ʻO nā mea kanu maikaʻi a me nā meaʻai maikaʻi
He nui kēia mau mea hānai mīmoa moa e hana i nā'alawī loloa i kēlā me kēia lā. A iʻole e lawelawe iā lākou e like me ka paʻalina awakea a iʻole i nā liʻiliʻi liʻiliʻi a iʻole i ke kālepa e like me nā mea pili.
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ʻO ka'ōmaʻomaʻo Hotic ChickenʻO Diana Rattray ʻO kēia kaumeli mīkiniʻohe mīkini kahiko he mea kanu i hanaʻia me ka mea hana mīmoa mīmū a me ka hīnī a me kaʻaiʻana i ka'ūmū.
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Salamele Māmā me ka Herb MayonnaiseʻO Diana Rattray Hoʻopiʻia kēia moa moa i kahi meaʻala hou me nā umauma moa a me nā mea kanu hou. E lawelawe i ka moa moa i loko o nā lole karakani a iʻole paha i ka leomi e kāhi ai i kaʻaina awakea a me kaʻaina ahiahi.
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ʻO ka ukuʻai a me kaʻohiʻO Diana Rattray Hāʻawi kēia mīmoa mīmoa a me ka laiki raiki i kaʻono awakea a me kaʻaina awakea, a ua maikaʻiʻo ia no kekahi lā o ka pule. He pālaki maikaʻi loaʻo ia,ʻo ia!
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ʻO ka Salaina Māmā a me ka PeleʻO Diana Rattray E ho ohana i ka moa palakoma aiʻole e puhi i kahi moa liʻiliʻi e hana i kēia huamata maikaʻi . He mea kupanaha loa i nā pepa pita a he mea nui ia e hoʻokauʻia ma ka loʻi a me nā puka puna.
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ʻO ka Salala HōʻaliʻO Diana Rattray He hopena moaʻo ka moa a me ka moa e like me ka moa . E lawelawe i kēia huamoa moa moa i loko o nā mea'alamaki me ka lettuce, ka pipihi, a me nā'ōmato, aiʻole e waihoʻia ma ka leomi no kaʻaina awakea. No kahi'ōpalaʻoi aku, eʻoliʻoli i ka leloleʻalani ma mua o ka'ōpū.
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ʻO ka Salaina MāmāʻO Diana Rattray ʻO kēia he salamoa moa punahele me ka paukū lūlū a me kekahi'ōʻaʻi'ōpiopio. E hoʻohana iā ia i loko o nā kāpuni, nā kāpena sandwich momona liʻiliʻi, aiʻole e like me ka sālemoa lunake ma luna o ka lemu a me nā greens salad.
07 o 13
Ka Paʻa Paʻaona me ka'ō'ō a me ka'ōinaʻO Diana Rattray E hoʻohana i ka mea'ānai i kukeʻia a me ka moa moa a iʻole ka moa palakihini no kēia meaʻai maikaʻi. He maikaʻi loa ka papahele, no laila eʻoluʻoluʻoe e hoʻololi i kekahi o nā meaʻai e like me kouʻono. Hiki ke hoʻopauʻia ka kīina me arugula aʻo baby kale, a hiki ke holoiʻia ke kolonā ināʻaʻoleʻoe he mea lele. Hiki ke hoʻohanaʻia ka pua, ka ham, a me ka tuna paha ma kahi o ka moa.
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Hoʻolālā MāmāʻO Diana Rattray Hiki i ka mele leʻaleʻa maikaʻi ke hoʻokomo i kēia huapalapala moa moʻomeheu , akāʻo ka leʻaleʻa leʻaleʻa a me ka meaʻono ke maikaʻi.
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Salamele Māmā Me nā Mele a me nāʻulaʻulaʻO Diana Rattray ʻO nā walnuts kāpena a me nā pecans a me nā piʻi'ōpona a me nā huakuʻi e hoʻokomo i ka momona a me keʻano o kēia huamoa moa . Makemakeʻoe e hoʻololi e like me kouʻono. E lawelawe i kēia huameʻa moa maikaʻi i ka palaoa ciabatta e like me ka sandwich, a iʻole e lawelawe i loko o nā lau kaomi no ka mea awakea awakea. Hiki ke hoʻohanaʻia i ka mayonnaise māmā i loko o kēia salakeke.
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Salamele Māmā Me nā Walnuts a me nā MāpeʻaʻO Diana Rattray ʻO kēia huamoa moa ka mea kanu e hana ai i ka sālemai lunchona maikaʻi i hoʻokauʻia ma nā'ōleʻa saladi me kekahi mau'āpana o ka avocado a hoʻohana paha ia mea e like me ka hoʻopihapihaʻana i nā pākeke sandwich a iʻole ka pita.
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ʻO ka pale palalaʻeleʻele me Portobello MushroomsKupanaha Foodcollection / RFI kiʻi Hoʻomaʻaʻia kēia uala moa me ka meaʻono a me ka lole mayonnaise. E lawelawe i kēia huaʻona me kahi kīʻaha o ka'ōpala no ka meaʻaiʻono aʻoluʻolu. E ho ohana i ka paila palaoa a me ka skillet e kuke i ka moa moa a iʻole e hoʻohana i ka moa moa i mīmoa a me ka moa moa.
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CajunʻOhe Salamāna Me PecansKaimana Kuleana Hāʻawiʻia kēia mea kanu me ka huamele , nāʻailaʻeleʻele, nā pekani paʻipaʻi, ka pāhiri hou, a me kekahi mau hana a Cajun no ka Cajun kick.
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ʻO ka Salaina Māmā LunaiʻO Diana Rattray ʻO kekahi hua lemon wai i ka mayonnaise no kēia mea he kaumona maʻamau a māmā . ʻO nā hua'ūpī pa'ūʻia i hoʻohuiʻia i ka meaʻono a me keʻano. He maikaʻi maikaʻi kēia no nā koloka.