ʻO 14 nā meaʻai maʻamau

He meaʻaiʻaiʻoe, a iʻoleʻoe e leʻaleʻa i nā malihiniʻai meaʻai? E koho i hoʻokahi a iʻole paha o kēia mau kapasuaʻaiʻole e hoʻomākaukau ai. Aia kekahi mea no ka poʻe a pau - mai ka poʻe kahi-cheese-aloha i nā mea'alalaʻi. ʻO ka hapanui he maʻalahi a maʻalahi; ʻAʻole kekahi e koi ana i kahi kukeʻana i nā mea a pau.

• 01 o 14

  Hoʻoponopono i nā meaʻulaʻula i kaʻaila, ka waina a me ka'ōmole

  ʻO nā meaʻeleʻele i ulanaʻia i kaʻailaʻoliva punahele , ka vīneka a me ka'ailaka hou. A laila, e lawelawe ma kahi pākaukau me nā'āpana o ka'ūpū'ūla ma kaʻaoʻao.

• 02 o 14

  Kapaʻia ka uluʻo Tomato Vinaigrette Recipe - Berenjena con Vinagreta
  E puhi i ka palaoa eggplant, a laila, hoʻopili i kahi kuʻi waina vinatigrette a lawelawe. He makana nui kēia e hiki ai iāʻoe ke lawe i waho ma mua o ka lawelaweʻana.

• 03 o 14

  Nā Paʻa Paʻi Pīpī Fried - Pimientos de Padrón Fritos

  Kāpīpī i nā mea āpau āpau i kaʻailaʻaila, a laila kāpīpī me ka paʻakai paʻakai a lawelawe. ʻAʻole hiki ke loaʻa kahi kohoʻoi loa!

• 04 o 14

  Paniolo Pōʻani'Alapiha - Coliflor Rebozada

  Hoʻopiʻia i loko o ka moa i'ōleʻa a me ka lepo māmā me ka palaoa. A laila, e hoʻopuka i nā'āpana'ōpelu i ka'ōniʻiʻenaʻena i ka'ōniʻoniʻo ma nāʻaoʻao a pau. E lawelawe me ka mīkiniʻeleʻele, ka'ōmole o ka'ōmole, a me kahi mea'ē aʻe Spania no ka hoʻokomoʻana.

• 05 o 14

  Nā mea kanu i kāleʻaʻia i kaʻanuʻu - Zanahorías Aliñadas
  ʻOkoʻa nā kāloti kalaika, kaʻono, ke olakino a hoʻonui i kaʻeleʻele i ka papaʻaina. E'ōpala i nā kāloti a'okiʻuki, akā'ākī. A laila, e hoʻonā no kekahi mau hola i ka vīneka, wai, kāleka a me nā meaʻala. E ho'āʻo me nā hauhi pū!

• 06 o 14

  Nā Pākīpika Pīpī Pīpī - Pālolo Bravas
  Hoʻopiliʻia nā kīlalaʻuala a lawelawe i ka uhiʻoluʻolu me ka meli brava , i hanaʻia me ka'ōniʻomaka, paprika, Tabasco a me ka paʻakai. E lawelawe me nā niho niho.

• 07 o 14

  ʻO Alioli Potatoes Recipes - Patatas Alioli

  Kūkīʻia nā māla mahana o nāʻuala i ka'ōmole'ōmole. ʻO kēia kahi mea makemake nui o ka mea kanu. E lawelawe me Braust Potatoes (nānā i luna). ʻO nā pāpaʻi "pāhemo" a me ka "alioli" e hoʻonani pū kekahi i kekahi.

• 08 o 14

  Māla i loko o kaʻaila Hui Aʻoʻo Olive - Queso en Aceite
  Hulu kao i kaʻaila a me nā meaʻala. E kau i loko o ka friji, no laila e hoʻopihaʻia ke keleka, koume a me ka rosemary i loko o kaʻaila. E lawelawe me ka wili a ka palaoa a me nā paʻipaʻi o ka palaoa Falana.

• 09 o 14

  ʻO nā kīʻaha me ka Paprika, ka'atika, nā Tomato Māmā a me ka Recipes Capers

  E hoʻohana i ka lūlū liʻiliʻi a hui pū me ke kāla me ka paprika. E hohola ma luna o nā'āpana o ka meaʻai ae hoʻonohonoho me nā'ōmaʻomaʻo a me nā hoʻolele i ka lā. ʻO ke kaupaʻi,ʻo ia hoʻi ka hulu kao manawa, e hui pū me kaʻala maikaʻi o ka'ailaka iʻalaniʻia a me nāʻala paʻakai o nā'ōmato a me nā momona. Ua mākaukauʻo ia i loko o nā minuke wale nō.

• 10 o 14

  Kāpena KūlanaʻOi - Salmorejo

  ʻO Salmorejo kahi hulu maʻamau maʻamau maʻamau i ulu mai ma ka hema o Sepania a kaulana ia ma ka'āina. ʻO ke kauwela wela,ʻo ia kekahi o nā pāpale wela maikaʻi loa ma Sepania, a uaʻoi aku ka nui o ka cousin wai, gazpacho . Hoʻokomoʻia ke salmorejo maʻamau me nā hua manu i hoʻolapalapaʻia a me ka ham, akā, aia kekahi mau mea'ē aʻe i hoʻopaʻaʻia me ka tuna, a ua maʻalahi ka hoʻonohonohoʻana me kaʻole ham i kahi kokoke i nā haleʻaina.

  No ka'ōwili, ho'āʻo i kahi meaʻono likeʻole, e like me kaʻu mau pipi i piha i ka hulu kao a me ka'ōpiʻa.

• 11 o 14

  Nā Māmala Lāʻau Māla - Verduras Aliñadas

  ʻO kekahi kau maloo ma Sepania,ʻo ia nā palemaʻu i hoʻohanaʻia i ke koko iʻike pinepineʻia eʻoe i loko o ka pahu hōʻike keiani ma nā Spanish bars a me nā haleʻaina. ʻO kēia mau kapaʻeleʻele he ala kūpono ia e paio ai i ka wela wela, a maikaʻi loa me ka aniani hōʻoluʻolu o ka waina waina a sherry paha. Nui nā palemai i hoʻokaheʻia e loaʻa iāʻoe ma Sepania, e like me nā lālā i kālaiʻia, kāloti, nā'atila, a me nā huaʻulaʻula i hoʻokuʻuʻia . Ua maikaʻi nā mea a pau, ua hoʻouluʻia me kaʻailaʻoliva maikaʻi, ka sherry kaona a me ka paʻakai moana.

• 12 o ka 14

  Hawaiian Classic Spanish Omelet - Tortilla de Patatas

  ʻAʻohe mea'ē aʻe i kahi o kēlā me kēia manawa o ka makahiki ma mua o ka huapalapala tortilla o patatas ,ʻo ka omeletona Paniora kaulana i hanaʻia me nā hua, nāʻuala a me nāʻaila. Aia nāʻohana a pau i kā lākou iho pono'ī, a ke koi nei nā mea a pau i ka mea maikaʻi. ʻO ka mea hūnā i kahi o nā omeletiano Paniora maikaʻi e loaʻa ana i nā mea maikaʻi loa -ʻo nā hua hou o ka mahiʻai, nā uala māla, a me kaʻailaʻoliva hou. Hiki i nā kānaka Vegetarians ke hana i ka mea noʻonoʻo me ka hoʻokomoʻana i nā'anā - nā halaki, nā pīpī, nā pelo pēlē, a pēlā. Ma kahiʻahaʻaina hōʻoluʻolu ma Sepania, aia mau ka tortilla de patatas ma ke kīhākū .

• 13 o 14

  Nā hauhaʻi me ke kulu - Setas con UN

  ʻO ka pāʻina pale no nā mea meaʻai i Sepania he mau hamo. ʻO nā Spaniards ke aloha i nā'ōpū o nāʻano a pau loa a uaʻike nuiʻia lākou i loko o nā mea maʻamau. Inā paha i mākaukau me nā'ōlaʻi mīkoi a i'ōpalaʻia paha i loko o kahi kumulāʻau (ʻo kahi hua manu i kāwiliʻia), e hoʻomaopopo ponoʻoe e makemakeʻoe iā lākou e hewa jamón (me kaʻole ham). Hana nā'ōpū i keʻano kūpono i ka meaʻai i ka wā e hoʻolimalima pū!

• 14 o 14

  Puaa me ka Honey - Berenjenas con Miel

  ʻO ka kauwela ma Sepania,ʻo ia ka nui o nā meaʻai i'ōniuʻia,ʻo ia hoʻi ka iʻa. Akā,ʻaʻole e hala nā mea kanu, no ka mea, he nui nā hua'alala i hāʻawiʻia. ʻO kekahi o kā mākou punahele,ʻo ia ka'apelu egg fried i ka meli a me ka syrup sugar ( miel de caña ). ʻO lāuaʻelua he meaʻonoʻoluʻolu o ka meaʻono a meaʻono e waiho aiʻoe e makemake hou.