ʻO ka hoʻouluʻana me ka hui mele Moroccan o Ras El Hanout
Keʻimi nei i nā mea e ho'āʻo ai i ka kukeʻana me ka meaʻala o Moroccan Moroccan o Ras El Hanout ? Hoʻopiliʻia i nā'āpala, nā marinades, nā hulu a me nāʻoihana'ē aʻe, a hoʻohana paha i kēia papa no ka hoʻouluʻana i ka wā e hoʻolālā ai i nā pāʻina me ka hui pū me Ras El Hanout.
Hiki iāʻoe ke kūʻai aku iā Ras El Hanout ma ka pūnaewele, a iʻoleʻoe e loaʻa iā ia i loko o ka'eneke'āina a me ka'āpanaʻai honua ma nā hale kūʻai.
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Mrouzia - Kaomi o ke Keikihipa me nā hua waina,'Amoni a me ka MeliPhoto © Christine Benlafquih Mrouzia - i kekahi manawa i kapaʻia M'rouzia - he meaʻono maikaʻi i ka Moroccan mea maikaʻi i nā lā e pili ana iā Eid Al Adha , aiʻoleʻo Eid Al Kabir. ʻO kahi mea nui ma Mrouzia,ʻo ia ka hoʻolahaʻala Moroccan,ʻo Ras El Hanout . Hoʻokomo pūʻo Saffron i kahi meaʻokoʻa kū hoʻokahi o Mrouzia.
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ʻO ke kelepona me nā paona a me nā hua'ōmaʻomaʻoPhoto © Christine Benlafquih Hoʻopili kēia meaʻala maikaʻi a me nā meaʻala likeʻole i nā lālā , nā fiku maloʻo a me kaʻiʻo i kuʻiʻia me nā meaʻala o Moroccan o ka saffron, me ke kinamona, ka pale a me Ras El Hanout . ʻO nāʻanoʻano Sonamela a me nā'alemona i paʻiʻia, he mau'ahuhi kaulana.
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Kauhelu o ka bipi a me ke Keiki hipa me nā lāPhoto © Christine Benlafquih He koho kohoʻo Ras El Hanout akā he mea hoʻolimalima maikaʻiʻia ma kēia maʻaina Moroccan māmā. Hoʻomaʻakaiʻia kaʻiʻo a'alaʻona me ke kīʻaha,'āhiʻula,ʻo Ras El Hanout a me ka pepa, a laila hoʻokomoʻia e nā lā momona i loko o ka syrup hamoʻi. ʻO nā mea kanu Sesame a me nā'alemona i paʻiʻia, he mau kuʻuna maʻamau.
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ʻO kahi kāpenaʻokoʻa a me Chickpea TaginePhoto © Christine Benlafquih He mea maʻalahi kēia kāloti kalola a me ka chickpea tagine . E hoʻonui i ka pepa cayenne no ka maikaʻi ahi, a iʻole e hoʻonui i ka meli a me nā hua waina i kohoʻia no kahi pālaha maikaʻi. Me ka hoʻohanaʻana i ka hapaliko ma mua o ka wai a pau e hoʻonui i kahi hohonu.
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ʻO ka pa'ū a me kaʻulaʻulaPhoto © Christine Benlafquih ʻO kēia'ōpena Moroccan maikaʻi loa me ka paukena a me ka moa he mau meaʻala me nā meaʻala o Moroccan no ka saffron,ʻo ke kīnaʻi,ʻo ka kinamona aʻo Ras El Hanout . ʻO kahi meli liʻiliʻi o ka meli e hoʻopili wale i kahi pā o ka meaʻono - hoʻokuʻu aiʻole e hoʻonui i ka meli e like me nā hopena o kaʻohana.
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ʻO Couscous TfayaPhoto © Christine Benlafquih E hoʻohana i ka moa a iʻole ke keiki hipa ma kēia mea hoʻolaha Moroccan no Couscous Tfaya. Piliʻo Tfaya i nāʻale a me nā māla waina maikaʻi a me nā hua waina i hoʻohanaʻia me kēia pāla. ʻO kekahi mau pūnaewele, he pua piʻi. No nā hualoaʻa kūpono, e mahuʻi i ka hānai ma luna o kaʻiʻo simmering. Eʻike i keʻano o ka mokumahu i kahi Couscoussier .
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ʻO ka huaʻanuʻu mākini me nā'AlikaPhoto © Christine Benlafquih ʻO kēiaʻano mea maʻalahi ka Moroccan chicken tagine he meaʻono loa i ka wā i hoʻomākaukauʻia i loko o ka lepo a me ke kumimaima kālepa me kahi waihona meli liʻiliʻi (i kapaʻia djaj bildi ma Morocco). ʻOiaiʻo ka maikaʻi,ʻaʻole i paʻi ke pālahalaha aʻaʻole ia e hoʻonā i kaʻano o ka manu maʻamau. ʻO nā'aleʻa, kekahi o nā mea e'āhiu ai i ka wā eʻoki ai, e hoʻohui i kahi meaʻono.
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Ke Kinohi o ka Meat, Quinces a me MeliPhoto © Christine Benlafquih ʻO kēiaʻano mea maʻalahi ka mea'aleʻa he alaʻono loa ia eʻoluʻolu ai i nā quince, i kapaʻia he safarjal ma ka'ōlelo Arabic. E like me nāʻano'iliana mele Moroccan'ē aʻe, Leleʻo Meat a me Quinces eʻike i kahi momona maikaʻi o nā meaʻai a me nā meaʻono.
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ʻO nā mākini me nā'ōpū a me nā hua wainaPhoto © Christine Benlafquih I loko o kēiaʻano hana hoʻomākaukau Moroccan, ua kāpenaʻia ka moa me nā tōmato, ka moa, a me nā waina ma kahiʻalaniʻala, iʻalaniʻia me kaʻalani, cinnamon, saffron, a me Ras El Hanout . Inā makemakeʻoe, hiki i kahi lima o nā'āpana'āpana maloʻo ke hoʻololiʻia no nā hua waina.
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Ke Kinohi o ka'ā'ī me FennelPhoto © Christine Benlafquih ʻO Fennel - bisbas ma ka'ōlelo Pelekāne Moroccan - hoʻopau i kahiʻala anise paʻalina i kēia māmā manine māmā me nā lemona i mālamaʻia a me nā olive. No ka'āʻana o ka laikiniʻoi aku, e hoʻohui i kaʻano anise koho a huapalapala paha. ʻO koʻu makemake pono e hoʻohana i kahi liʻiliʻiʻo Ras El Hanout ma kahi.
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Ke Kinohi o ke Keikihipa a me ka Pipi me nā Lemona i mālamaʻia a me nā olivaPhoto © Christine Benlafquih Hoʻomaopopoʻia nā lemona, nāʻoliva, ke kīnaʻi, a me ka saffron he papa hana maʻamau Moroccan i hoʻohanaʻia i loko o nā meaʻai. ʻO ia hoʻiʻo Ras El Hanout . E ho'āʻo e hana i kēia meaʻai mō Moroccan no ke Keiki me nā Lemona a me nā Olive i mālamaʻia i loko o kahi moʻomeheu Moroccan . Hiki i ka bipi a me ke kao ke pani no ka hipa.
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Kuʻi alohaʻo Moroccan ShawarmaPhoto © Christine Benlafquih Hoʻokumuʻia ka umauma a me ka umauma i ka pō me ka yogurt, kaloka, ka wai lemon a me nā meaʻala o Moroccan, me Ras El Hanout. E lawelawe i nā mea i'ūlapalaʻia o ka moa ma keʻano he sawīwī me kaʻaila yogurt a me kāu kohoʻana i nā kāpena.
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ʻO Ketchup HomemadeʻO Riou / Mea kiʻi kiʻi kiʻi RF / kiʻi kiʻi kiʻi He wikiwiki a he maʻalahi kēia meaʻai hoʻomaʻemaʻe hale me ka hoʻohanaʻana i ka paʻi tumato kēne a me nā mea'ē aʻe e loaʻa paha iāʻoe. Hiki ke hoʻohanaʻiaʻo Allspice aʻo Ras El Hanout i ka mea hoʻonani. ʻO keʻano liʻiliʻi me kahi hōʻailona o ka liʻiliʻi lōʻihi, hiki ke hoʻonuiʻia i ka hoʻohaʻahaʻaʻana i ka pepa cayenne. Hāʻawi koʻuʻohana iā ia i nā'ōkomo hale kūʻai ma Morocco.