ʻO ka Flan he makana kaulana i Spania a ma nā Latin Latin a pau, a he nui nāʻano unuhi. ʻO kēiaʻano meaʻai maʻamau no ka mea maʻamau, no laila, ināʻaʻoleʻoe i hana i mua,ʻo ka manawa kēia e ho'āʻo ai!
Ponoʻoe e mālama i nā kīʻahaʻeono, nā meaʻeleʻele, a me nā meaʻai'ē aʻe likeʻole, no kēlā me kēia mehua, a me kahi pāpaʻi nui e hoʻolako ai lākou a pau. E like me ka hapa nui, uaʻokiʻia kēiaʻano ma kahi baʻa maría ("marie bath" aiʻole wai wai) no kaʻono, he mea e pono ai ka mahana wela no ka hananaʻai maikaʻi o ka meaʻai.
Ka mea e pono ai
- 1 1/2 kīʻaha sugar (māheleʻia)
- 6 hua nui (mālamaʻia i loko o ka lumi wela)
- 1 (14-aunema) hiki ke hana i ka waiū
- 2 (13-ounce) hiki ke hoʻopili i ka waiū
- 1 teaspoon
- vanilla
Pehea e hana ai
- ʻO ka heat ahi i 325 F.
Hūpī i hoʻokahi kīʻaha o ke kō i loko o ka pā mahana ma luna o ka mahana wela. E hoʻoneʻeneʻe pinepine i ke kō i ka wā e'alaʻau a'alaʻula a lilo i caramel -ʻo ia hoʻi, lilo i wai waiʻeleʻele.
E hoʻopiha koke i kahi 2 a 3 punetēpu o ka pahu momona i loko o kēlā me kēia mau mea mālamaʻelima a hoʻokahi paha, e hoʻoulu ai ia mau mea i ka holoʻana o ka caramel i loko. E holo wikiwiki, e like me ka'ōmaʻomaʻo o ka caramel a paʻakikī kokoke i ka wā e loaʻa ai ka pā. ʻO ka pomemele Reheat i loko o ka pā inā hoʻoulu nui ia e hana pū me.
I loko o ka huila uila aiʻole me ka whisk, e hui pū i nā hua. E hōʻawi iʻekolu kōhao o ka waiū ( 1 condensed a 2 i hoʻokuʻuʻia ) a me ka hui.
Eʻaʻala mālie i ke kīʻaha 1/2 hou, a laila ka vanilla. Hiki i ka mīkini ma hope o ka hoʻohuiʻiaʻana o kēlā me kēia mea.
E pīpī i ka mea mālamaʻia i loko o nā pāmela caramel, e hoʻolaha like ana.
E kau i kēlā me kēlā me kēia mea i loko o kekahi aniani nui, paepae, a iʻiliʻia paha. E ninini i ka wai wela i loko o ka paila panake e pili ana i nā pā holoi a hiki i kahi hohonu o 2 inisi.
E puhi i ka pahu no 45 mau minuke i ka waiʻauʻau. E hoʻopaʻa i kahi pahi i hoʻokomoʻia ma kahi o kahi o nā lawelawe; inā puka mai ka pahi maʻemaʻe, ua mākaukau ka pua.
Wehe i ka ipu kuke mai ka umu mai a lawe pono i kēlā me kēia mea mai loko mai o ka wai wela. E hoʻomaha i ka mahana wela, a laila, e waiho i loko o ka failaki no hoʻokahi hola a pēlā paha. (E waiho i ka pupuhi i nā kīʻaha i hoʻomoʻaʻia a hiki i ka wā e lawelawe ai.)
E lawelawe, e hoʻohuli i kēlā me kēlā me kēlā me kēia pāʻani ma kahi pāʻani liʻiliʻi, eʻae i ka'ōmole e hoʻokuʻu a holo ka'ōmele caramel ma luna o ka pale.
> Hoʻoponoponoʻia e Robin Grose
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 541 |
| Ka nui o ka momona | 14 g |
| Ka momona | 7 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 185 mg |
| Sodium | 195 mg |
| Nā Carbohydrates | 92 g |
| Fiber Dietary | 0 g |
| Pāmua | 14 g |