ʻO nā Buffalo'Aiʻi Pīpī

E lawelawe i kēia mau meaʻono a me ka umu o ka umu i hoʻomoʻaʻia i ka palaoa no kaʻaiʻana i kēlā me kēia lā me ka hua a me ka meaʻai.

A iʻole, e pālua i ka meaʻai a hoʻolilo iā lākou i meaʻaiʻaina a pāʻina paha. ʻO kēia meaʻai maʻalahi he 20 a 24 mau paʻi mīkini, ua lawa no kaʻai no kaʻehā. He mea kupanaha lākou me ka'eola o Buffalo i hoʻokomoʻia me ka mayonnaise malolo , a iʻole paha i ka pulu liʻiliʻi punahele.

Ka mea e pono ai

• 1 i 1 1/4 paona i ka umauma umauma (boneless)
• 1/2 kīʻaha Buffalo kahi'ē (e like me Frank's, Stonewall Kitchens, a mea punahele paha iāʻoe)
• 1 1/2 kīʻaha panko
• 1/2 teaspoon kala'alala
• 1 teaspoon pākeke pākeke
• 1/2 teaspoon paprika (reka)
• 2 punetēpeta kaʻaila (melted)
• No ka Buffalo Aioli:
• 1/2 kaomi mayonnaise
• 1 punetēmi kahului (ʻo kahi'āpana liʻiliʻi)
• 2 teaspoons dill relish
• 1 ka'ōkiko keleka
• 2 punetēpu kahi mea'ē aʻe

Pehea e hana ai

1. E pae i kahi pepa bakena nui me ke kī. E puhi i ka'ōpala a palaka paha me ke kukeʻole iʻole ka meaʻala.
2. E holoi i ka moa a maloʻo maloʻo. Eʻoki i nā umauma moa i ke alahele i loko o 1/2-ini. E hoʻokomo i loko o kahiʻekeʻaiʻai aiʻole kīlaha a hoʻouluʻia me ka 1/2 kapu o ka mea'ē. E kū no 15 mau minuke aiʻole e marinate i ka pahu firi no 30 a 45 mau minuke.
3. ʻO ka umu ahi he 425 °.
4. E hoʻohui i nā'ōhū panko, 1/4 teaspoon kaʻaila kalo, paʻi. E hoʻomoʻa i ka waiū melted a hoʻokuʻu i ka huʻi.

1. E kupa no ka 12 mau 15 mau minuke, a hiki i ka moa i ka moa.
2. I kēia manawa, e hui pū i ka mayonnaise, ka mea loloa i ka meaʻono a me ke kīleʻa, ka leʻaleʻa, ka'ōwili o ke'elela'elepona, a me 2 punetēpē o ka'ōmole'ēheu Buffalo.
3. E lawelawe me ka aioli no ka hoʻokomo.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	758
Ka nui o ka momona	48 g
Ka momona	13 g
Ka momonaʻole	15 g
ʻO Cholesterol	155 mg
Sodium	1,355 mg
Nā Carbohydrates	31 g
Fiber Dietary	2 g
Pāmua	48 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.