He mea maʻalahi kēiaʻaina i ka hana -ʻaʻohe mea e pono ai ka mea hoʻoheheʻe uila! Keʻono hoʻokipa nei i kaʻono, he mea kūpono kēia kīʻaha no ka hanaʻana i kēlā me kēia lā a me nā pule ahiahi. E hoʻopili i kahi kīʻaha hoʻonā i kāu keke, hau me kēia Dairy-Free Coffee Frosting .
Ka mea e pono ai
- 3 mau kīʻaha
- 1 3/4 kapu kō
- 1/2 kaomi kalo ka mea i holoiʻoleʻia (aiʻole ka pauka kalo)
- 1 teaspoon ka paʻakai
- 2 teaspoons ka mea 'ai
- 1 3/4 kapu kīʻaha (ke anuanu aiʻole ke kauā mahana)
- 3/4 kala canola
- 1/4 ka paʻalina maple
- 2 punetēpō keʻokeʻo i ka wīnega
- 2 teaspoons vanilla extract
Pehea e hana ai
1. E hoʻomaʻemaʻe i ka umu a 350 F. Kaʻaila māmā i ka 9 "x13" keke pan a me ka ipu kahe a waihoʻia.
2. I loko o kahi pola nui nui, e hoʻokuʻu i ka palaoa, ke kō, ka koko ka lepo, ka paʻakai a me ka soda. I loko o kahi kīʻaha liʻiliʻi'ē aʻe, e hoʻokuʻu i ka kofe, ka waiola canola, kahekeke mālū, ka vīneka a me vanilla. E hana i kahi puna i waenakonu o nā mea maloʻo. E ninini i ka maila i loko o ka pūnāwai a paʻi i loko o nā mea maloʻo, e hui pū a hiki i ka huiʻana.
E nininiʻia i loko o ka pākaukau a me ka baʻa no 30-40 mau minuke, a hiki i ka manawa e hoʻokomoʻia ai ka niho niho i waenakonu. ʻO ka pōʻaleʻa a pau e hoʻomaʻalili ma luna o ka pākī kani kele ma mua o kaʻeliʻana me kāu Home-Frosting punahele.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 334 |
| Ka nui o ka momona | 15 g |
| Ka momona | 2 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 376 mg |
| Nā Carbohydrates | 48 g |
| Fiber Dietary | 1 g |
| Pāmua | 2 g |