ʻOkoʻa o ka meaʻono makemakeʻole
ʻO nā meaʻai he mea nui o nā pāʻani gluten-freeʻole no nā keiki , i hoʻohanaʻia e kōkua i ka hoʻonuiʻana i nā pono nui o nā kino ola. ʻO nā'āpana'ōpiopioʻole eʻaiʻia, mai nā hale kūʻai ike i brownies, ka maiʻa bakea i ka biscotti he maʻalahi ke hana, ʻaʻai i nā meaʻai'āpiopio -punahele punahele .
E aʻo hou e pili ana i nā pono kūpono o nā keiki gluten-free.
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ʻO ka palaoa hoʻolimalimaʻo Gluten-FreeʻO Tyler Finck / Moment / Getty Images He maʻalahi,ʻaʻohe kaomi, ka meaʻai a me ka hoʻokele waiwai e pili ana i nā pālekele kūʻaiʻoihana kūʻai, hiki ke hoʻohanaʻia i kā mākou mau meaʻai me nā hua maloʻo momona o nā keiki, ka paʻakai, nā nati, nā kumulāʻau, a me nā meaʻala.
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Gluten-Free / Grain-Free Flax a me ka Mūmona MuffinsʻO Gluten-Free / Grain Free Flax a me'Amone Floff Muffins. 2012 © Keli Lee Gruss ʻAʻole he laiki, no ka sorghum,ʻaʻohe palaoa momona, no tapioca,ʻaʻohe kānana potato,ʻaʻohe kānana,ʻaʻohe hue xanthan a hueʻole. ʻO kēia mau meaʻono maikaʻiʻole o ka flax a me ka palaoaʻole a me ka mea'alamona almond eʻono like me nā kīleʻa akā uaʻoi aku ka maikaʻi.
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Kūkī Kuki Chocolate ChipKūkā Kūkono Kūʻokoʻaʻo Gluten-Free. Hoʻokaʻaʻike 2012 © Teri Lee Gruss ʻOiaʻiʻo,ʻaʻoleʻoe e pono e lilo i keiki kao e makemake ai i nā kuki melekale kelepulu wale nō. ʻO wai lāʻaʻole! E hoʻololi i kēia meaʻai a hoʻololi iā lākou i loko o nā kuki uila minty ma ka hanaʻana iʻelua mau loli.
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ʻO Carob Brownies Gluten-FreeʻO Carol Browniesʻo Gluten. istockphotos ʻO ka momona o Carob he meaʻono ka maikaʻi ma mua o ka koko a he kumu maikaʻiʻo ka calcium, ka magnesium, ka hao, ka potassium, a me ka selenium. E nānā i ka momona momona kalo ma nā hale kūʻai meaʻai laʻau a me nā hale kūʻai nui.
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ʻO Gluten-Free Homemade Rice Crispie BarsʻO Gluten-Free Homemade Rice Crispie Bars. Kikokikona © 2012 Ke Kali Nei Au ʻO ka palahalaha free gluten-free rice crispy bars ka oh, he maʻalahi ka hana a he mea pono e hanaʻia, nā lima-iho i kahi maʻamau punahele-keiki punahele. Koʻu hoi!
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Gluten-Free Sesame Crisp CookiesGluten-Free Sesame Crisp Cookies. 2012 © Keli Lee Gruss ʻAno maikaʻi nā kuki a me nā meaʻono, gluten-free sesame kuki! Wahi a ke USDA kikowai waiwai,ʻo nā kumulāʻau sesame he kumu maikaʻi o nā minerala, e like me ka calcium, magnesium, potassium, iron, copper, zinc and selenium, a ua liʻiliʻi lākou ma ka sodium. Ua waiwai lākou i nā mea momona akāʻaʻole i loko o ka cholesterol. Wow, he kīkinoʻai maikaʻi ia!
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ʻO Almond Biscottiʻo Gluten-FreeʻO Gondana-Almond Biscotti. Hoʻokaʻaʻike 2012 © Teri Lee Gruss Maʻemaʻe a maʻalahi ka hana, hiki i kaʻaila almond biscotti mau huaʻonaʻaina me ka'alemona, ka palaoa amaranth, a me ka palaoa almond. ʻO kahiʻo Biscotti kahi pōpōʻai paʻa loa, kūpono no ka gluten free ma-a-go snacking, keʻaʻahuʻana i ke kapaʻeleʻele a me ka hele.
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ʻO Gluten-Free Pūʻai BakeʻO ka palaoa Bake Bakai Gluten-Free. Kikokikona © 2012 Ke Kali Nei Au Hanaʻia me ka palaoa maikaʻiʻole o ka sorghum me ka palaoa maikaʻi a me ka maile nui 3,ʻo kā mākou meaʻai no ka'āpana huaʻakeʻa free gluten i piha i nā meaʻono a nā keiki e aloha nei.
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ʻO Gluten-Free / Dairy-Free / Grain Free Devil's Food Flax Micro MuffinʻO Teri's Gluten Free / Grain-Free Devil's Food Micro Muffin. Kiʻi © © 2012 Teri Lee Gruss ʻO kaʻu mea e aloha ai e pili ana i ka meaʻanuʻu mīkiniʻulaʻula e hoʻomehana honua i ka meaʻai e like me keʻano o ka meaʻai (gluten, dairy, a me ka palaoa!) A me ka maʻalahi o kēia mau mīkini "hana mana".
ʻO Gluten-Free / Dairy-Free / Grain-Free Devil's Food Flax Micro Muffin Meaʻai