E hoʻohana i kēia papa inoa ināʻikeʻoe i kekahi o kēia mau hiʻohiʻona a pau: Ua pōloliʻoe a ua luhi aʻaʻohe mea "ʻai". Makeloli nā kamaliʻi a hoʻomaka lākou e hoʻokipa i nā lālā o kēlā me kēia. Ke waiho nei kou mau hoa, e noho iki, a hiki iāʻoe ke lohe i ko lākou'ōpū. Ua kuhi kāu'īlio i kāu mau mea kiko'ī.
ʻAʻole kēia mau kikoʻai Korean i piha i nā meaʻai, nā alakaʻi wale nō e hoʻohui i kekahi mau meaʻai wikiwiki.
Manaʻo wau e hiki iāʻoe ke hoʻohana i kēia mau mea i loko o ke kui, a hoʻohana pū i kekahi o nā manaʻo e hoʻouluulu me nā mea i loko o kāu pahu hauʻi a me ka papa hana. ʻOiaiʻaʻole he mea nuiʻole maʻaneʻi, he mea paʻakikī ke noʻonoʻo i ka wā e pōloli aiʻoe a ua hoʻomaka ke koko koko e kī i.
Nā manaʻo:
- Makemake wau e loaʻa iāʻoe kahi mea kuke laiki aʻo kahi o nā meaʻai e hana wale nō inā loaʻa kahi raiki i ka hoʻomaʻamaʻa mau i kāu mea kuke. Ināʻaʻohe āu, a laila, ke'ōlelo nei wau iāʻoe e hele e kūʻai i hoʻokahi. He mea maikaʻi maikaʻi.
- ʻAʻole wau e komo pū i ka manawa e hoʻolapalapa ai i ka wai aiʻole kaʻaila. He manawa wale nō ia e kau ai i kahi wai o ka wai ma luna o ka mea puhi ahi a me nā mea āu i'ōlelo ai,ʻaʻole wau e manaʻo he paʻakikī ka wai kai.
- ʻO Kochukaru he Korean chili paʻi paukū aʻo Kochujang he Korean chili paʻi pepa.
ʻO Leftovers Bibim Gooksu
ʻO kahi o nā huihuʻu, soba, a me nā linguine. E hauʻoli ma lalo o ke kai e holo ai a lawelawe me kahi'āpana o ka meaʻaiʻalani (1 punetēpu kochujang , 1 punetēpē kochukaru, 1 punetēne winika, ½ punetēpu ka meli, ½ kapēpē kalo), heamere sesame, a me nā'āpana o nā huaʻai hou a iʻole protein i loaʻa iāʻoe i loko o kāu pahu hau .
Ham, nā mea mālama i ka moa, ke kāloti, ka pua a me ka 'Āpia a me ka'ōniʻa, ka tuna kalo, ke kāpena paʻipaʻi, nā hua pa'ūpī, nā gladaile i hoʻopaʻaʻia, a me nā kukoma i nā hana a pau.
ʻOhi me nā pīni a me ke kīki
Hoʻohui i kaʻailaʻaila a me nā paila o ka wai paila i loko o kahi pan. E kau i kekahi mau iʻa iʻa keʻokeʻo a me kekahi kalokaʻaila iki, soju, a me ka meaʻai i loko o ke kapuahi a me ka iʻa mahu no 5 mau minuke (aiʻole a hiki i ka hanaʻana) me ka uhi.
I ka manawa like, e hoʻolapalapa i ka hoʻomalamea maloʻo . E lawelawe me ka raiki.
ʻO ka Dumpling Sou
Lawe mai i ka moa kua kūʻaiʻia i ka hale kūʻai a iʻole ka meli bipi i kahi'ōlaʻi. ʻO ka wā eʻono ai i nā'ōniu o ka soy sauce. E hoʻomoʻi i nā kumulāʻau Korea kānana (mandoo) a e hoʻolapalapa no kekahi mau minuke, a hiki i ka lanaʻana. E hoʻolei i kahi hua aʻelua paha i loko o ka hulu ke aneane e hana i ka kuke. I luna me nā'āpanaʻeleʻele o ka limu kuala (kim).
ʻO nā pua a me ka Ham
Hana i ka ' ele umauma uila a me ka topena me nā paʻi o ka limu kuaʻalani a iʻole ka'ōnihi pupuhi . Pā i ka ham aiʻole Spam. E lawelawe me ka raiki.
Paleona "Salad Nicoise"
Hoʻoulu i ka tuna me kaʻohe laiki i kalo, ka meaʻalani, ka lua o nā'alaʻau sesame, a me nā maʻiʻepa. Hiki iāʻoe ke hoʻohui mayo inā makemakeʻoe, akā,ʻaʻoleʻoe e pono inā hoʻohanaʻoe i ka lono i loko o kaʻaila. ʻO ka pāʻani me nā'ōniʻomaʻa'ōmaʻomaʻo, nā huapalapala i hoʻolapalapaʻia, nā'olaʻulaʻula, a me ka letus. E lawelawe i ka salala me ka lole wili Korean .
Kāpena Kānāwai Korean
E lawe mai i kahi moa i hoʻomaloʻoʻia a me ka meli pupuhi i ka'ōpēpili'ōpiopio a me ka pīpī i kekahi mau hua manu i kālaiʻia. ʻO ka wā eʻono ai i nā'ōniu o ka soy sauce.
Kēheaʻo Rice
Laweʻo Bokumbap i 10 mau minuke inā ua kuʻikiʻoe i ka raiki a ke haʻaleleʻoe i ka kimchi.
ʻAla a me nā pua
ʻO ka'ōpala he'ōmoleʻeleʻele, ma kahi o 4 mau minuke ma kēlāʻaoʻao. E kuhi ka hau a me nā'āpana ma luna o ka salakeke o ka lehi a me nā mea'alapalapa'āpala me ke kapa pale Korean .
E lawelawe me nā kīʻaha raiki i hoʻopaʻaʻia me nā hua i'ōniʻoniʻo,ʻaoʻao i luna.
Māmāʻo Kimchi Soup
E puhi i kahi 8 mau ipu wai. I kēia manawa,ʻo ka Vermicelli noodles nochles (dang myun) i ka wai wela. Ke hoʻopilikīʻia ka wai, e hoʻokomo i ke kāpena Kāpena,ʻo kahi puaʻa kaʻa, a me nā punetēpēʻelua o ka kochujang. E'ōpala i ka'ōpala a hoʻonui i ka vermicelli noodles ma hope o 5 mau minuke. E hoʻomoʻa i kochujang a me kochukaru eʻono. E lawelawe me ka raiki.
ʻO Korean Linguine me Clams
E puhi i kekahi mau kī i loko o kahi panui nui e uhiʻia me ka soju , ke kālepa minced, a me ka kochukaru a hiki i ka weheʻana. E lawelawe i nā linguine i hoʻonaniʻia me kaʻailaʻaila, nā paukūʻelua o ka sima sesame, nā kaluhi liʻiliʻi, a me ka kochukaru.
ʻO Chicken Katsu
E hoʻopau i nā mīkini koʻikoʻi o ka moa moa i loko o kekahi waiū,ʻaʻahu me ka'ōwili palaoa a panko, a me ka pan-fry. Hoʻokomoʻokoʻa i kahi kānanaʻo Washington. E lawelawe me nā leka melemele iceberg i hoʻoukaʻia me nā mīkini hōʻailona he tausani.
Hwe Dup Bap
Loaʻa mākou a pau i ka lawaiʻa sushi, pololei? Nah, akā ināʻoe e hele ana i ka hale kūʻai iʻa i kou hoʻiʻana i ka home, lailaʻo kēia huaʻania Rice Rice me Sashimi he 10 minute mīmī.
ʻO Soondubuchigae Māmā
E lawe mai i ka meli baila i kūʻaiʻia i kahi simmer, a laila e hoʻopau i ka puaʻa'āhiʻu a me ka polu. ʻO ka huiʻana me nā'ōpū o ka soy sauce a me kahi 1 punetēne kochujang a me 1 punetēpē kochukaru ma nā'ōpuni māmā. E lawelawe me ke kiki.
ʻO Pork a me Tofu
ʻO ka pua puaʻa a me ke kāpena'opipa kaomi ma ka kochujang, e hoʻoulu i ka nui o kaʻaila e like me ka kuke. Wehe i ka puaʻa puaʻa a me ke kāpena, hoʻoulu i ka nui o kaʻaila, a me nā mīkini paina ma ka pan me nā pilopop.
ʻO Dongchimi Gooksu
ʻO nā Korean Noodles i loko o ka'ōmaʻi kimchi keʻokeʻo.
Paleona'Ālika Pasta
ʻO ka'ōpala rotini aiʻole ka penne pasta, mālie ma lalo o kekahi wai e holo ana, a hoʻoulu me nā kopa o ka ham, kukumba, kāloti, pāpale, a me nā meaola a pau a pau (tuna, celery, chicken, zucchini he maikaʻi a pau). E hoʻopiliʻia ka huamoa pātaʻi me ka lole hana hope loa (ʻekolu mau wahi i kūʻaiʻia i ka mīkini Italia, 1 hapa memea soy, 1 me ka meli, a me nā'ōpalaʻelua o kaʻalani sesame ).
Pālua iʻa
ʻO Saengsun Jun me ka'ōniu a me ka microwave huakī huaʻai, saladi, a laiki.
ʻO Wok a me ka Roll
ʻO kahi'āpana'āpana moa a me nāʻaila i kahi punahele o ka kochujang a me ka daenjang i hoʻopauʻia me kaʻaila samema a me ka wai. E lawelawe me ka raiki a me ka palaoa pīpī ma ka papa.
Breakfast No Dinner
Kālepa Korean (gaeran mari) me ka laiki. Loaʻa, loaʻa iāʻoe kekahi banchan i loko o kāu pahu hau.
Mele Kalikimaka Noodle Soup
E lawe mai i kahi moa moa i hoʻomaloʻoʻia i kahi palaha a laila e hāʻule iho i loko o kekahi'āpana kepa i kāpiliʻia. Napa kāpili, nā moa liʻiliʻi liʻiliʻi, a me ka vermicelli Korean. E hoʻouka me kahi mea 'ai a me ka hoʻonā'ālua i nā pale i ka hopena. Hiki iāʻoe ke hōʻuluʻulu i ka kochukaru inā makemakeʻoe i ka mea'anono.
ʻAʻoheʻaiʻai
ʻO ka hua mūkini hua kaiʻo Microwave , ka mea'alapalapa i hoʻomoʻiʻia i ka umuʻenaʻena (holoi a hoʻomaʻemaʻe i ka paʻakaiʻeleʻele, ka'ōpala no 3-4 mau minuke ma kēlāʻaoʻao), a me ka laiki.
Pau ka iʻa
E hoʻopili i nā'āpana'ōpiopio (aiʻole ka pēpēpili ) a me nā'āpanaʻalani maʻemaʻe i loko o kahi hui o kochujang a me soju. E lawelawe me ka raiki.
ʻO Veggie Heaven
ʻO ka topa a me ka Hobak Jun (ka zucchini pan-fried) .
Hoʻokomo i ka meaʻai ma kaʻaoʻao.
ʻAmelika Kimbap
ʻO nā Philadelphia Rolls (ka pīpona pīpona, ka'atihi kululu, a me nā chives a me ka kukumba) aiʻole Kimbap i hanaʻia me ka ham, ka lihi, a me ka kope kope. ʻO ka'anua miso koke ma kaʻaoʻao.
ʻO ka meaʻai me ka meaʻai
Nā mīmū a me ka paʻipaʻi kielbasa ma loko o ka huʻi kālala, ka bera Korea, a me ka pata a hiki i ka weheʻana o nā puka (e pili ana i 5 mau minuke). E lawelawe me ka hua mahu e hoʻonaniʻia me ka waiu a kāpīpīʻia me kochukaru.