"ʻO ka mua, hanaʻoe i kahi ala ."
ʻO kēia nā hua'ōlelo e hoʻomaka ana ma kahi o kēlā me kēia meaʻai no kaʻaha Cajun (koe wale nā meaʻai). Uaʻike nā Cajuns i ka hana e hana ai i kahi rou, akā, no nā kānakaʻaʻole iʻaneʻi, he mau loulou nō ia no ka hoʻopuni pihaʻana no nā loina kahiko, ke aniani uila a me ka umu umu: Pāʻina Roux Recipe (Blonde) , Pāʻina Roux Meʻano , ʻAna Roux Recipes , a he mea nui loa ke kumuhana o Cajun ka mea kanu, ke kapu kapu o Cajun Cooking .
Nui nāʻano o ka hanaʻana i kahi wāwae e like me ka poʻe e hoʻomoʻa ana ia mea, aʻo ka hapa nui o nāʻano hana maikaʻi.
Roux: He aha ia?
ʻO ka mua, makemake wau e haʻi aku iāʻoe i ka moʻaukala o kēia mīpī liʻiliʻi o ka palaoa a me ka momona: he moʻolelo no kekahi mea me nā meaʻelua. Ua hanaʻo Roux i nā meaʻai hoʻonani no nā makahiki he nui. ʻO kona kino mua i Farani a hanaʻia me ka waiūpaʻa a me ka palaoa. Hoʻopihaʻia kēia kaʻina no nā minuke wale no -ʻo ka manawa pono wale nō e kuke ai i ka palaoa - aʻo ia ka kumu o nāʻanoʻai (e like me keʻano keʻokeʻo maʻemaʻe a me ka béchamel) a me nā hulu a me nā'ū. ʻO ka paila no ka momona, e like me ka waiūpaʻa i ka meaʻai ma ka meaʻai Farani (ma mua o ka'ōmole a me kaʻaila i hoʻohanaʻia ma Cajun roux).
Hoʻohuiʻia kahi baila-palaoa roux e like me ke kumu o kahi miki e hoʻonuiʻia ai ka waiū, kaʻaila a me ka huluhulu, a kukeʻia no nā minuke wale nō e'ā aku ai ka paila inā e puhiʻia i kahi kiʻekiʻe wela, a no ka lōʻihi. Hiki ke hana muaʻia ka pāpelu'alapala a mālamaʻia i loko o ka pahu firike e hoʻohana ai i ka manawa e pono ai ke kukui.
ʻO kēia ke kumu o ka loaʻaʻana o keʻano hoʻokahi me ka paʻi koa kaulanaʻoi aʻe, he popo i hanaʻia ma ka huiʻana i ka palaoa a me ka pata momona. Hiki ke hanaʻia ka loli ma ka manawa hope loa i ka manawa iʻikeʻia aiʻaʻole kahi mānoanoa o kaʻai, ka mihū, a me ka milo. Hoʻokomo ke kuke i ka'opalapū me ka palaoa a hoʻokomoʻia i loko o ka mīkini wela, ke kohu a me ke kōpena i loko o nā kuʻi, a hiki i ka lawaʻana o ka hoʻokomoʻiaʻana e hiki ai ke kūlike.
Hiki ke hanaʻia i mua o ka ululāʻau, a mālamaʻia, e uhiʻia i loko o ka fīkoina no nā puleʻelua. He mea maikaʻi e hele a puni inā e hana nuiʻoe i ka kuke.
ʻO kahi mākaʻikaʻi o ka Roux
Ma hope o ka makahiki 1651, kākauʻo François Pierre La Varenne i kahi puke kuke kahi āna i haʻi ai i ka liaison de farine i hanaʻia me ka palaoa a me ka momona. Ua kapaʻo ia i kēia huiʻana "ka māla o ka pua," a ma hope mai i kapaʻiaʻo ka furo o ka'āina . ʻO La Varenne meaʻai:
" Hoʻomaka i ka pua. E hoʻoulu i ka momona, e lawe i nā momona; e hoʻokomo i kāu pua i loko o kou lauoho momona,ʻike ponoʻo ia, akā, e mālama i ka mea e piliʻole ai i ka pā, e hoʻopili i kaʻaila me ia. I ka nui, waiho i nā mea a pau me ka meli maikaʻi, nā haloo me ka iho o ka vīnega. A ma hope iho o ka hoʻolapalapaʻana me kona hoʻouluʻana, e hele i waena o ke kāwaha a waiho i loko o ka ipu. Ke hoʻohanaʻoe ia mea, e kau iāʻoe ma luna o nā hoʻoulu mahana e hoʻomāmā aiʻole e hoʻopau i kāu mau meaʻai ".
I ka waena o ka makahiki 1700, ua kapaʻia ka huiʻana he roux de farine, ua hanaʻia ka pīpī ma mua o ka momona, a uaʻailaʻia i kahiʻulaʻula māmā. I hoʻokahi haneri mau makahiki ma hope iho o kēlā, ua manaʻo nui nā mākau Falani e manaʻo nui nui anaʻo roux de farine , aʻo nā mea'ē aʻe (ʻo Antonin Carême) kekahi i likeʻole. Ua manaʻoʻo iaʻo ia kekahi aliʻi maikaʻi i manaʻoʻia he mea nui loa, "ʻo ia ka mea e pono ai ke kuke i ka'īni i ka poʻe kākau."
Roux I kēia lā
Ma keʻano he kumuhana o ka paio, uaʻikeʻia ka hopena o ka ululāʻau a hiki i ka halaʻana o nā makahiki 1970, me ka hikiʻana mai o ka "hou cuisine." He nui nā kānaka e nānā ana i nā momona (ʻo ka momona momona) a me nā calorie a manaʻo lākou i ka waiu, ka paila, a me ka palaoa ʻaʻole i loko o ka lumi kuke aiʻole ma ka pāʻaina. Ia manawaʻo Paul Prudhomme me kaʻoliʻoli nui a hoʻopuka hou i ka hoihoi hou iā ia. Uaʻike houʻo Roux i ka puhi mua o ka meaʻai. (ʻOiaiʻaʻole i nalowale aiʻole i emi iki mai kaʻaiʻana a Cajun.)
Inā manaʻoʻole ka manaʻo o ka paila i ka maikaʻiʻole, eʻae mai iaʻu e haʻi aku i ka momona o ka momona i loko o ka momona momona ma mua o ka pata (7 grams ka momona momona ma ka pāpaʻi hoʻokahi o ka wai; Lard i lalo o ka cholesterol ma mua o ka pata i ka 10 grams o ka cholesterol ma ka hapalāpona o ka paila ke kū'ē i ka 30 grams cholesterol ma ka'eneʻena paila.
ʻAʻole loaʻa ka sodium i ka Lard, akāʻo ka waiū he 90 mg ka sodium no kēlā me kēia punetū.
ʻO Hux, i ka hua'ōlelo'alaʻau o kēia lā, keʻano o Cajun Roux, ka mea hui pū me kaʻaila aiʻole ka palolo me ka palaoa a hoʻomohu pinepineʻia i loko o kahi pā hao ma luna o ka pahu ma luna o ka wela wela no ka wā lōʻihi.
Cajun me Creole Roux
ʻO keʻano o nā roux i hanaʻia ma Cajun a me Creole e hahai i kēlāʻanoʻano o ka mea kuke. ʻO Cajun ka meaʻai i kaʻaiʻana i ka'āina, aʻo Cajun Roux ka'āina roux-aila a me ka palaoa i hoʻomākaukauʻia no ka manawa lōʻihi i loko o kahi kīʻaha nui. ʻO Creole roux, ma kekahiʻaoʻao, heʻulaʻula i hoʻomākaukauʻia no ka hana'alaina o ke kūlanakauhale o ka poʻe Creole, a hoʻohana i ka waiū e like me kona kumu a uaʻokiʻia a lōʻihi i mea e loaʻa ai ke kukui'āmā (a me ka kukeʻana i ka palaoa). Akā naʻe, aia he nuiʻana, e like me ka nui o nā kēpau Creole i kēia lā e hoʻohana i kaʻaila ma mua o ka waiūpaʻa, a kālua i ka roux no ka lōʻihi o ka manawa iʻoi aku ka hohonu. Crelate a me Cajun eʻai i nāʻano hana a me nāʻano o kēlā me kēia. ʻO ia hoʻi, mai kaʻaoʻao kāhua iʻa o kā lākou "kaikunākea."
ʻO ka Cajun i ka lolo no ka mea heʻelua mau kumu:
1.ʻAʻohe mea i hoʻoneleʻia i loko o kahi kīʻaha Cajun, aʻaʻohe ona noʻonoʻo e hoʻokuʻu i kahi momona a kāpili i kekahi momona.
2. Lard e hāʻawi mai i kahiʻohu momona maikaʻi a me keʻano i nā meaʻono a me nā meaʻai. ʻO ka Roux i hanaʻia me ka momona he meaʻono loa ia, aʻo nā kuki a me nā paʻi paʻi i hanaʻia me ka momona, he nani loa a he māmā.
ʻO Roux Humor
I ko lākou hanaʻaneʻane i nāʻano a pau o ko lākou olaʻana, he nui nā haʻalulu a Cajun e pili ana i ka kuke - aiaʻelua e hele me ka kokoke i nā kūkākūkā o nā roux. Ua nīnauʻia ka nīnau: "Pehea ka lōʻihi e hana ai i kahi puhi?" A o ka pane, he elua ia:
- ʻO ka nui o ka manawa e inu ai iʻeono pahu o ka pia, aiʻole
- ʻO ka nui o ka manawa e lawe ai a inu i ka ipu kope.
E nānā i nā loulou e pili nei i kaʻikeʻana i nā mea e pili ana i ka hanaʻana i nā kuʻuna maʻamau, microwave, a me nā umu umu: