'Aʻaleʻa margarine? ʻO kēia paha kekahi o nā nīnau i nīnau pinepineʻia e nā malihini ki kēia wahi pūnaewele me aʻu e noi. Hiki paha i ka haunaele ke kuhi i keʻano o ka momonaʻana o ka margarine , e like me ka waiūpaʻa, he pinepine nā hua holoholona , e like me keʻano o ka uila a me ka lactose. ʻO ka poʻe e pili ana i nā mea pākī a me nā koʻikoʻi paʻakikī e makemake lākou e hoʻohana i kahi huahana i nele loa i ka nui o ka waiu.
No laila, aia kekahi mea e like me ka 100% meaʻole a me ka vegan margarine? E heluhelu ma kaʻikeʻana!
Akā, he aha ka meaʻino? Ināʻaʻoleʻoe i maopopo i keʻano o ka vegan, e makemakeʻoe e nānā i kēia ho'ākāka maʻalahi liʻiliʻi, a ināʻoe eʻimi ana i nā meaʻona vegan, eʻikeʻoe i nā kumukūʻai vegan ma kahi.
ʻO Margarine Vegan?
Manaʻo pahaʻoe he mea lawaiʻa ka waiū mai nā bipi mai, akā, pehea e pili ana i ka margarine? Loaʻa i loko o ka margarine ka mea lawaiʻa a iʻole paha e pani i kahi waiūpaʻa e pono ai? A he aha keʻano o ka margarine?
ʻO ka hapa nui o nā margarines e hanaʻia mai kaʻaila kulie a me ka hui pūʻana o kaʻaila, akā i loko nō o ka nui o nā hua meaʻai e like me ka uila a me ka lactose. Aia kekahi mau makame haoʻole, e like me Blue Bonnet Light Margarine, a me ka Smart Balance Light Margarine.
ʻOiai ka nui o nā margarines i loko o ka nui o ka waiu wai,ʻaʻole lākou iʻaʻa. Eia naʻe, inā makemakeʻoe e hōʻoia ka hoʻohanaʻana i ka margarine he 100% vegan, makemake pahaʻoe e hoʻohana i kahi huahana i kālepaʻoleʻia e like me ka hoʻolaha pālahalahaʻole.
ʻO kekahi hua laʻau waiūʻaʻole i kapa iā lākou iho "nā meaʻai" a "ʻole nā pānaʻi lahaʻole". No ka mea maʻalahi, kapa wau iā lākou he "margarine vegan" akāʻo kekahi poʻe ke kapa nei i kēia mau hua "huaʻona". Ināʻoe e nānā ana i nā lepili e nānā ana i ka margarine vegan, e nānā pono i ka'ūkini, lactose, casein, a me caseinate, he mau meaʻai lawaiʻa pinepine i hoʻohanaʻia i nā margarin.
ʻO wai ka inoaʻo Vegan Margarine maikaʻi loa e hoʻohana aiʻo ia he mea paniʻole o ka poteleʻole?
No koʻu kālā,ʻo ka momona momona maikaʻi loa ka mea e hiki ai iaʻu ke hoʻohana no kekahi hana, inā paha e hana i ka mīkini paʻakai me ka waiu a me ka momona, e hoʻohana ai i nā kuki kuki a me nā mīkini kālepa , a iʻole e hoʻolaha wale aku ka palaoa. I nā'ōlelo'ē aʻe, pono e pono ke hana a me kaʻono maikaʻi i kona iho pono'ī .
No kēia mau kumu, ʻo ka margarine vegan punahele punahele punahele nui loaʻo ka Earth Balance brand. Hiki keʻono i ka waiwai a me ka haʻalulu i kahi kaulike maikaʻi a ua uku ponoʻia. ʻOiai he bonus kālā, ʻaʻole i pāʻonaʻole, ʻaʻole ka GMO, a, likeʻole me ka nui o nā margarines, ʻaʻole ona lepo i hoʻomoʻia . Ma keʻano he hua huahua, Earth Balance kūponoʻole ka cholesterolʻole. ʻO ka honua Balance vegan margarine hoʻololiʻia ma keʻano lāʻau a me ka paipu, a he nui nāʻanoʻokoʻa'ē aʻe (ʻoiai makemake wau i ka "Original" i kahakahaʻia, e hele mai ana i kahi'ōmaʻomaʻo gula,ʻeleʻele,ʻo ka waiū.
Ke makemake nei au i kekahi mau margarinine maʻamau a me nā hale kūʻai i hanaʻia mai ka 100% meaʻona kulie aʻaʻohe mea'ē aʻe. Ke hana maikaʻi nei ka margarine pīniia i ka paʻiʻana akāʻaʻole i loaʻa ka momona o ke keʻa i ka wā eʻai mau ai ka honua i ka berena, i koʻu manaʻo.
A oiai ka loaʻaʻana o ka wai pīni i ka kaulana, he kūlana kūʻokoʻa - inā paha heʻoluʻolu loa - maikaʻi o kāna mea pono'ī, aʻaʻole ponoʻo ia i ka waiā vegan kūikawā a iʻole ka margarine hoʻololi, ma koʻu manaʻo, e hilinaʻi ana i kāu mea e pono ai.
Pehea e hiki ai iaʻu ke hoʻohana i ka Vegan Margarine ma keʻano he mea hoʻomanaʻo no ka paʻakai?
Hiki iāʻoe ke hoʻohana i ka Balalena Honua i kekahi meaʻai e makemake ai i ka margarine vegan, a ma kahi o nā meaʻai e kāhea ai i ka waiū. E hoʻopili wale i ka nui o ka margarine vegan no ka pata . ʻO kekahi mauʻano'ē aʻe o ka margarine vegan-free vegetable, e like me ka light Bala Balance,ʻaʻole e hana pono i ka kukeʻana e like me ka Earth Balance, a ke'ōlelo nei pēlā pēlā ma ka pololei. No laila, i ka manawa kānalua, e hoʻolālā i ka manawa e heluhelu ai i ka lepili ināʻaʻoleʻoe e maopopo inā he kūpono ka paʻiʻana i ka margarine vegan.
Nā Māka o Vegan Margarine
- Palena Honua
- Mele Kalikimaka Blue Margarine
- Palena Balance maikaʻi