Hoʻomakaʻia kēia mau'ūpoki'okena Swedish ma ka waihona a me ka pauʻana i ka umu. Hoʻomaʻaka māmāʻia nā'alapala me kahi momona liʻiliʻi, i lawelaweʻia i loko o ka'āpanaʻaina maikaʻi i hanaʻia me ka meli bee a me kaʻaila.
Hiki ke hoʻohanaʻia i kaʻaila māmā a me ka hapa a me ka hapalua no ka flavorful gravy. E lawelawe i nā kuʻi maʻalahi me nāʻuala, raiki, a pasta paha. Hoʻohuiʻiaʻo Lingonberry jam me nā homeballs Swedish.
Ka mea e pono ai
- 1 1/2 kīʻaha pīpī i ka palaoa wili , e pili ana i 3 mau meaʻai
- 1'eneʻena puna i hoʻopiliʻia i kaʻaila a kuʻupuʻu a 1/4 kapu i kaʻaila āpau
- 1 1½ teaspoons ka paʻakai
- 1/4 teaspoon pepa
- 1/4 ¼puni ka namu a me ka popo
- 3/4 kapu waiū
- ʻElua paona paila
- 2 punetēpē ka paʻakai
- 2 punetūpuni kaʻaila
- 2 punetēpuni ka palaoa āpau
- 1 hiki (10 1/2ʻewalu) condensed
- pipi
- 1 kapu
- i ka hapalua a me ka hapalua aiʻole kaʻaila maikaʻi
Pehea e hana ai
- Hoʻohui i ka'ūpī berena, ka'atika, ka paʻakai, ka pepa, nutmeg aiʻole allspice, a me 3/4 kapu waiū i loko o kahi pola nui. E hoʻonoe i ka waiū i loko o nā pahuhuna no kekahi mau minuke. E hoʻonāukiuki me kaʻoluʻolu i ka pipi o ka honua a hiki i ka hoʻopiliʻana. lilo i nā'āpana'okihi 1-inch.
- E puhi i ka umu a 325 F.
- ʻO Brown i nā meaʻai i ka waiūpaʻa a me kaʻaila i loko o ka laulā nui a iʻole ka saute pan ; e hoʻoneʻeneʻe iā lākou me kahi puna i kāpaeʻia i kahi 2 1/2-quart baking baking.
- E hoʻopau i nā mea āpau a pau wale nā 2 punetēpē o nā pilopings; e hoʻopili i ka palaoa i nā'ōpala. ʻO Cook, e hoʻonāukiuki mau ana, a hiki i ka'ōpū. E hoʻonaninu i ka meli bee a me ka cream. E hoʻomau i ka kuke, me ka hoʻonāukiuki pinepine, a hiki i ka mīkini e ulu me nā'ōpū no hoʻokahi minute. E ninini i nā kuhupaʻu Swedish i loko o ka ipu kuke.
- E puhi i nā meaʻai i ka umu wela no 35 a 45 mau minuke.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 689 |
| Ka nui o ka momona | 45 g |
| Ka momona | 21 g |
| Ka momonaʻole | 17 g |
| ʻO Cholesterol | 199 mg |
| Sodium | 1,189 mg |
| Nā Carbohydrates | 20 g |
| Fiber Dietary | 2 g |
| Pāmua | 50 g |