwali e hele ana ma ke alanui Silk kaulana. ʻO nā loina mahiʻai, nāwaliwali ma hope o nā hola lōʻihi e hana ana i nā māla, e hele hoʻi i ke kohi o ka'āina no kahi awakea o kaʻahaʻaina a me ke kūkā kamaʻilio. ʻO ka liʻiliʻiʻuʻuku, ua hānauʻia ka meaʻai me ka tī a me ka hapa nui.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 342 |
| Ka nui o ka momona | 17 g |
| Ka momona | 6 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 98 mg |
| Sodium | 354 mg |
| Nā Carbohydrates | 13 g |
| Fiber Dietary | 3 g |
| Pāmua | 34 g |