ʻO Black-Eyed Peas a me kahi Hop Hop 'John Recipe

ʻO nā poʻaʻeleʻele,ʻeleʻele o ka cowpea , i manaʻoʻia ua uluʻia maʻAmelika Hema, kahi iʻaiʻia ai no nā kenekulia. Ua laweʻia ka hua i India i nā makahiki 3,000 i hala. He pōhaku nui hoʻi lākou no nā mea Helene a me Roman. He legume lākou, he'ōmaʻomaʻa keʻokeʻo, heʻeleʻeleʻulu me kahi wahiʻeleʻele. ʻO nā pīpīʻulaʻula heʻano'ē aʻe. ʻO ka peale huluʻeleʻele he'ōmaʻomaʻo'ōmaʻomaʻo me kahi'ōmaʻomaʻi.

Ua hoʻokomoʻia nā poʻaʻeleʻeleʻeleʻele i ka New World e nā meaʻimi Spanish a me nā kauāʻAmelika, a ua lilo lākou i meaʻai nui i aloha nuiʻia, ma ke Komohana hema loa. Hiki keʻikeʻia ua maloo, hou, kalo, a me ka hau. Hoʻohanaʻia nā huaʻaiʻohu e hana i nāʻano meaʻai likeʻole, e like me nā hulu, nā salama, a me nā paila. Hiki ke hoʻomaʻemaʻeʻia a ulu paha.

ʻO kekahi o nāʻano kaulana loa eʻoki i ka poʻaʻeleʻele ka ipu i kapaʻiaʻo "Hoppin" John, "he'amuʻAmelikaʻAmelika e lawelaweʻia ana i ka lā New Year no ka luʻi. ʻO ka hua i loko o ke pā ke manaʻoʻia e hōʻike i nā moni,ʻoiai ka puaʻa e pili ana i ka pōmaikaʻi. Hāʻawiʻia me nā greens-no ka kālā kālā-a me ka cornbread-no ke gula-heʻai ia o ka manaʻolana no ka makahiki e hiki mai ana.

Ua aneane ka nui o nā manaʻo e pili ana i ka hopena o kona inoaʻo Hoppin 'John e like me keʻano o ka hanaʻana i ka meaʻai. Hoʻokahi moʻolelo e pili ana i ka inoa i ka maʻamau o ka konoʻana i nā malihini eʻai me ka, "Hop i, John." ʻO kekahi manaʻo'ē aʻe, ua laweʻia mai ia mai kahi hana kahiko i ka New Year's Day kahi i'ōlepa ai nā keiki o ka hale i ka pāʻani ma mua o kaʻaiʻana i ka pā.

ʻO kona kumu, he mea nui ia no nā mea he nui i ka South hema a he noho nui i kēia lā.

ʻO kēia ka mea ho'āla maikaʻi no Hoppin 'John i hoʻololiʻia mai Kwanzaa, HeʻAlaʻAmelikaʻAlaʻAmelika o kaʻAla'Apena a me ka Cooking, na Eric V. Copage.

Ināʻoe i ka paʻakikī, hiki iāʻoe ke ho'āʻo e hoʻohui i ka laiki i ka pailaʻeleʻeleʻeleʻele.

Ināʻaʻole, hiki iāʻoe ke hana e like me ka manaʻoʻana o ka papahele, "e hoʻomaʻamaʻa" a kālua i ka laiki, a laila e hui pū i nāʻelua ma ka manawa lawelawe.

ʻO ka pāʻani he maʻalahi. E hoʻohana i ka ham aiʻole i ka mea i paʻipaʻiʻia i ka palaoa i kāwiliʻia i loko o ke kīʻaha ma kahi o ka hausaʻi nui.

Hoppin 'John

• 1 paona paʻi makaʻeleʻele
• 1 paona pupu pork sausage,ʻoluʻolu aiʻole wela
• 1 1/2 kīʻaha'okila
• 1 kīʻaha bell pepa , kaʻulaʻula, ka'ōmaʻomaʻo, aiʻole nā ​​hui, koho
• 2 cloves kele, minced
• ʻO ka waihāhāhā
• 1 punetēpō ka'ōmole pepa
• 1 teaspoon ka'ōpū maloʻo hou
• 1 1/2 teaspoons kosher paʻakai , i māheleʻia
• 4 mau kapu i ka moa , ka meli punahele , aiʻole ka pipiʻai , ka sodium liʻiliʻi, ka home a i kūʻaiʻia
• 2 punetēpē ka paʻakai
• 3 mau lālā laiki lōʻihi

1. E hoʻopaʻa i ka peʻaʻeleʻeleʻeleʻele i maloʻo i loko o kahi umu nui a me Dutch paha; i uhiʻia me ka wai a kau i ka pā ma luna o ka wela. E lawe mai i ka pī a me ka wai i kahiʻeha a hoʻomau i ka meaʻaila no hoʻokahi minute. Holoʻia ka pan mai ka wela, uhi, a kū i hoʻokahi hola. Hiki paha, hiki iāʻoe ke kānana i ka po i ka pō me ka wai anuanu e uhiʻia e 3 iniha.
2. E puhi i ka pī a waihoʻia.
3. I ka'ekehā 5-Quarlani paha iʻole e hoʻonāukiʻia i kahi mahana wela, eʻaila i ka sulu, ka'atika, ka pepa pele, a me ke kāleka no kahi o 10 mau minuke, e hoʻonāukiuki e uhaʻi i ka pahi. E ninini i ka momonaʻoi.

1. E hoʻonui i ka'ōniʻa paʻi, 2 hapahā o ka wai, a me nā pepaʻulaʻula aʻeleʻele. Lawe mai i kahi maʻi, e hoʻohaʻahaʻa i ka wela, a hoʻomohu, uhiʻia, a hiki i ka wāʻeleʻele o ka peʻa, aiʻole paha i 1 1/4 hola. E hoʻomoʻo i ka 1/2 teaspoon o ka paʻakai. Hoʻomaʻo a hoʻololi i nā kau.
2. I kēia manawa, ma kahi'aniani liʻiliʻi ma luna o ka wela wela, e lawe mai i ka hulu, ka baila, a koe i 1 teaspoon o ka paʻakai kosher i kahiʻeha. E hoʻouka i ka raiki, hoʻohaʻahaʻa i ka wela i ka mean-low, a hoʻomohu, uhiʻia, a hiki i ka wa'eleʻale a paʻa ka wai, aiʻole he 20 mau minuke. Hiki paha, hiki iāʻoe ke kuke i ka laiki i ka mea kuke laiki.
3. E hoʻoulu i ka raiki me kahi'ōmole a hoʻoili i kahi kīʻaha.
4. E ninini i ka pī ma luna o ka laiki, e hui maikaʻi, ae lawelawe koke me ka palaoa pīpī hou.

Recipes Me ka hoʻohanaʻana iā Black-Eyed Peas

ʻO ke keʻokeʻa o ke kīʻo Black Eyed Peas

ʻO nā meaʻeleʻele o ka'ĀinaʻEleʻele-Eyed Peas

ʻO Black-Eyed Peas me Ham Hocks

ʻO ka'ōmaʻomaʻoʻeleʻele-e nānā me ka baʻa a me ka'ōmato, ka meaʻalani kukū

ʻO Black-Eyed Peas me Pork

Quick Hoppin 'John

ʻO kaʻeleʻele-Eyed Peas a me Kākā

Pāpaʻi Hamburger Me'Aleʻele-Eyed Peas a Kale

ʻO ka puaʻa a me ka hausa Jambalaya me kaʻeleʻele-Eyed Peas