ʻO wai ka mea alohaʻole i ka haʻalulu, pōpō pokole? ʻO ka'opi pōkāʻo Brown koʻu leʻa punahele, aʻo ia kekahi o nā kuki maikaʻi loa e hana a me ka'ū.
ʻO kēia mau kuki pōkole kelepona maʻalahi he meaʻono a me ka hoʻonaniʻoleʻia. E hoʻomoʻi i kahi vanilla kahe a me ke kīpona kaona i nā piko ma mua o ka hanaʻana i ka palaoa a hoʻokomo paha i loko o kekahi kelekaleka hemole paha a iʻole ke kokoleka keʻokeʻo i ka pauʻana o ka hau.
Hiki paha iāʻoe ke makemake i kēia pōkole nani loa a iʻole ka waiwai chocolate .
Ka mea e pono ai
- 1'ini (8 aunema) ka wai i hoʻonaniʻoleʻia (palupaluʻia)
- 1/2 kapu i ke kokoʻulaʻula (paʻiʻia)
- 2 kala palaoa (9 mau aune)
- 1/4 kapu pahu
- pino o ka paʻakai
- Kōmike: 1/2 kapu cinnamon sugar (aiʻole vanilla sugar)
Pehea e hana ai
- E laina iʻelua pāpī palaoa me ka pepa pepa a waiho paha i nā mea iʻoiʻole.
- E puhi i ka umu a 325 F.
- I loko o ka pola mela me ka huila uila, eʻomi i ka waiū a me ke kōpaʻa a hiki i ka mālamalama a me kaʻaila. E hoʻonui i ka palaoa, ka palaoa, a me ka paʻakai; kūleʻa i ka liʻiliʻi wikiwiki a hiki i ka manawa e hui pūʻia ai ka paila ae paʻakikī wale nō.
- E hoʻokuʻu i ka paila palaoa ma luna o ka lepo i kālaiʻia a kāwiliʻia e like me ka 6 a hiki i ka 8 e hana i ka palaʻa palolo. E hoʻomāmā pono i ka palaoa i waena o 1/4-inihi a me 1/2 iniha.
- Eʻokiʻoki i ka paila i loko o nā palekana a me nā'āpana me ka'okihi kuki a me ka pahi. E hoʻolālā i ka pepa palahū lapaʻau, e waiho ana i kahi o 1 iniha ma waena o nā kuki.
- Me ka'ōpili, e kīki i kēlā me kēia kuki 2 a 4 mau manawa.
- Inā makemakeʻia, e kāpīpīʻia me ka vanilla kapa a iʻole ka huiʻana o ka sugar granulated a me ke kinamona (kahi hui o kahi 1/2 teaspoon o ka kinamona a me ka 1 1/2 tablespoons o ke sukal).
- E puhi i ka pakuhi no kahi o 20 mau minuke, aiʻole a hiki i ka hoʻomakaʻana o nā kihi e'āleʻele.
- E lawe maikaʻi i nā kuki i kahi pahu e hoʻomaha ai.
Hanaʻia kahi 3 a 4 mau'umila, ma muli o ka nui.
E mālama i ka pokole i loko o kahi pahu i uhi paʻaʻia i ke ana wela.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 66 |
| Ka nui o ka momona | 5 g |
| Ka momona | 3 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 10 mg |
| Sodium | 82 mg |
| Nā Carbohydrates | 6 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |