01 o ka 12
Hoʻomaʻamaʻa-Free-Kid
Caia kiʻi / Sam Edwards / Getty Images ʻO ka hapa nui o kā mākouʻoihana hoʻopalaʻau maʻamau a iʻole e kauʻia ana ma luna o ka meaʻai meaʻai, ka mea e hoʻomākaukau ai i nā laupala no ka meaʻai a me nā haumāna kula no ka makua me nā mea liʻiliʻi liʻiliʻi. ʻO kēia koina nei kekahi mau huahana punahele punahele o nā punahele maʻamau.
02 o 12
ʻO Vegan Huakai Brown
ʻO Chris Everard Photography / Taxi / Getty Images ʻO kēia mau mea'ōmaʻomaʻaʻaʻole i laʻiʻole , hua liʻiliʻi, aʻoi aku ka maikaʻi o ka maikaʻi ma mua o ka hoʻomaʻamaʻa brownie. A no ka maʻalahi o ka hiki i nā keiki ke kōkua iā lākou! Ma mua o ka waiu mau, hoʻohanaʻia ka soy a me ka waiu wai almond, aʻo nā kimekiko lakaʻole me ka waiuʻole ke kumu kūpono. Hoʻopihaʻia ka hua i nā hua, e hana ana i kēia mau'ōmaʻomaʻo i ka meaʻaʻai no ka mea me nā meaʻaeʻae aiʻole nā meaʻai.
03 o 12
ʻO Vegan Whoopie Pies
'Aʻolu / Flickr / CC Nā 2.0 E hele iki i kēia mau mea'alapona'aleʻa i hoʻolakoʻia e ka Amish i Pennsylvania a kūʻai muaʻia i Maine i ka makahiki 1925.ʻAʻole maikaʻi,ʻaʻoleʻo kahi kuki a me ka pōpō paha,ʻo kēia mau mea'oniʻoli leʻaleʻa i kahi o waena. ʻO kahi meaʻono piha i ke kauʻia ma waena oʻelua mau balaka sukala a lawelaweʻia me ka lāʻau.
04 o 12
ʻO Vegan Lemon Cupcakes
Brian Hagiwara / Stockbyte / Getty Images I loko o kēia kīʻalo lemon i ka meaʻai , ua hoʻouluʻia nā paʻi lemon me ka lemon me ka vegan lemon buttercream-ʻo wai ka mea hiki ke kū'ē? ʻO kaʻailaʻoliva maikaʻi a me ka wai lemon a me ka hoʻonāʻana i kahi leʻa paʻakai e hoʻokipaʻia e nā mākua a me nā keiki. Aʻo ko lākou kiʻi maikaʻi loa e hoʻomaʻemaʻe iā lākou no ka hanaʻana i nā pū.
05 o 12
Nā Lokomaikaʻi Strawberry-Free
ʻO James Baigrie / Photodisc / Getty Images ʻAʻohe mea e'ōlelo ana i ke kauwela e like me ka liʻiliʻi rīpī, aʻo nā keiki e aloha i kēia mau lālā strawberry-free strawberry . Kūʻaiʻia ka momona, nā'āpana momona, nā kākiʻa momona maikaʻi me kaʻaila a me nā mea'alapīʻole i makemakeʻoleʻia. ʻO ka margarine pāmaʻiʻole a me ka waione almond e waiho i ka waiū a me ka waiū i loko o kēia meaʻai.
06 o 12
Kapepili Popcorn
Lauri Patterson / Getty Images Inā ma ka pāʻani a me ka papa pāʻani paʻumoku, he kānana kaulana a me ka hoʻonanea ka kānana caramel. Akā inā loaʻa iāʻoe kahi maʻi maʻi waiū, aia kēia momona momona a me ka paʻakai ma ka papaʻaia i hanaʻia me ka waiū. ʻO kēia'āpana momona momona momonaʻole ka mea maʻalahi a no laila uaʻoluʻolu a ua pihaʻo ia no nā lā hoʻomaha, nā lā hānau keiki, a i kekahi manawa maʻamau.
07 o 12
Pākīpika Chocolate Loa
Linda Goodhue Photography / Hoʻomaka Open / Getty Images ʻO kēia mau kīʻale kokoleka-ʻoleʻole he meaʻai e hana ai-maikaʻi no ka loaʻaʻana o nā keiki. Hoʻopiliʻia ka meli maple, ka waiu niu, a me ka koko no ka hanaʻana i ka mea momona maikaʻi, ai ka wā i hoʻokomoʻia me ka waiʻu pīnati pēpē,ʻoi iki lākou i luna-akā ma ke ala maikaʻi!
08 o 12
Palekana Chocolate Pudding
ʻO James Baigrie / Photodisc / Getty Images E hoʻomanaʻo i ka hanaʻana i ka meaʻono i ko mākou mau'ōpiopio (nā kīʻaha liʻiliʻi ma kā mākou mau hola awakea!)? Pono, e hiki i nā kamaliʻi me nā mea hānai hānai keʻoliʻoli i kēiaʻike like. ʻO nā hua liʻiliʻiʻole, huaʻole a me nā meaʻono, he waiwai a me ka momona o kēia kāleka chocolate-free , me kaʻoi aku o ka maikaʻi ma mua o nā papahana kahiko i hanaʻia me ka waiū a me nā yolks egg.
09 o 12
ʻO Vegan'Okai Cupcakes
Nathiya Prathnadi / Kiʻi kiʻi ʻO ka momona, kaʻono, a hoʻouluʻia me ka'alaʻauʻala, ua kū pono kēia mau kīʻaha kapuʻaina no nāʻaoʻao a i nā hana maʻamau. Hiki iāʻoe ke hoʻokolo i nāʻano hōʻokoʻa likeʻole - mai ka maloo makaleka i ka huele koko niu i ka momona momona -ʻoiai, i kaʻoluʻoluʻana o kāu mau kīʻaha, e nānā i kēia mau wai kūmoleʻole me kaʻike i ka mea e kūpono i kou leʻaleʻa .
10 o ka 12
Pudding-Free Butterscotch Pudding
sf_foodphoto / E + / Getty Images Hoʻomākaukauʻia nā pudding Butterscotch me ke sukal brown, vanilla, ka waiū (aiʻole kaʻaila), nā hua a me ka waiū. ʻO kēia hua laulā-ʻole buttercotch pudding version e emi iho i nā calories a me ka momona i ka wā e hoʻomau mau ana i keʻano waiwai a me kaʻono o ka momona. Hāʻawi kēia pudding i kaʻahaʻaina maikaʻi a me ka maʻalahi o ka pule hebedoma, nā meaʻono awakea, a ma hope paha o ke kula.
11 o ka 12
ʻO ka mea kanu-Free Chocolate Cheesecake
MarkGillow / Getty Images He mea kūikawā maoli kēia'onike, ʻaʻole kahi chocolate cheesecake laiki- a, no ka mea e pono ana i kahi mau kapuaʻi, he maʻalahi loa ka hana. Hoʻopiʻiʻia me ka chocolate chocolate ganache, e kāhāhā kēiaʻanaka cheesecake i kāu mau meaʻono me kāna meaʻono a me ka meaʻonoʻono.
12 o ka 12
ʻO ka Pākī Peanut Noke-Chocolate Peak-No-Bakes
Diane Labombarbe / E + / Getty Images ʻO kēia mau pīkī pīkī pīkī puaʻole-ʻole he mea nui no ka pauʻana o nā'ōpuni kula a iʻole nā ola maʻamau. Hoʻopiliʻia ka paila pēpē, kaʻiʻo, koko kalo, ka wai niu, ka huka, ka margarine, a me nā kīkoki balakaʻole-iʻole e lawaiʻa a hoʻokuʻuʻia ma nā pūpū i kahi pepa kuki. No ke kāhikoʻana iā lākou i kahi liʻiliʻi, hoʻolulilulu i kekahi kahilekaleka ma luna o nā kuki ma hope o ka hauʻoliʻana a hāʻawi aku iā lākou i kahi o kaʻaila a me ka waiu.