Kuhi Kūkena Ecuadorian Kuhi a me Kuke
Ua hoʻopōmaikaʻiʻiaʻoʻEkuatoa e ka nui o nā meaʻai maoli, mahalo i kona'āina.
Ma muli o ka nui o ka'āpana'āina, he nui ka iʻa. Aia kekahi kuahiwi i ka waena o ka'āina, kahi i mahiʻia nāʻanoʻo Andean kahiko e like me kaʻuala (nāʻanoʻano likeʻole) a me nā hua e like me ka quinoa a me ka palaoa. ʻO ka'āina kaiākea nā hua hua nui.
ʻO ka pīpī, ka yuca , ka laiki, nā pīnī, nā mea kanu, ka iʻa, ka moa, ka meli a me ka puaʻa, he mau mea maʻamau o ka meaʻai Ecuadoria. Hoʻopa , he meaʻono loa i nā meaʻono a me nā meaʻono. He mea kahiko loa kēia Ceviche (he kaulana ka mea loloa kaulana), e like me nā hulu a me nā holo.
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Kuhi'Apoa'Ekia
Anastassios Mentis / Mea kiʻi kiʻi kiʻi / Getty Images Hoʻohana maikaʻi nā mea a Equadoria i ka yuca i loko o nā kīʻaha, nā pīpī a me nā meaʻai no empanadas i piha i keʻano i ka meaʻai, kahi, nā hua, nā huaʻai a me nā greens. Hoʻoliloʻia ka'ōmole i palahalaha i kapaʻiaʻo Pristinos aʻaeʻia ka avocado e lilo i aguacates rellenos . Eia ka leka no nā mōhai kuʻuna:
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ʻO nā'ōpū a me nā uʻi Ecuadoria
ʻO Biche de Pescado - Koʻa Fish Fish Ecuador. ʻO Marian Blazes ʻO nā'ōpena a me nā mākoa Ecuadoria e komo ana i nā huaʻai a me nā hua e hiki ke hana a lahilahi a lahilahi paha. ʻAiʻia lākou i kēlā me kēia pāʻina o ka lā ma keʻano he papa mua. ʻO ka'ōpena Ecuadorian kuʻunaʻo ka sope de tomates con plantanos ,ʻo ia hoʻi ka'ōhūpī me ka maiʻa. Kahi kaulana o Locro de papa , aiʻole kaʻailaʻuala , he mea kaulana loa ia maʻAmelika Huipūʻia e like me nā kāpena iʻa e like me ka chupe de pescado . Eʻoliʻoli i kēia kuʻuna maʻamau:
- Locro de Papa Ecuatoriano
- Cazuela de Camaron -ʻAla i ka Plantain a me ka'ōniu o ka mea kanu
- ʻO Chupe de Maní -'Alapī a me ka meaʻai
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Ke Kula Nui Eualani
Pākīpika Pākīpika - Llapingachos. ʻO Marian Blazes ʻO ka iʻa iʻa, ka iʻa, ka pipi a me ka puaʻa ka mea maʻamau i ka mea Ecuadorian. Ua hoʻohana nuiʻia ka puaʻa i nā'ōkō a me nā hua iʻa e hōʻike pinepineʻia ana i loko o nā anu anu anuanu me nā kīla a me ka laiki. Eia kekahi mau hiʻohiʻona o nā pāʻani papahana maʻamau:
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ʻO nā Desserts Euadoria
ʻO Homemade Dulce de Leche. ʻO Marian Blazes ʻO nāʻaʻai Equadoria e hele mai ana mai nā mea kanuʻono i nā pies, nā hui mea hua me nā pailapū. ʻO ka pa'ū, ka niu, ka mango, ka maiʻa a me ka citrus ke loaʻa pinepineʻia ma ka lauwili. ʻAʻole hiki iāʻoe ke hele hewa ma ka hoʻoholoʻana i kekahiʻaina'Euadoria me kekahi o nāʻahaʻaina e hiki nei:
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ʻO ka Food a me nā Snack Euadorian
ʻO Humitas Verdes -ʻAla palaoaʻo Tamales me Cilantro. ʻO Marian Blazes ʻO Humitas , ka'ōlelo o ka home no nā mākuale, he meaʻono paha i ka meaʻai a me ke kumukūʻai o Ecuadoria, no ka mea, ua loliʻole lākou. Dumplings a me nā pāʻani me nā'atiʻokiʻokoʻa - nā pehi, nā hua, nā meaʻai a me nā huaʻai - kahi no ka wahiʻelua ma ka laulaha.
ʻO nā mea'alakai Ecuadoria e hoʻopuka maikaʻiʻia e ka sanduche de chancho , e komo pū ana me ka wāwae puaʻa pīpī, ka meaʻeleʻele, ka wai puaʻa a me ka meaʻalani wela. ʻO ka'āpī'āpana ka uku palama pīnī hou, iʻikeʻia ma ka'āinaʻo ensalada de habas .
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Nā Pākē'Euadoria
Nā'Epana'Elekania'Ekualani - Rodillas de Cristo. ʻO Marian Blazes ʻO nāʻanoʻokoʻa o ka berena e noho nei i ka'āina Ecuadorian, kekahi o ia mea i hanaʻia me ka palaoaʻole e like me ka palaoa yuca, nui i ka hauʻoli o ka poʻe e pili ana i ka meaʻaiʻole. Ua hanaʻia kekahi me ka palaoa palaoa. Akā, ua lawa nā palaoa keʻokeʻo-palaoa, e like me nā mea i lalo iho nei, i mea e māʻona ai i kahi kuʻuna.