Ma Morocco,ʻo ke ala maʻamau eʻai ai i nā mea nui a me nāʻaoʻao nui, eʻoki i nā'āpana'āpana me kahi'āpana berena. ʻO nāʻano'alama a me nā'ōmaʻa, a me nā mea i hoʻolahaʻia ma lalo, ua pau i kaʻaiʻia i laila a no laila ua hana maikaʻi e hāʻawi aku me ka hoholaʻana o nā meaʻai lima a me nā meaʻai.
Hiki ke hoʻopiliʻia kēia kīʻaha baro Moroccan i keʻano o ka mīpala, akā, uaʻano like nō ia me he kāpili. Hoʻohuiʻia me kaʻailaʻaila, ka wai lemonona, a me ke kāleka,ʻano like me ke keʻa i ka humano Lebanona. Pono e hoʻomehanaʻia.
ʻO kaʻailaʻaila, ka wai lemon, kāleka a me nā meaʻalani Moroccan e hāʻawi aku i kēia sālani i hoʻopiliʻia e like me ka mea i aloha nuiʻia. ʻO nā poʻe e'ōlelo mai neiʻaʻole lākou e like me ka'ōnihi eʻoliʻoli i kēia pāpale! I ka pūnāwai, hoʻohanaʻia ka hoʻomākaukau likeʻana e kālua khoubiza , nā lau mallow maʻamau.
Hoʻopiliʻia kēia mīmila mīmī maʻemaʻe i ka likeʻana o ka maʻamau ma mua o kaʻonoʻia e nā kāpili o ka meli,'onamamona, a me ka wai pua. E lawelawe iā ia e like me ke kuʻi,ʻaoʻao, a me ke kākoʻo.
Hoʻopuluʻia nā moa moa, kāheaʻia a kupaʻia a hiki i ke kīlala me ka riki, ka sāpi, ka paʻakai, a me ka pepa. Hoʻomaʻemaʻeʻia nā pīni a lawelaweʻia e like me ke kuʻi. ʻO kaʻaila Olive, ka waiū maʻemaʻe, a hiki ke hoʻonuiʻia i nā kulu.
ʻO nā huaʻalani a me nā'ōmaʻomaʻo'ōmaʻomaʻo e paʻiʻia me nā meaʻala a Moroccan, ke kāleka, a me nā mea kanu e hana ai i kēia zesty, i ka saladi i hoʻolapalapaʻia. Hoʻopili iā ia i kahi kūlike me keʻano likeʻole a lawelawe iā ia me ka palaoa kāwili e like me ka Moroccan Wheat Bread .
ʻO Zaalouk he huaʻai i hoʻolimalima maikaʻiʻia i hanaʻia me ka eggplant, nā'ōmato, ke kāleka, kaʻoliva a me nā meaʻala. He kīʻahaʻaoʻao maʻamau nō ia i nā meaʻai āpau a hoʻohana pinepineʻia e like me ka paʻakai me ka palaoaʻala. E ho'āʻo pū hoʻi iā Zaalouk me nā Pākī Pīpī a me kaʻAlaʻEla .
Hoʻomakaukauʻiaʻo Zaalouk o kaʻalaʻalaʻala ma ka paniʻana i ka puaʻalaʻalani a me ka holoiʻana me nā tōmato, kaʻaila, a me nā meaʻala. ʻO ka lemonua hou a mālamaʻia paha ka lemon e hoʻoulu ai i kahi kehu.
Hoʻopihaʻia nā meaʻono me ka mahana a me ke anu, ua hoʻomākaukauʻia kēia salakeke like me ka simmering zucchini a me nā'ōmato me nā mea'alanika Moroccan, kāleka, a me kaʻoliva. ʻO ka meaʻono ke hoʻouluʻia me ka palaoa Moroccan maʻamau e like me Semolina Bread . E ho'āʻo hou i ka Zilaki Zucchini like me ka mea i kuke me kaʻole o nā tōmato.
ʻO Olive Tapenade Moroccan Westend61 / Getty Images Hiki ke hoʻohanaʻia nāʻolivaʻulaʻula aʻeleʻele paha i mea e maʻalahi ai ka hoʻomākaukauʻana. Hana i ke ahi e like me kou makemake me ka hoʻohuiʻana.