ʻO Lunch a me kaʻaina awakea no Hot Weather

No kēia mau hoʻolālā wela e hoʻomaʻamaʻa iāʻoe a maloʻo i waho o ka lumi kuke. Hiki i ka hapanui o kēia mau hana ke hana i ka papaʻaina piha, a iʻole e kākoʻo i kāu papa koho.

ʻO kekahi o nā meaʻai, e like me ka pātaʻi, ka moa a iʻole nā ​​hua malulu paha, e pono paha e hana ai i ka kuke aiʻole i ke kuka. Hiki ke hanaʻia kekahi mea kuke i ka ahiahi ma mua i ka manawa e liʻiliʻi ai.

• 01 o ka 18

  ʻO kaʻaila Salamā me ka Līkī me ka Peas a me ka Celery

  Loaʻa ka momona a me kaʻono i kēia saladiko maikaʻi. Hāʻawi kaʻaila i ka pona,ʻoiai ke'anuʻolu a me ka'ahuʻula mai ka hulu koko, ka pepaʻulaʻula ula, a me ka lole mayonnaise.

• 02 o 18

  Salamele Māmā Me nā Mele a me nāʻulaʻula

  ʻO kēia pāpale hānai hānai kaulana he hua sala maʻamau maikaʻi loa ia, a he manawa puʻuwai no ka lawelaweʻana i kaʻaina awakea. Ua nui kaʻono a me kaʻona i ka'ōmaʻona me nā'ōhiʻa, nā huakuʻi, a me nā papa mele koho a pecan paha. E lawelawe i nā lau kaomi a iʻole i nā'ōwili maʻemaʻe a hoʻokomo paha no kahiʻaina awakea a me kaʻaina awakea paha. E ho ohana i ka moa palakila a me ka moa o ka moa i moa .

• 03 o 18

  Hoʻolālā i ka hua salame me ka'ōpū

  ʻO kēia tuna a me ka uku pātaʻi e hoʻomahaʻoe. Ināʻaʻoleʻoe iʻaila i kaʻaila hou,ʻo kahi mau teaspoon o nā lāʻau maeʻa maloʻo e hana maikaʻi. ʻO ka saladi he mea maʻalahi ia a ua hanaʻo ia i kahi kīʻaha nui a iʻoleʻaoʻaoʻaoʻao no nā meaʻai nā kau.

• 04 o 18

  ʻO ka Macaroni a me ka Noʻonoʻo Bean

  ʻO kēia huamona kahi mea kanu maikaʻi loa, aiʻole e pani i ka mayonnaise me kāu loleʻaʻahuʻeleʻele punahele e lilo i mea kino. He mea kupaianaha ka hoʻolālā hema o ke kūkulu hema!

• 05 o 18

  Nā Papa Hoʻolaha Kūikawā

  ʻO nā hua liʻiliʻi he paʻakikī mau ia no nāʻaina awakea a i nā pōkole. ʻO kēia mau hua'ōlelo i hōʻiliʻiliʻia me ka sliced ​​a iʻole ka'ālikiʻulaʻula liʻiliʻi loa, nā'ōʻakoʻaina i ka paʻipaʻi, ka pāʻakai liʻiliʻi hou a chives paha, aiʻole i kaʻaila a me nā meaʻala.

• 06 o 18

  Nā Papa Lobster, 2 Loaʻa

  E kau i kou ala! E koho i ka lole maʻamaʻa kahiko a hanaʻia paha i ke ala Connecticut me ka waiū maloʻo.

• 07 o 18

  Hoʻolālāʻana i nā mea kanu

  Hoʻoulu i ka meaʻalani a me ka 'aiʻiki liʻiliʻi loa e hoʻoponopono i kēia salakeke maʻamau me nā mea āu e makemake ai. He meaʻono loa nā hua maʻemaʻe i ka salameʻona, a me ka meʻa dill a me ka mīpala dila, akā, ua maʻalahi ka saladi.

  E mālama i ka salakeke o ka tuna i nā sandwiches, panini, aiʻole i nā lau līni no kaʻaina awakea a me kaʻaina ahiahi.

• 08 o 18

  ʻO ka uku palamele me nā huaʻaina

  He huaʻona maikaʻi kēia e lawelawe ai i kahi lā wela, a no kaʻaiʻana o kaʻohana a i kahi kākoʻa kūikawā paha.

• 09 o 18

  ʻAla Paʻona

  E kiola i kahi kai ma ke kalo a hoʻokuʻu i ka salakeke no kahi pāʻina hauʻoli me ka puʻuwai kauwela.

• 10 o ka 18

  ʻO ka uku olana me ka Dijon Dressing

  He meaʻono kēia hoʻopalala me ka'ōniu hou i ulanaʻia, akā, hiki iāʻoe ke hana ia me kahi kūmole momona a me ka tuna. He makanaʻoluʻolu maikaʻiʻo Nicoise, kahi o kaʻu punahele punahele. Hiki ke kukeʻia ka pīpī a me nā pua uliuli ma mua o ka manawa,ʻokiʻoki, a maloo a hiki i ka manawa mua.

• 11 o 18

  Ka Hamila Hamu Hamu

  ʻO ka salam Ham he ala maikaʻi loa ia e hoʻohana ai i ka ham, a hanaʻia nā momona momona. E lawelawe me nāʻalani a me ka salame i hoʻopihaʻia no ka meaʻono maikaʻi.

• 12 o ka 18

  HāpaiʻAla Pāpa me ka Rotini

  ʻO kēia'ōmaʻa pasta maikaʻi e pili ana i nā mea kanu hou a me ka mayonnaise momona a me nā pesto.

• 13 o 18

  Salame Māmā Loa

  ʻO kēia huamata'ōmaʻomaʻa he mea hoʻopili e hoʻohui pū ai no kaʻaina ahiahi ahiahi. E lawelawe iā ia me ka sālemona i hoʻoleiʻia aʻelua paha me nā mea'ūpuni a me nā pupuhi.

• 14 o 18

  ʻO ka huaʻo Macaroni me ka palaoa a me ka Ham

  E hoʻonui i kēia melaila macaroni i kāu papa koho. He hōʻailona naniʻo ia a me ka lau. Hāʻawi ka Ham a me ka cheese i ka nui o ka meaola.

• 15 o 18

  Hoʻopiʻiʻiaʻo Kalei Salad Wraps

  E hoʻohana i nā mea i kūʻaiʻia i ka hale kūʻai maʻemaʻe no kēia mau mea'alamona salad. Hoʻokumuʻia nā umauma mīkini a me ka hana hale kāleka Caesar i ka hoʻopihaʻana.

• 16 o 18

  ʻO Kalāla Kalāne i puhiʻia

  Hāʻawiʻia kēia sālaina moa i loko o ka waihona iʻa maikaʻi a me kekahi pancetta a me ka moa kuala. He saladi hoʻopihapiha, maikaʻi no kaʻaina awakea a me kaʻaina awakea.

• 17 o 18

  Pale Sala

  Ināʻoe i'ōhinu i ka meli o ka honua i ka lima, hiki iāʻoe ke loaʻa kahi salame taco i loko o nā minuke! Hoʻomaʻomaʻoʻia i ka momona, nā pipi momona maikaʻi ma nā'āpana 1-paona a waihoʻia ia i loko o ka pahu fri.

• 18 o 18

  Paʻa Paʻapaʻa Me Nā Walnuts

  Hoʻolako maikaʻiʻia ka pāpale pāmele me nāʻano meaʻai a pau. E lawelawe iā ia me ka iʻa tuna, kamoni, puaʻa, a moa paha.