Hoʻopiʻiʻiaʻo Lobster me Mimosa Dressing

He mea maʻalahi kēia papa hana maikaʻi a mea makemake paha i mua o ka manawa, a he māmā aʻoluʻolu.

Ka mea e pono ai

Pehea e hana ai

  1. E lūlū kēlā me kēia huelo i ka lōʻihi a me ka holoi me ka wai anuanu.
  2. E kau i ka'āpana i luna, ma luna o ka ipu pani.
  3. E'ōwili māmā i kēlā me kēia huelo me ka waiū maʻemaʻe a kāpīpī māmā me ka paʻakai a me ka pepa.
  4. E puhiʻia e 4 mau 'īniha mai ka wela no 4 a 6 mau minuke, a hiki i ke kaniʻana o curl.
  5. Laweʻia mai ka umu a hoʻomaha. E uhi a hoʻomaha no hoʻokahi hola aʻelua paha.


Mimosa Mea lole:

  1. Hiki i ka meli, ka waiʻawaʻawa wai, a me ka vinerana wineka i loko o ka'aniani liʻiliʻi. Hoʻolima no 5 mau minuke, aiʻole hiki i ka emi ikiʻana. E hoʻokuʻi i ka paʻakai a me ka pepa eʻono.
  1. E hoʻolālā i nā huelo lobster ma luna o kekahi pāʻani me kekahi mau greens, ka'atika laupaʻi, aiʻole nā ​​hua'iliala'ē aʻe. ʻO Drizzle kahi liʻiliʻi o ka Mimosa Dressing kokoke i ka lobster.

Hiki iāʻoe ke like

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 248
Ka nui o ka momona 4 g
Ka momona 2 g
Ka momonaʻole 1 g
ʻO Cholesterol 219 mg
Sodium 826 mg
Nā Carbohydrates 24 g
Fiber Dietary 2 g
Pāmua 29 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.