Ka mea e pono ai
- 2 kaona i ka palaoa i ka palaoa (brown)
- 2 kaona i ka palaoa i ka palaoa (keʻokeʻo)
- 1/2 ka lāʻau kānina
- 3/4 ke kīʻaha + 2 punetēpē'okena maloʻo (ka palaoaʻole)
- 3/4 ke kīʻaha + 2 punetēpē ka palaoa o ka tapioca
- 1 teaspoon xanthan gum
Pehea e hana ai
E hoʻokuʻu i nā mea a pau i loko o kahi pola nui. ʻO Whisk e hui maikaʻi. E kau i loko o ka pahu i hoʻopaʻaʻia, i hoʻopaʻaʻia i ka pahu i hoʻopaʻaʻia a me ka pahu hau. Eʻai pono nā meaʻai me ka'ōlelo a Chef Lavornia, I ka manawa e'ōlelo ai + 2 punetēpē ka palaoa,ʻo ia hoʻi + 2 punetēpē ka palaoa! "Hāʻawi: E pili ana i 6 mau kīʻaha gluten. ʻO kāu mauʻoihana hana, nā kīʻaha, nā pana a me nā mea hanahana ua kaʻawaleʻole i ka gluten. E heluhelu mau i nā lepili huahana.
Hiki i nā mea hana ke hoʻololi i nāʻano huahana me kaʻole hoʻolaha. I ka wā kānalua, mai kūʻai a hoʻohana paha i kahi huahana ma mua o ke noiʻana aku i ka mea hanahana no ka hōʻoiaʻana ua nele ka huaʻai mai ka gluten.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 124 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 0 mg |
| Nā Carbohydrates | 28 g |
| Fiber Dietary | 1 g |
| Pāmua | 2 g |