I ka'Āina, ke kāhili liʻiliʻi keʻano kūpono no nā meaʻai! ʻO Paneer (ka inoa o ia iʻikeʻia e India), he hana mau i nā hale nui (ʻaʻole e lohi e like me ke koena o ke ao) aʻokiʻokiʻia i loko o nā kime a me nā'āpana. ʻO konaʻahu keʻohuʻo nani e maʻa a hoʻoponopono i nā meaʻono o nā meaʻai'ē aʻe i hoʻohanaʻia i loko o kahi pālaʻau. ʻO ka hopena, he maʻalahi loa ia. Eia kekahi mau mea punahele Paneer punahele oʻu. E hauʻoli!
01 o ka 16
Pehea e hana ai i ka paneerʻAʻohe mea eʻoluʻolu ai i nā mea hou, ka mea pane home home!
02 o 16
ʻO Palak PaneerʻO keʻano hauʻoli maikaʻi loa kēia mea momona. Ināʻaʻoleʻo Paneer i ka lima aʻaʻoleʻoe e makemake i kahi koho laʻelaʻeʻole e hiki iāʻoe ke hoʻohana i ka tofu aiʻole ka momona e like me ka puaʻaʻalaʻa aiʻole kaʻaila.
03 o 16
ʻO Mutter PaneerʻO kēia'āpana'Ākau'Ākau i hanaʻia me ka mīkini (peʻa) a me ka pane (cheese cheese) ka mea i hoʻonoho pinepineʻia i nā haleʻaina Inia. Hana i loko o kou home a loaʻa iāʻoe ka meaʻoluʻolu hoihoi kanaka!
04 o 16
Navratan KormaʻO kēia mea momona Mughlai kona inoaʻo Navratan (ʻo ia hoʻi nā inoaʻeiwa) mai nā meaʻokoʻa a me nā huaʻaiʻeiwa i hoʻohanaʻia i loko! E lawelawe iā ia me ka welaʻo Naans a ponoʻoe e hoʻonui!
05 o 16
Butter Mutter PaneerʻO ka meaʻai meaʻai o ka mea pele kaulanaʻo Butter! ʻO nā meaʻoluʻolu o ke kīni e hele maikaʻi loa iā Paneer.
06 o 16
Tandoori Paneer TikkaʻO nā kakanuaʻoluʻolu o nā mea pale i hoʻokumuʻia i Tandoori masala a lailaʻaiʻia me nā momona! He mea nui kēia e lawelawe ai i kāu'aumeke e hiki mai ana.
07 o 16
Paneer KababHiki ke hana i kēia mea maʻalahi ma mua o ka manawa a wikiwiki i ka wikiwiki i ka wā e mākaukau aiʻoe eʻai.
08 o 16
Paneer ParathaE hoʻohana i ka Paneer hou i kēia manawa no ka loaʻaʻana o kaʻono i ka nani!
09 o 16
Hoʻomaʻawa Paneer SandwichHe meaʻai nui a me ka meaʻai, hiki ke hana i kēia sanwī i loko o nā minuke. He mea nui ia no ka kakahiaka kakahiaka, brunch a me nā pahu awakea kula.
10 o 16
ʻO Chilli PaneerʻO kēia meaʻaiʻono he mea'ānaiʻo India ia o ka meaʻanoʻano Kuki! Hana ia i kahi meaʻai nui! Eia ka meaʻai ...
11 o 16
Paneer BhurjeeʻO kahiʻano maikaʻi a Anda Bhurjee (hua'ōnihi),ʻo Paneer Bhurjee kekahi meaʻai kakahiaka nui loa. Hoʻomaopopo pūʻia ka papaʻaina awakea a maʻalahi i ka wā i hui pūʻia me Chapatis a me Parathas.
12 o 16
ʻO Soti BotiʻO Soti Botiʻo ia keʻano o nā ''āpana ma ke koʻokoʻo'! ʻO kēia mea momona Punjabi ('ākau'ākau) he mea mahalo a mahalo nui ia e lilo i meaʻai i kāu pāʻinaʻaina.
13 o 16
Paneer SzechuanʻO kēia mea maʻalahi i hoʻomākaukau muaʻia i ka Indo-Chinese Szechuan Sauce i hiki ke hanaʻia i mua a mālamaʻia i loko o kou pahu hau no ka hoʻohana houʻana.
14 o 16
ʻO RasgullaʻO nā pīpī pīpī o nā kāpī liʻiliʻi ua hoʻonaniʻia i loko o ka syrup sugar syrup .... Ua hoʻoheheʻeʻia ka Rasgulla i kou waha a waihoʻoe i ka makemake hou ... i nā manawa a pau!
15 o 16
ʻO RasmalaiMalia paha kaʻu mea punahele punahele,ʻo Ras Malai ka piʻupuʻu i hanaʻia mai ka hale hoʻokipa a iʻole ka'āhiʻi pīpī i hoʻonaniʻia i nā meaʻono a me ka momona i hoʻonaniʻia me ka cardamom.
16 o 16
ʻO SandeshʻAʻoheʻo Bengali eʻai me kaʻole mishti aiʻole nā meaʻono aʻaʻole alohaʻia e ka poʻe Bengalis ma mua o Sandesh. He mea maʻalahi ka maʻalahi.