ʻO The15 Mea Kānanā Kānāwai Kūpono Ponoʻoe eʻike

E like me ka hoʻomākaukau mauʻiaʻana o nā kīhāhā Creole ma ka hoʻohanaʻana i nā meaʻai i kapaʻiaʻo "Triniti,"ʻo ka hanaʻana i ka mea Korea e komo i loko o ka papahana 15 mau mea maʻamau. Inā makemakeʻoe e hoʻomaka e hana i kaʻai Korean, ponoʻoe e kūʻai i kāu hale kuke i ka lumi kuke me kēia meaʻala, condiments a me nā meaʻokoʻa'ē aʻe.

E hoʻomanaʻo i ka 15 mau mea ma kēia papa inoa,ʻaʻole ia he māhele piha o nā mea i hoʻohanaʻia i ke kukeʻo Korea.

No ka loaʻaʻana o kahi meaʻai Korea, e ponoʻoe i nā meaʻai'ē aʻe, akā he hoʻomaka maikaʻi kēia. Hiki iāʻoe ke hana i nāʻanoʻano Korea likeʻole e hoʻohana ana i kēia mau meaʻai, aʻo ka loaʻaʻana o nā mea a pau a me nā mea a pau i loko o kāu kīhini e maʻalahi ka hoʻolālā a me kaʻai.

ʻO Condiments

Hoʻohanaʻia kekahi mau hōʻailona i ka kuke kuke Korea. Makemakeʻoe i ka meaʻai soy e hana i nāʻano mea likeʻole. Inā loaʻa iāʻoe ka nui o ke koko a iʻole kekahiʻano e pono aiʻoe e pale i ka sodium, e hoʻomanaʻoʻoe e kūʻai i kahi wala sodona haʻahaʻa o ka soy sauce. Ma waho aʻe o ka'aniani soy,ʻo nā mea hoʻolaha kaulana'ē aʻe ma ka'ōlelo Korean e likeʻo k ochujang , aiʻole Korean peia pepa paʻi, a me daenjang, a me ka pīpī pīpī Korean.

Nā meaʻala

ʻO nā meaʻai Korean, e like me nā mea kanu'ē aʻe o Asia, hiki ke lilo i mea paʻakikī. ʻO kēia ke kumu o nā meaʻala o kahi kīhāpai o ka mea Korea. Makemakeʻoe i ke aloha, ke kāleka, a me ka kochukaru, aiʻole ka Korean pepper pepper, e hāʻawi i kāuʻai i ka'ō'ō e pono ai lākou.

ʻO nā huaʻai a me ka palaoa

ʻAʻole i piha ka nui o nā meaʻai Kānana me nā'ōkō, a me nā aniani'ōmaʻomaʻo paha. ʻO nā meaʻai'ē aʻe e ulu ana i nā mea kanu,ʻo ia hoʻi nāʻanoʻano pīpī i kālaiʻia, kaʻaila o nā sesame (chamgeereum) a me nā gim (nā moa maloʻo maloʻo) e hāʻawi pū i ka mea Korea i kā lākou mea hoʻokahi.

ʻO ka'ōpala,ʻoiaʻiʻo, he pāʻani nui i nā mea āpau a pau o'Asia.

ʻO ke kumu kēia o ka waina leka (chungju, mirin), noodles (somyun a / / dangmyun) a me ka raiki ke kī nui i ka hoʻomākaukauʻana i nā mea Korea. Inā loaʻa iāʻoe kahi maʻi e like me ka maʻi diabet, e noʻonoʻo e hoʻohana i ka laiki'alaʻula ma mua o ke keka. E pale i ke koko o kāu koko mai ke kālaiʻana e like me keʻano o ka raiki keʻokeʻo.

Miscellaneous

ʻO kekahi mau mea ma kēia papa inoaʻaʻole i hāʻule i loko o kahiʻano maʻamau. E lawe i nā ancholani maʻamau (myulchi) a me ka tofu. ʻAʻole like lākou me nā mea'ē aʻe ma kēia papa inoa, akā, heʻelua koʻikoʻi ko lākou i loko o ka meaʻai Korea.

I kēia manawa ua uhakiʻia ka papa inoa i nāʻano noʻoe, e nānā i ka papa inoa piha ma lalo nei. Ināʻoe e noʻonoʻo e pili ana i kaʻikeʻana i ka mea Korea, e kākau i ka papa inoa a hele i kāu hale kūʻai kokoke eʻimi iā lākou. Ināʻaʻohe huaʻole ia, e kipa aku i kahi mea kālepa pūnaewele e kiʻi i nā mea'alapona Korea, condiments, a me nā mea āu e pono ai. Ināʻaʻohe hale kūʻai'Asania ma kou kaiāulu, ke kūʻai aku i nā mea kiko'ī ma ke kele pūnaewele pahaʻo kāu keka maikaʻi loa.

ʻO ka Complete List of Korean Food Essentials

  1. Hoʻokena soy
  2. Kāleka
  3. ʻO kaʻaila o Sesame (chamgeereum)
  4. Kahiki
  5. Kochujang (Korean peel pepper paime)
  6. Kochukaru (Korean chili pepper paula)
  7. Daenjang (kuika soybean Korean)
  8. Hoʻokipa
  9. Nā pākuʻi (ʻeleʻele'ōmaʻomaʻo)
  1. ʻO ka waina waina (chungju, mirin)
  2. Nā kuʻemaka i kāhiʻia (myulchi)
  3. Hoʻopulu i nā kumulāʻau sesame
  4. Gim (nā mīkini maloʻo maloʻo)
  5. Noodles (somyun a / / dangmyun)
  6. Tofu