01 o 07
He aha nā hua'ōpala?
ʻO Christine Benlafquih ʻO nā hua'ōpiopio - ka mea i kapaʻiaʻo ka hua o ka pua,ʻo ka fig cactus, nā hua fiku, nā lāʻau fiku, a me nā kī -ʻo ia ka hua o ka Opuntia cactus. Loaʻa lākou i ka hapanui ma Mediterranean , ma ka hema oʻAmelika Hui PūʻIa, ma Mekikoka, maʻAka Hema'Ākau a ma nā wahi o'Akelika Hema.
Ma Marokoa, ua kapaʻia nā pearsʻelima el karmouss el hindi (hua fiku). Hiki ke kūʻaiʻia iā lākou e like me ka mea i hōʻikeʻia ma ka kiʻi, akā, eʻikeʻoe i nā mea kūʻai e huki a kūʻai aku ana i ka el karmouss el hindi mai nā kaʻa ma ke alanui. ʻAʻole hiki i ka poʻe Passers e ho'ōki i ka hua'ōpiopio eʻai ai ma kahi.
Hāpaiʻia ka inoa o ka pearslaʻi ma muli o nā meaʻala liʻiliʻi - a iʻole nā'ākau - e uhi i ka hua. Ma muli o nā'ōlapa, pono lākou e mālama ponoʻia, akāʻo nā mea'ē aʻe, he mea maʻalahi loa i ka peel.
02 o 07
Eʻokiʻoki i nā hope o ka Pear Prickly
ʻO Christine Benlafquih Hoʻomaka i ka hana hoʻopiʻiʻana ma kaʻokiʻana i nā wēlau o ka pua.
He paʻakikī lākou eʻike, akā, aia nō kēlā mau'ōmaʻomaʻo lauoho likeʻole me kaʻike i ko lākou ala i loko o kouʻili. No ka paleʻana i kou mau lima a me nā manamana lima,ʻoi aku ka maikaʻi e hoʻohana i ka pāpā, i ke kāwele, a me ka mīkina lima o ka mea kanu i mea e hoʻomau ai i ka hua i ka hanaʻana. ʻAʻole wau i hopohopo i ka hanaʻana maʻaneʻi iʻikeʻoe i ka hua ma nā kiʻi. (Aʻo ia, ua uku au i ke kumukuai no ia mea a ua hoʻolimalima i kekahi manawa me nā huki ma hope o ka hukiʻana aku i nā'ōwili mai koʻu mau manamana lima!)
03 o 07
Eʻokiʻoki i ka Length Through The Prickly Pear Skin
ʻO Christine Benlafquih I kēia manawa, e hoʻoholo hoʻokahi i ka'āpana o kaʻili o ka pua. Eʻokiʻoki i ka hohonu e hiki ai i ka hua, akā e ho'āʻo eʻokiʻole i ka hua pono'ī.
04 o 07
Pry E wehe i ka Prickly Pear Skin
ʻO Christine Benlafquih Eʻoluʻolu e wehe i kaʻili o ka pearia - e kaʻawale loa ia mai ka hua. Hiki iāʻoe ke hoʻohana i kou mau manamana lima, akā, i mea e pale aku ai i kēlā mau kikowaena e makemakeʻoe e hoʻohana i ka piko o kāu pahi ma kahi.
E hoʻomaopopo i ka'ōlena'ōmaʻomaʻa-aniani o kēia hua o ka pua. ʻO nā mea'ē aʻe paha he meaʻulaʻula wale nō a iʻole ka'ōmaʻomaʻo i keʻano.
05 o 07
ʻO ka hua o ka pua prickly
ʻO Christine Benlafquih E hoʻomau i kaʻiliʻana i kaʻili mai kaʻula. Pono ia e hoʻokaʻawaleʻia i kahi'āpana hoʻokahi, me ka waihoʻana i nā hua'ōmaʻa i hoʻomākaukauʻia eʻai.
ʻO kēiaʻano'ōmaʻomaʻi pīpī i'ōwiliʻia. I ka manawa maʻamau, ua liʻiliʻi lākou.
06 o 07
Ke Kuhikuhina a me nā Lā o ka Pear Prickly
ʻO Christine Benlafquih Hōʻike kēia kiʻi i ka loko o kahi hua'ilia. Eʻaiʻia nāʻanoʻano, akā haʻalele iā lākou inā makemakeʻoe.
Hiki iāʻoe keʻai i ka'ōmaʻa prickly, keʻokiʻoki, aiʻole i hoʻomaʻemaʻeʻia a hanaʻia e like me ka wai.
07 o 07
Ka mālamaʻana i nā hua'ō'ō
ʻO Christine Benlafquih Hiki i nā lāʻehiku aʻehiku iʻole e hoʻoukaʻia i nā paʻi palaoa. Hoʻomaopopo ponoʻia ka pears. I ka lā aʻu i lawe ai i kēia mau kiʻi, ua pehi au i 20 mau pears ma kahi o 10 mau minuke -ʻo ia ka wikiwiki a me ka maʻalahi! Ua uhi wau i ke pola o ka hua'opi huapila me ka'ilika, a ua mau ka hua i loko o ka pahu hau hau no kekahi mau lā.