ʻO ka Recipes maikaʻi loa no Gumbo a me ka Roux Essential
ʻO ka Gumbo he kānanaʻo Louisiana a he kāhuhu paha e hoʻolālā a hoʻohuihui i nā kālai waiwai o nā'Āina Indiana, Farani, Sepania, a meʻApelika. ʻO ka hua'ōlelo "gumbo" ka mea i loaʻa mai ka hua'ōleloʻApelika no okra, "gombo," aʻike muaʻia ma ka paʻiʻia i 1805.ʻO Filé gumbo, he hua'ōlelo i kāwiliʻia me ka lepo maloʻo e like me ka hoʻohanaʻiaʻana e nāʻohana Choctaw. 20 mau makahiki ma hope.
ʻAʻohe kānāwai koʻikoʻi a me ka māmā no ka hanaʻana i ka'āpana ma waho aʻe o nā māmā, okra, a me nā paukū pauʻole, a me kou manaʻo.
Loaʻa paha i nā kūlana kūʻokoʻa maʻamau no nā kāpili i loaʻa nā kuke i Louisiana.
Ka Pākuʻi Nui
ʻO kahi kukui he mea mānoanoa, i hanaʻia mai ka palaoa kuke me ka momona. ʻO ka momona i hoʻohanaʻia i loko o ke kapuahi , he pata paha ia, hōʻemi, palukona, kaʻaila a iʻole ka huapalapala pēpē. ʻO ka lōʻihi o ka kukeʻana i ka pōʻeleʻele,ʻo ia ka mea e hoʻoulu ai i kahi meaʻala'ē aʻe akā e emi ai kona kaha. Aia kekahi māmala'ōlelo Kejun kūikawā a lei paha i hoʻohana wale i kaʻaila a me ka palaoa.
No ka hanaʻana i nā mīkini, e hoʻohui i ka momona me ka palaoa likeʻole - 1/2 kapu o kēlā me kēia mea e hana i ka waiwai maikaʻi a hiki ke mālama i nā meaʻoi aʻe i loko o ka firi. (Nui nā kakanuahi e kāhea i kahi momona iʻoi aku ka momona ma mua o ka palaoa - 2/3 kaʻaila i ka 1/2 ka palaoa o ka palaoa he maʻamau maʻamau). E hoʻokuʻu i ka momona i kahiʻeleʻeleʻeleʻele ma luna o ka wela wela. I ka mahana a me ka momona, e pīpī i ka palaoa i kahi manawa liʻiliʻi, e hoʻonāukiuki ana. E hoʻolālā mau a hiki i ke kala (e hiki ke hoʻohana i 20 a 30 mau minuke); e wehe koke i ka wela a iʻole e hoʻopau i kāu meaʻai.
Inā pau ia i ke ahi, e hoʻolei a puka hou. Hiki iāʻoe ke hana i nā rou i ka umu a iʻole ka microwave .
ʻO ka meaʻoi aku kahi maikaʻi loa
I kēia manawa ua hōʻiliʻiliʻoe i nā mea nui, ua hiki i ka manawa e hana ai i kekahi mau pona. Eia nā lauʻeono e ho'āʻo ai.
Paʻa a me kahi kaiʻo Gumbo
ʻO kēiaʻano meaʻai hoʻokipa kūpilikiʻi e hoʻopili pūʻia me ka mea keuʻo Cajun trio o kaʻaila, ka mea'iela a me ka bele.
Hāʻawiʻia ka wela e ka andouille i ka wela a me ka'ōpala e hoʻolālā i kahi'ahuʻa kai iʻa.
ʻOiaiʻo ka nani,ʻo kēia gumbo kahi pūpū, okra a me ka lelo. ʻOi aku ka maikaʻi ma luna o ka puʻuʻoka laiki.
ʻO Shrimp a me Andouille Sausage Gumbo
E hoʻomaopopoʻia ana kēiaʻano hoʻomākaukau no ka hanaʻana i kāu mea kanuʻo Cajun, me ka hui pūʻana i nāʻano likeʻole me nā paprika maikaʻi, oregano, kaʻaila chili a me ka pepa cayenne.
ʻO ka puaʻa a me ka'ōmaʻi Gumbo me ka papaʻi
He kūpono no kaʻohana a pau, a iʻole kūpono no kaʻaina ahiahi me nā hoaaloha. ʻO kahi mea kanu maʻamau me ka'ōpala.
ʻO ka meaʻalani ka meaʻalani ka mea kanu
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