10ʻO Moroccan Foods e lawe mai i kahi home mai kahi hele aku i Morocco

01 o 11

Ka mea e lawe mai ai i ka home i ka heleʻana i Morocco - kahi hōʻailonaʻai o ka meaʻai

Eʻike ana nā poʻe hele i Morocco i ka hoʻomeamea nani o nā meaʻaiʻono e ho'āʻo ai i ko lākou palale, me nā mea maʻamau e ulu mai ana i nā hana likeʻole e like me ka palaoa Moroccan i kūkuluʻia i loko o kaʻailaʻoliva o kaʻaila i ka nui o nā meaʻai a me nā meaʻono, e like me ka mea iʻikeʻia i couscous a tagine nā hoʻomākaukau.

ʻOiaiʻo ka nui o nā huakaʻiʻoihana a me nā mākaʻikaʻi e hoʻomaopopo i kaʻaiʻana i nā meaʻai a lākou e hele ai, e hoʻomaopopoʻoe e hiki iāʻoe ke hoʻolālā i kahi huaʻai meaʻai e hōʻemi ai i Morocco a iʻole paha e ho'āʻo eʻimi i nā papa hana kuke Moroccan ma laila.

ʻOiai,ʻaʻole hiki iāʻoe ke kau moku ma kahi mokulele me kahi mea'umeʻena wela a hoʻomākaukau paha i nā keiki, akā pehea lā e hiki ai iāʻoe ke lawe mai i ka home mai Morocco mai i ka meaʻai? He maikaʻi loa ke nānāʻana i nā kānāwai maʻamau i kāu huakaʻi a me kou'āina home, akā, i nā hua maloʻo maloʻo, mālamaʻia, a me nā meaʻai i kukeʻia he mea maikaʻi ia e hoʻokomo ai i nā ukana nānā. Hōʻike nā kiʻi e hōʻike nei i nā mea a nā poʻe Moroccan i koho e lawe mai i waho o ka'āina i ka holoʻana i kahi'ē.

E mālama pono i nā meaʻai a pau ae kākau i ka waho i maopopo ai i nā luna o nāʻoihana ka mea i loko. Eia kekahi, e hoʻomanaʻo i ka haʻiʻana aku i nā meaʻai a pau ma nā pepa kūikawā āu e noi nei e hoʻopihapiha.

02 o 11

Kūkā Kūkākūkā Moroccan

ʻO nā mea maikaʻi loa! I ka holoʻana i kahi holo mai Morocco mai, eʻike mauʻoe i nā kuliahi lima lima lima e paʻa mau i nā pahu bakena. ʻO ke ala maikaʻi loa ia e hōʻoia ai i nā loina kahiko e like me kaab el ghazal , chebakia , a me nā mikalikopi'ōnike hiki i kahi paʻa, akā inā makemakeʻoe e hoʻokomo iā lākou i loko o kāu ukana, e kūʻai ana nā hale kūʻai he nuiʻole i mea e mālama ai i nā meaʻala mai ka'okiʻopiʻia a hoʻopuniʻia paha. Ponoʻoe e hoʻopaʻa i nā pahu wai me ka maikaʻi, me ka holoiʻana i loko o kahi pepa pepa a iʻole nā ​​mea'ē aʻe e mālama i nā kīpiʻi i hoʻopaʻaʻia ma kahi no ka holoʻana i ka home.

No ke aha e lawe ai i ka hale kuki? ʻOi, he nui ka hapanui o mākou e hāʻawi iā lākou i makana, aʻo kaʻohana Moroccan i nā'āina'ē e mahalo ana i ka loaʻaʻana o ka laupala mai ko lākou'āina.

03 o 11

ʻO Argan Oil

ʻO kekahi o nā mea i hoʻolako nui loaʻia ma Morocco, he argan , he māmā, heʻailaʻaila i laweʻia mai nā kumu o ka lāʻau kumu. ʻO kēiaʻaila maikaʻi loa ka meaʻonoʻaʻole he meaʻono wale nō ia - eʻoki wale i loko o kahi'āpana palaoa - akā, mahalo nuiʻia kaʻaila o kaʻaila he mea maikaʻi. ʻO kaʻaila o Argan i waho o Morocco he waiwai nui, no laila he mea kūpono ke hoʻihoʻi mai i kekahi meʻoe no ka hoʻohana pilikino a i makana paha. Makemakeʻoe e hoʻopaʻa i ka uhi o kaʻaila āu e lawe ai i kāu mau pahu (hiki iāʻoe ke hana i kēia me ka lip) a laila e hoʻopili i ka'ōmole i paʻa i loko o kaʻili.

04 o 11

Amlou

I kou heleʻana aku i Morocco, hiki paha iāʻoe ke hoʻolālā i ka'āpala , kahi pālahalaha hoʻopunipuni maikaʻi i hanaʻia mai kaʻaila argan, nā'alemona, a me ka meli. Hoʻohui ka mea kaumaha i kāu pēke a ma keʻano he mea momona,ʻaʻole i maʻalahi, akā, hiki iāʻoe keʻike pono i ka loiloiʻana e like me ia. E hoʻopaʻa i ka pani pani i ka pahu, a laila e'ōwili i ka pahu piha i hoʻopaʻaʻia i loko o ka'ikikoki i hoʻopiliʻia aiʻole i kahiʻeke.

ʻO kahi'ē aʻe, e hoʻohana i kekahi o kaʻaila argan e lawe mai anaʻoe i ka home a hanaʻoe i kou pono ; hiki ke maʻalahi ma mua o kou manaʻo!

05 o 11

ʻO Saffron

Ke ulu nei kēia meaʻono i ka'āina Taliouine o Morocco, kahi i mahiʻia no ka laweʻana aku a me ka hoʻohanaʻana i ka home. ʻOiaiʻo ia ka meaʻala nui loa i ka honua no kaʻoihana hana o kaʻohiʻana i kaʻai, uaʻikeʻia ka'ahuʻula ma keʻano he mea nui ma ka meaʻai Moroccan a hoʻohanaʻia i loko o nāʻoihana'ē aʻe. Loaʻa paha iāʻoe he mea kūʻai i Morocco ma ka hoʻohālikelikeʻana i nā kumukūʻai kūʻai nui ma ka home, no laila e mālama i ka waiwai a me ka waiwai.

06 o 11

ʻO Ula Hanoka

ʻO ka inoa o kēia meaʻalani kaulana kaulanaʻo Moroccan, ua unuhiʻiaʻo ia i ka "poʻo o ka hale kūʻai" e pili ana i keʻano o ka huahana kūpono i hoʻolakoʻia e ka mea kūʻai'alalani Moroccan (). He mea ulu nui o nā meaʻala a e hoʻololiʻia mai kahi kūʻai aku i mea kūʻai, no laila e makemake pahaʻoe e kūʻai i nā'āpana mai nā hale kūʻai e hoʻohālikelike.

ʻO ka lani ke palena i ka wā e pili ai i ka hoʻohanaʻana, akāʻo ka huliʻana i nā Recipes Moroccan me Ras El Hanout e hāʻawi iāʻoe i mau manaʻo no ka hoʻonuiʻana i kāu kuke. Ināʻaʻoleʻoe e holo ana i Morokoka a makemakeʻoe e ho'āʻo, e kūʻai i Ras El Hanout ma ka pūnaewele.

07 o 11

ʻO nā meaʻala'ē aʻe o Moroccan a me nā lāʻau lau nahele

ʻO Saffron a me ras el hanoutʻaʻole wale nā ​​meaʻala e kau ai, akā, Hoʻohanaʻia ka meaʻai Moroccan i nāʻano meaʻala likeʻole a me nā mea kanu e like me ka momona, paprika, kumini, turmeric,'ānaʻi anise, cinnamona, fenugreek aʻoi aku. E ho'āʻo ana nā mea a pau iāʻoe i ka mākala'oleaʻo Moroccan, aʻikeʻoe iā lākou heʻoi aku ka uku aku aʻoi aku ka nui aku ma mua o ka mea i hoʻohanaʻia eʻoe i kahi kūʻai'āina. Hiki i nā peʻa lau Ziplock ke laka i ka meaʻala a me ka mea hou, akā,ʻo nā meaʻala likeʻole me ka anise a me nā laikini i loko o kā lākou hōʻailona; ʻo ia no ka mea hiki i nā mea ikaika ke komo i loko o nā meaʻai'ē aʻe, i nā meaʻala'ē aʻe.

08 o 11

ʻO Olive, Harissa a me nā Condiments mālama'ē aʻe

ʻOiaʻiʻo, hiki iāʻoe ke kūʻai i nāʻoliva a me ka harisa (kahi puna kiʻi pīlaʻi ahi) ma waho o Morocco, akā,ʻaʻohe mea eʻai ai i nā meaʻai a me nā kumukūʻai o kēia mau meaʻai i mālamaʻia ma ko lākou'āina hānau. ʻO nāʻoliva he kaulana loa ma Morokoka, no kaʻai a me ka hoʻolaʻa i nā kīʻaha, nā meaʻai, a me nā salam. Ma hope o ka nānāʻana i kekahi o nāʻanoʻano likeʻole (ʻo Olives in chermoula a meʻoliva ma harissaʻelua wale nō o lākou), e makemakeʻoe e lawe iā lākou i ka home noʻoe a me kekahi poʻe'ē aʻe.

Hoʻokomoʻia kaʻaila i nā lāʻau i loko o nāʻeke o nā pekeʻeleʻele a e hoʻopiliʻia i loko o ka pahu. ʻO ka kauʻana i nāʻaila olive i haweleʻia i loko o kahi pahu waikoki wai e hoʻonui i kahi papa o ka palekana a kōkua i ke paleʻana i nā meaʻai i loko o kou lole lole. ʻAʻohe pono e hopohopo no ka nele i ka refrigeration no kekahi mau lā aʻoi aʻe paha; He meaʻai mālama lākou a kūʻaiʻia aku ma nā mākele o waho āpau me ka loaʻaʻole o ka luku. Akā, i ka wā e hoʻi mai aiʻoe i ka home, e pākī.

09 o 11

Ua mālamaʻia nā Lemona

Hoʻomaʻaʻia nā lemona i ka mea nui i nā'ōpala Moroca. a oiai lākou maʻalahi i ka home , pono lākou e noho mehameha no hoʻokahi malama a iʻole paha ma mua o ka hiki ke hoʻohanaʻia. ʻAʻohe mea i kū i ka loiloi o ka hukiʻana i kekahi mea maʻalahi no ke kukeʻana. No ka'ōpala nui a me kaʻono, e nānā i nā lemona e like me nā mea i hōʻikeʻia ma ka kiʻi ma lalo. E hāʻawiʻia paha iāʻoe i loko o kahiʻeke kalapala; e mālama pono i loko o kekahiʻeke aiʻoleʻelua paha a kau i nā mea i loko o ka ipu pahu a me ka pahu. E like me nāʻoliva, e maikaʻiʻole lākou me ke kukūʻole a hiki i kou home.

10 o 11

Khlii

Ua hoʻolakoʻiaʻo Khlii (aiʻole khlea ) i kaʻiʻo o Moroccan i hoʻolakoʻia i kaʻaila a me ka momona. Inā'ānōʻoe i kahi manawa aloha, hiki iāʻoe ke hoʻolālā i nā hale noho Moroccan like Khlea a me Eggs a Khlea a me nā Lentili . E nānā no ka beeh khlea ma kahi o ke keiki hipa, e like me ka mea hope loa i loaʻa ai i ka mīkini a iʻole i waho-i kahi meaʻono. ʻO nā mea kūʻai i ka Fez medina kahiko uaʻike nuiʻia no ko lākou khlii akā eʻike nō hoʻiʻoe ma nā kūlanakauhale'ē aʻe. E hoʻopihaʻia ia i loko o kahi pahu hao noʻoe, akā e hoʻomau i ka pākuʻiʻana i kekahi papa'ē aʻe o keʻekeʻeleʻele a iʻole ke kāpuniʻana a puni ia no ka pale hou.

11 o 11

Smen

Hoʻomaʻaʻia ka pipi i mālamaʻia. Eʻikeʻoe iā ia i hōʻike maikaʻiʻoleʻia e like me keʻano hānai, pilale aʻoi aku, akā,ʻo kaʻoiaʻiʻo,ʻo kēia manaʻo hoʻonāukiuki nui kahi mea e hoʻoulu ai i nā mea maʻamau. (Aʻaʻohe,ʻo ka hopena hopenaʻaʻole heʻoluʻolu aʻaʻole hoʻokuʻu paha - hoʻokomo i ka mea liʻiliʻi loa!) E makemakeʻoe e ho'āʻo - a eʻoluʻolu paha - ma ka couscous , harira , a me rfissa . Eʻikeʻoe he wahi lōʻihi loa ka hele lōʻihi, no laila, hoʻokahi manawa wale nō ka liʻupuʻu e hana ai i ka hana. Eia naʻe, uaʻai kekahi poʻe Moroccan iā ia he pālahalaha, akāʻo kēiaʻano make-paʻakikī paʻakikī i kēia manawa a ma waena loa.