Nā Hoʻolālā Helene 10 a me ka maʻalahi

ʻO kēia mau mea wela a me ke anuʻehā mau mea likeʻole:

1. He Helene Helene lākou,
2. makemake lākou,
3. he 15 mau minuke aiʻole ka liʻiliʻi ka lōʻihi o ka manawa, a
4. (inā he wela) hui pūʻia / prep / manawa manawa 30 mau minuke aiʻole ka liʻiliʻi.

• 01 o ka 10

  ʻO kahi kīʻo Feta

  ʻO kēia ka hopena Karikiano hope loa i ka papaʻaina, ināʻoe e lawelawe ana i nā meaʻai a me kaʻai piha. Ka lōʻihi mua / ka manawa kanu: 2 mau minuke

• 02 o 10

  Nā kāpili Zucchini pālua

  He meaʻono kēia zucchini mae! ʻO ka wai wai wai i loko o ka pahana ka mea eʻoluʻolu ai i ka hau a me ka momona. Ka lōʻihi o ke kuke / ka hana mua: 25 mau minuke.

• 03 o 10

  Dakos: Pākahi me ka'ōpī a me ka palaoa

  ʻO ka mea wikiwiki ka wikiwiki a me ka maʻalahi ke kapaʻia he "meaʻai,"ʻo ka hale haʻalulu ka hōʻailona hōʻailona ma ka moku Helene o Crete aʻo kahiʻoihana punahele ia i nā mea inu - mai ka bera ma luna i ka waina. ʻAʻohe kūkini? E ho'āʻo i ka meaʻai . Ka lōʻihi prep / manawa manawa: 5 mau minuke.

• 04 o 10

  ʻO Olive Tapenade (Pāhola)

  ʻO ka hoʻomākaukauʻana i ka meaʻalani wikiwiki me kaʻeleʻele olive a'ōmaʻomaʻo paha,ʻo ia ka hoʻomākaukau o ka hoʻomākaukau i ka meaʻono i ka kohoʻana o nā meaʻai. Ka lōʻihi prep / manawa manawa: 15 mau minuke.

• 05 o 10

  ʻO Kalā Kelelani Kupa

  Pono nā koho a pau e makemake i kahi hoʻomehana mahana a me ka hauʻoli - ma ka liʻiliʻi loa ma Girka, a eia ka mea kūlana kiʻekiʻe. Ka lōʻihi prep / manawa manawa: 20 mau minuke.

• 06 o 10

  Hoʻopihaʻia kaʻaila

  E hoʻohana i nā mea wela me ka wela e pili ana i kāu makemake e hoʻohui i ka pā pono o ka wela i kāu mea makemake. Ka lōʻihi prep / manawa manawa: 15 mau minuke.

• 07 o 10

  Saganki

  ʻO mākou ke aloha i nā māla a mākou aʻo kēia kīʻaha kekahi o nā kaulana loa i hanaʻia ma Helene. Inā he koaʻoe, e hoʻonui i 2 punetēpuni o brandy a flambé ma mua o ka lawelaweʻana. Ka lōʻihi prep / manawa manawa: 25 mau minuke.

• 08 o 10

  Nā Peppers Uila me nā Feta Cheese

  ʻO nā mea kani a Bull (lōʻihi,'ōmaʻomaʻo'ōmaʻomaʻo, mālie) e hoʻopihaʻia me ka huiʻana o ka tīhi wahie a me nā mea wela maikaʻi loa, a laila i hoʻoulu ai a puhiʻia paha. He wikiwiki kēia a me nā maʻalahi hiki ke hana, a he meaʻono a me ka meze no ka hoʻokipa maikaʻi. Ka lōʻihi prep / manawa manawa: 30 mau minuke

• 09 o 10

  Tzatziki: Keʻakeʻa, Kukama, a me ke Kāleka

  ʻO ka mea i kaulana loa i nā mea Helene , he nui ka tzatziki e like me ka meaʻai me ka pita , nā mea hou, a me nā mea pupuhi, aiʻole eʻai waleʻia me ka hele pūʻana me nā meaʻai'ē aʻe. Ka lōʻihi prep / manawa manawa: 15 mau minuke.

• 10 o 10

  ʻO Greek Boiled Shrimp me Latholemono

  ʻO ka maʻamau latholemono maʻamau (hāwanawana i ke kukui) hāʻawiʻia i ka'ōpuni kohua i kahi pilikino Helene maoli - a me ka mea maikaʻi. Ināʻoe e hoʻomaka me ka'alakeke i paʻapa muaʻia: Ka lōʻihi prep / manawa manawa: 10 mau minuke. Ināʻaʻole, hiki ke kaʻina manawa i 30 mau minuke (me 5 mau minuke e hoʻolapalapa).