Eia ka papa inoa o nā meaʻala aʻoukou e hālāwai ai i ka manawa e kuke ai a me ka kukeʻana i ka meaʻai Moroccan. Hoʻokomoʻoleʻia nā kīpala mai nā mea i hoʻohana pinepineʻia i nā mea i hoʻohana pinepineʻia.
ʻAʻoleʻoe e pono i kēia mau meaʻala a pau e hoʻomaka i nā kīʻaha Moroca. No ka maikaʻi maikaʻi o ka mea e loaʻa ai i ka lima no ke kuke kukeʻana, eʻike i nā mea'enela Essential .
Kosher a iʻole Kekai Nalu
Ua hoʻohana ka hapanui o nā poʻe Moroccans i ka paʻakai paʻakai no ka kukeʻana. E mālama i kāu paʻakai paʻakai i hoʻomauʻia no ka kāpiliʻana i nā kīʻaha ma hope o ka mākaukauʻana, a lilo i ka maʻamau i ka hoʻohanaʻana i ke kosher (paʻakai paʻakai) aiʻole ka paʻakai moana no ka kukeʻana.
Hiki keʻokoʻa ka paʻakai ma ka "paʻakai" pēlā i hewa ma kaʻaoʻao o ka'ōlelo mālama i ka hoʻohanaʻana i kahi hōʻailona hou a me ka walaʻau hou.
Hoʻokipa
ʻO ka lepo, kahi mānele maloʻo e hele mai ana mai ka pūʻali liʻiliʻi. He meaʻala a hoʻolimalima a hoʻohana nuiʻia i nā moa Morocain, nā manamana, a me nā meaʻono. He pale'ōmaʻomaʻu ia ma kaʻoni. Hiki i kaʻelemakule kahiko ke lilo i mea pōkole a me ka maikaʻi loa
Pāpaʻi'Aleʻele
Puka mai kaʻili pepa mai nā hua liʻiliʻi o ka pulupulu Piper. ʻO kahiʻoi aku o ka meaʻono a me ka palau ke hoʻomaʻemaʻe hou ia, akā hiki ke mālama i kahi lōʻihi loa.
Pāpaʻi Pā
Puka mai ka pepa pepa mai nā hua like me ka pepaʻeleʻele, akāʻo ka'ōpū i loko wale nō ka lepo. Paheʻe ka pepaʻeleʻele ma mua o kaʻeleʻeleʻeleʻele a he maikaʻi loa ia i nā mīkini Moroccan maikaʻi i hoʻopiliʻia me nā'aleʻa a me ka saffron.
ʻO Paprika
Hanaʻia mai i nā pepaʻulaʻulaʻulaʻula, hoʻohanaʻia ka paprika i ka meaʻaiʻo Moroccan e ulu ai i nā meaʻai, nā huapalapa i mīniʻia, nā kīʻaha pī, nā haʻu, a me nā hulu.
Cayenne Pepper a iʻole Hot Paprika
E like me kāna meaʻono, ka pepa cayenne a papa paprika welaʻia ka lepo mai nā hua maloʻo,ʻoiai heʻano likeʻole nāʻano spicier. ʻO ka hoʻohanaʻana i nā meaʻai maʻamauʻo Moroccan ka mea maʻamau a me kaʻaiʻana.
ʻO Cumin
Hiki mai ka Cumin mai nā hua maloʻo o kahi mea kanu i kaʻohana paʻi. He mea'onoʻolu loa ia a hāʻawi i kahi meaʻono loa.
Hoʻohanaʻia ia i nā meaʻaiʻaiʻo Moroccan i nā hua baʻa, nā mea momona a me nā māhoe, nā mea i hoʻomoʻaʻia a me ka'ōpala, ka pī, ka salamū a me kaʻoi aku.
'Alaona
He meaʻalaʻala, he meaʻalaʻono no ka lāʻau o ka'amamona. Hoʻohanaʻia ka meaʻai maʻamau me ka lepo'amamona a me nā'āpana o keʻili honua (ka wili, a me nā lāʻau). ʻO ka cinnamona ka mea maʻamau i nā pākenaʻo Moroccan a me nā meaʻala maikaʻi, e like me nā mea e hui pū i kaʻiʻo me ka hua, akā hoʻohanaʻia i ka harira .
Nā Kalina Pahu
ʻO nā kānana keʻakeʻa nā stigmas kūʻokoʻa mai ka pua kukui sāffron. He mea'alaʻolu loa a he mau mea wale nō e makemakeʻia e hāʻawi i kahi kalamelena, nā meaʻono a me keʻano kūpono i nā meaʻai. Uaʻike nuiʻiaʻo Saffron, akā,ʻoi aku ka uku aku ma Morocco a me nā'āina Mediterranean'ē aʻe ma mua o'Amerika Hema. Hoʻonui pinepineʻia e nā kālepa o'Atelika me ka uku kūpono ma mua o nā hale kūʻai.
Nā'Iliʻoniʻoni
ʻO kēia kaʻalaniʻulaʻula i hoʻohana waleʻia a iʻole me ka pulupulu e hāʻawi aku i nā makana Moroccan i ka lanu uliuli. ʻAʻole kahi meaʻala keʻala aʻaʻohe meaʻono aʻaʻole paha i loaʻa i waho o ka'āina Morocco. Ināʻoe e hoʻohana ia mea, e makaʻala -ʻaʻohe! Ua haʻalele wau mai ia mea i nā makahiki i hala aku nei, no ka mea, he hana maʻalahi ia; Kahi wau e hoʻohana wale i ka turmeric.
ʻO Turmeric
ʻOiai ka hoʻohana muaʻia o ka'āpalahie e hāʻawi i ka'ōlena kalamele i ka meaʻai Moroccan, he meaʻalaʻala a heʻawaʻawa nui. Mai ke kumu o ka lepo i kapaʻiaʻo Curcuma. Hana pinepine nā poʻe Moroccans i keʻano turmeric a me kahi meaʻono i loko o hoʻokahi meaʻai. Eia nō naʻe, hiki ke hoʻohana waleʻia ke kuhumuʻana ināʻaʻole hiki iāʻoe ke loaʻa i ka pena melemele Moroccan a makemakeʻole paha e pale i nā leka hana.
ʻO Ula Hanoka
Hoʻololiʻia ka inoa i "poʻo o ka hale kūʻai" a he mea hui ia o nā meaʻala. Hoʻomohala nā Recipes for Ras El Hanout , akā pinepine lākou i ka cardamom, ka nutmeg, ka anise, ka wahine, ka kinamona, ka'ōniʻoniʻo, nā pepa likeʻole, a me ka paila.
Anise
ʻO nā'ōpala Anise he laikini liʻiliʻi loa a hoʻohanaʻia me ka māmā ma ka kukeʻo Moroccan a me ka kukeʻana. Hoʻohanaʻia ka anise anuanu. I kekahi manawa, hiki ke hoʻohanaʻia nā hua fennel ma kahi o ka anise a me ka hope.
Nutmeg
ʻO nā meaʻono a me nā meaʻono, ua loaʻa kēia meaʻalaʻono i loko o kahi huiʻaila i kapaʻiaʻo Ras El Hanout . ʻO ka pinepine pinepine, hoʻohanaʻia ia i nā meaʻai maʻa mau. Māi mai ka lepo mai ka hua o ka hua like e hua mai i ka wahine.
Keʻena Sesame
Hoʻohanaʻia nā kumulāʻau sesame iʻole e hoʻohanaʻia i ka meaʻai Moroccan,ʻaʻoleʻo nāʻano uluʻeleʻele i maʻalahi i ka United States. He palupalu lākou i ka meaʻono a hoʻohana nuiʻia i ka kukeʻana,ʻoiai he mea kupanaha maikaʻi lākou e like me ke kāhikoʻana i kekahi mau kīʻaha.
Gum Arabia (Gum Acacia)
ʻO ka'anā Arabic ka pahu paʻakikī o ka lāʻauʻoni. Ua hanaʻia a hoʻohanaʻia ma kekahi mauʻoihana Moroccan e like me ke kūmau.
Fenugreek
ʻO nā hua Fenugreek, i kapaʻia he helba i ka honua'Abelika , he gula i ke kala a he ahi nui. ʻOiai uaʻawaʻawa nāʻanoʻano i ka wā i maʻaʻia ai, hāʻawi lākou i kahi kū hoʻokahi a maikaʻi i nā kīʻaha. Hoʻohanaʻia lākou i ka helu palenaʻole o nā kīʻaha Moroccan, kaulana loa ma Rfissa .
Ua haʻaleleʻo Lea
Hiki ke hoʻohanaʻia ka huakai piha i nā'ōkō, nā manamea, a me nā meaʻai. He meaʻala aʻoluʻolu loa lākou a hele mai mai nāʻano lāʻau likeʻole.