ʻO kēia mau hua'ōlelo maʻalahi, nā hua liʻiliʻi i hoʻopukaʻia me nā hua'atika paʻipaʻi, nā chives liʻiliʻi, aiʻole nāʻoliva. Makemake au iā lākou me nā'āpana kinekoki a me ka pua puaʻa tunu.
Ka mea e pono ai
- 7 hua nui (
- paʻakikī- ʻawaʻawa)
- 2-2 1/2 punetēpē mayonnaise
- 1 ka pele ka mea kanuʻohe (māmā)
- ka paʻakai a me ka pepa, eʻono
- Kō koho: paprika
- Nānā'Alapa: nā'ōpiopio i kālaiʻia i ka hua waina, ka'ulani riki iʻulaʻula, nāʻoliva i kālaiʻia, nā chives i kiolaʻia
Pehea e hana ai
- Eʻoki 6 mau hua pa'ū i ka hapalua lōʻihi.
- Hoʻopili i nā'ōpū i kāluaʻia i loko o nā hua manu. E kaomi i nā yolks a me ka waihoʻana i nā huapalapala paʻakikī a pau ma o ka sieve i loko o kekahi kīʻaha. E hoʻolā i loko o 2 punetēpuni o ka mayonnaise a me ka mākeke; ka wā eʻono ai me ka paʻakai a me ka pepa. E hoʻonui hou i ka mayonnaise, e like me ka mea e pono ai.
- E hoʻopaʻa i ka'ōmole e hoʻopiha ana i ka hapalua'ōpū.
- E kāpīpī i nā poʻo me kahi paprika maikaʻi, inā makemakeʻia.
- Eʻanuʻuʻia i nāʻoliva paʻipaʻi,ʻo ka huaʻipaʻi sliced a me nā tōmato cherry, kahiʻokiʻoki i ka'ulaniʻula, aiʻole i nā chives hou.
E nānā hoʻi
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 49 |
| Ka nui o ka momona | 4 g |
| Ka momona | 1 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 77 w |
| Sodium | 76 mg |
| Nā Carbohydrates | 0 g |
| Fiber Dietary | 0 g |
| Pāmua | 3 g |