He mea nui nā casserolesʻano pāʻani no kaʻaina awakea i ka pō pō. Ke laʻa nei ka'īlio, ke uē nei nā keiki a me kaʻaina awakeaʻaʻole i mākaukau. ʻAno keʻike? ʻO ka manawa e ho'āʻo ai i kekahi o kēia mau mea leʻaleʻa meaʻai maʻalahi a me ka pāʻina. E hoʻopili wale i ka umu, e kau i kekahi mau mea i loko o kahi pālahalaha a hoʻonohonoho i ka manawa. Hiki i nā meaʻai pāʻani a me nā mea vegan ke lilo i meaʻai nui a iʻole kahiʻaoʻaoʻaoʻao, e like me ka meaʻai a me ka nui o kou makemake. Ināʻaʻoleʻoe e maopopo i ka mea no kaʻaina awakea i kēia pō, e ho'āʻo i kekahi o kēia mau meaʻai meaʻai maʻalahi.
01 o ka 12
ʻO Chili a me Cornbread CasseroleDebbiSmirnoff / Getty Images Me nā pānaʻi a me ka hoʻomāʻewaʻewa i nā meaʻai no ka nui o ka protein, hiki ke hoʻomākaukau i kēia mea maʻalahi a me ka vegan chili casserole i loko o nā minuke wale nō. Inā makemakeʻoe i ka cornbread, e makemakeʻoe i kēia meaʻai. Hiki iāʻoe ke hana i kēia pīkī liʻiliʻi e hoʻohana ana i kaʻili o ka hale āpau a iʻole ka mea kanu meaʻai kalo. inā makemakeʻoe i kēia meaʻai, hiki paha iāʻoe ke ho'āʻo i kēia meaʻai like no ka mea kanu meaʻai a me ka polenta puʻupuʻu
02 o 12
Piʻi a me Easy Cheesy Pasta a me Bean Casserole-lvinst- / Getty Images ʻO kēia mea kanu meaʻaiʻole me ka pātaʻi, nā'ōmato, a me nā pīni he ala maikaʻi loa ia e hoʻohana ai i kēlā me kēia mea i kuʻiʻia i kuʻiʻia. ʻO ka "hoʻokuʻu wale" i kekahi mau meaʻai i loko o kahi kīʻaha a me ka baʻa. ʻOiai e ponoʻoe e kuke i ka pāʻina ma mua o kēia manawa, aia wale nō iʻelima mau meaʻai e pāʻina ai i ka pastaʻai, no laila he mea pono e mālama i ka pō ma ka pō paʻa (a me ke ala nui e hoʻohana ai i ka paila kīla). ʻO kahi kīʻaha nui loa casserole.
03 o 12
Ua heleʻo Vegan Quinoa Casserole me Spinachkiʻi hou / Getty Images I hoʻouluʻia e kaʻaha me ka paʻakikī me ka paʻakai, ua hanaʻia kēia quinoa casserole me kahi meaʻala "veg" a nui i ka'ōniʻi hou, i hoʻopiliʻia me nā meaʻono a hoʻomoʻaʻia i ka maikaʻi maikaʻi. ʻAʻole maikaʻi ia? Inā makemakeʻoe i kēia meaʻai eʻonaʻole, e hoʻohana i ka kānana a me ka palaoa wiliʻole i kahi o ka palaoa'ōpala, no ka mea,ʻo nā mea'ē aʻe a pau, he palaoa a me ka gluten-free. Inā makemakeʻoe i ka quinoa casseroles meaʻai, hiki paha iāʻoe ke ho'āʻo i kēia manuahi meaʻai a me ka mea kanu kaʻi.
04 o 12
Meaʻai nui Enchilada Casserole (Tortilla Pie)maka honua / Getty Images Ke kapa aku nei au he " enchilada casserole ", akā uaʻike nō hoʻi au ua kapaʻiaʻo ia he piela tortilla. Ma nāʻano a pau, ua piha kēia pīniʻeleʻele i kaʻeleʻeleʻeleʻele a me ka līkeke i hoʻopaʻaʻia ma waena o nā tortilla māla me ka paʻakai, nā'ōmato a me nā oliveʻeleʻele, a, no ka hiki iāʻoe ke hōʻiliʻili i loko o ka umu i lalo o 20 mau minuke, mahalo nui ia no kaʻaina ahiahi o ka pō . E hoʻopili wale i ka inoa o ka sālemaka'ōmaʻomaʻo a maikaʻiʻoe e hele!
05 o 12
"Nacho" Chili Wahi Casserole Bakenā kiʻi kiʻi / Getty Images Hoʻomaopopo kēia mea maʻalahi iaʻu i nā kāpokō mai ka hoʻohanaʻiaʻana i ka tortilla a iʻole ka'ākena kupa, ka pīni, a me ka paʻakai. ʻO kahi o ka chile a me ka hominy e hoʻopuni ana iā ia me kahi ohe, a hoʻonā i nāʻaila i ka mea hou. I kēlā me kēia manawa aʻu e hana ai i kēia, ua hoʻowalewaleʻia au e hele i nā mea kanu'ē aʻe, i kekahi mau'ōmato aiʻole ka'ōina. Akā, eia hou,ʻo kēia'āpana pīni'ākī liʻiliʻi e pili pono loa ana,ʻo ia wale nō ke ala. Hoʻohana i kahi vegan chikē e paniʻia e mālama i kēia meaʻai me ka meaʻole, aiʻole, e hoʻonui i ka paʻakai a hele māmā i nā chiles inā e kuke no nā keiki.
06 o 12
ʻO Bean Tortilla CasseroleʻO Quentin Bacon / Getty Images ʻO kekahi memele tortilla me nā Mexican i hoʻolakoʻia me kaʻeleʻeleʻeleʻele, ka palaoa tortillas, ka palaoa, a me ka nui o ka paʻakai. Like Mexican casseroles? ʻO kēiaʻano'āpīpīʻole o enchilada casserole he mea kanu'ē aʻe ka mea kanu.
07 o 12
Kapiʻi a me ka meaʻaiʻalani i kaʻaila CasseroleʻO ke aloha nui loa o kaʻu hoaaloha heʻumikūmākahi makahiki he aloha i kēia kāpenaʻokoʻa a me ka pīpī . Ua laweʻo ia i nā mea i koe i ke kula i loko o kānaʻekeʻaina awakea i ka lā aʻe, no laila, ua manaʻo wau no ka hiki iā ia ke hōʻoia i kāna ho'āʻo ho'āʻo, e hōʻoloʻia kēia ho'āʻo o kaʻohana ma kaʻaʻaʻole. ʻO ka papahele no ke kāpena i kāluaʻia me ka liʻakai a me kahi meaʻai maʻalahi. Hiki keʻano maʻalahi - aʻo ia - akāʻo ka hopena hopena he meaʻono loa ia. E haʻi wale aku i kāu poʻe keiki e like me ka mikilo a me ka lihi, akā me ka kāpena ma kahi o ka pote!
08 o 12
ʻAi iʻa iʻaOksanaKiian / Getty Images ʻO ka pipi Shepherd's is a casserole dish made from meat and potato potatoes, akāʻo kēia meaʻai meaʻai e hoʻohana i nā meaʻai maikaʻi loa ma mua o kaʻiʻo. Aia pū i loko o ka meaʻai nā meaʻaʻahu, no laila hiki iāʻoe ke hana i kēia paʻipaʻi inā makemakeʻoe i kahi meaʻaʻai. Ua hāʻawi aku kekahi loiloi i ka meaʻai a me ka meaʻai a me ka'ōleloʻana, "Ua maikaʻi loa kēia,ʻo ia hoʻi nā huaʻai a mākou e makemake ai, ke manaʻo nei au e lilo kēia mea i meaʻai māmā me mākou." Hiki iāʻoe ke ho'āʻo i kēia kolo manuʻai meaʻai me ka TVP no ka meaʻai likeʻole e like me ka meaʻai, aiʻole, e ho'āʻo i kēia mea kahu hipa meaʻai a me nā lelo
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09 o 12
ʻO ka meaʻaina a me ka meaʻaiʻole ka meaʻaina puaʻawsmahar / kiʻi kiʻi ʻO wai ka mea'ōleloʻaʻole hiki iāʻoe keʻai kakahiaka no kaʻaina awakea? He kanaka makuaʻoe, ke hanaʻoe i kāu mau rula i kēia manawa! Eia ka meaʻai kakahiaka nui no ka meaʻai meaʻai i ka puleʻakahi pule a me kaʻaina ahiahi (ʻo ka pōpōpō a brunch paha), i hanaʻia mai nā hua, ka berena, ka waiū, ka sousaa mea kanu, nā haloo, nā'aliki, a me ka paʻakai. Ke kapa aku nei au he "French toast casserole", akā, e hoʻomanaʻo mai ana hoʻi iaʻu i nā hua o ka meli, inā uaʻelemakule pahaʻoe a iʻole e akamai i ka hoʻomanaʻo i ka wā e nui ai ka huhū o ka meli.
10 o ka 12
ʻO ka māmāʻo Tomato me Bean One Dish CasseroleOzgur Coskun / Kiʻi kiʻi ʻO kēia he casserole meaʻai maʻalahi a maʻalahi i hanaʻia mai nā meaʻeono wale nō me ka paʻakai a me ka pepa. ʻAʻole i piha ka naʻau i kaʻai nui, akā, ināʻoe i hoʻohui i kahi topa toute a lawelawe paha me kahi kīʻahaʻaoʻao meaʻai a me kahi salakeke, e hanaʻia ka meaʻai māmā meatven.
11 o ka 12
ʻO ka'ōkoʻa kalapuni Casserole1MoreCreative / Getty Images Inā hikiʻole iāʻoe keʻai i kāuʻohana eʻai i kā lākou'ōnihi, e ho'āʻo i kēia meaʻono, ka puaʻa a me ka meaʻai meaʻai i kaʻohi kōpena me ka nui o ka palaoa wicotta. Inā makemakeʻoe e hoʻohuli i kēia mea kanu mea kanuʻai meaʻai i kahi kīʻaha nui, e hoʻokomo i kahi tofu i'ōlehu .
12 o ka 12
ʻO Bean Casserolebhofack2 / Getty Images ʻO ka'ōmaʻomaʻi pīleʻa'ōmaʻomaʻo he manawa hoʻomanaʻo hoʻomaikaʻi ia ma koʻu hale e ulu ana. Hiki iāʻoe ke ho'āʻo i kēiaʻano kīʻaha kūmā i ka'ōniu pīpī'ōmaʻomaʻo , i hoʻohana i ka mea i hana muaʻia i ka palaoa a ua mākaukau no ka kukeʻana i loko o kāu ipu kūkā i loko o nā minuke wale nō, aiʻole, no ka hua puaʻa momonaʻole a me ka hua puaʻa-free, e ho'āʻo i kēia meaʻai. no nā'ōleʻele'ōmaʻomaʻoʻulaʻula , kahi e hoʻohana ana i ka mea'alama vegan margarine a me ka mea'alapuni kūpilikiʻi e hana i ka waiwai momona.