Hoʻomākala i kāu mau hoa me kēia papahele meaʻai'olihi

ʻO ka hanaʻana i nā kīʻaha Korea no ka huiʻana, uaʻano paha he hana, akā me ka manaʻo nui, hiki iā ia ke lilo i kaʻaina ahiahi awakea . ʻO ke kiʻi ke kohoʻana i kekahi mau kīʻaha e hiki ke hanaʻia ma mua a keʻoluʻolu nei i ka mahana. ʻO kēia'āpana papaʻainaʻaina o kaʻaina Korean e pili ana i ka laiki, kapalapala i kāpiliʻia, nā kāmaʻa (chapchae), nā'ūpili liʻiliʻi (galbi jim), nā kimchi a me nā kīʻahaʻaoʻao, ka'ōniu pīni, a me ka bale bale . ʻO nā mea a pau, koe wale nō ke kikō a me nā lāpiki pēpē hiki ke hana maikaʻiʻia ma mua, aʻo kēia mauʻona nuiʻelua e makemake ana i nā lima liʻiliʻi loa.

• 01 o 07

  Kimchi

  ʻAʻole ia heʻaina Korean iʻole kimchi , akā ponoʻoe e hoʻolālā i mua - pono e kāpīpī ka pēpē me ke kālaʻi nui no nā lāʻelua ma mua o kāu pāʻina. Ināʻoe eʻai i ka nui o ka meaʻai Korean i ka home, inā ua loaʻa paha iāʻoe i loko o kāu pōkiki, akā ināʻole, ponoʻoe e hoʻomaka e kuke i mua o ka manawa. Ināʻoe he mea hoʻopuka o ka mea i hala, e manaʻolanaʻoe he laʻa kou e noho kokoke i kahi hale kūʻai'Ālika Asia!

  ʻO ke kāpena i kālaiʻia me ke kāleka, ka'ōniʻi, a me kaʻulaʻula ulaʻula he meaʻono ia e pili ana me ka mea komo i loko o nā kumukānāwai Korean.

• 02 o 07

  Lehu Bean Sprout (Kongnamulgook)

  Hiki iāʻoe ke hana i kēia māmā maikaʻi i ka lā ma mua o kāuʻaina awakea aʻo kaʻono hou nō ia i ka wā hou. E hoʻokomo wale i loko o ka ipu kuke a lawe mai i kahi mea like. A laila e lawe i waho o ke kapuahi, e uhi, a waiho i nā ipu i ka manawa e mākaukau aiʻoe e lawelawe i kaʻaina awakea. ʻOiai i hanaʻia me nā mea liʻiliʻi a me ka hapalua hola wale nō ma ka ipu, e manaʻo ana nā malihini e hoʻolālā anaʻoe i nā manawa e hana ai i kēia maiʻa maikaʻi.

• 03 o 07

  Hōʻailona Panua (Sigumchi Namul)

  Hanaʻiaʻo Sigumchi Namul e like me kahi'āpanaʻaoʻao maʻamau, no laila hiki iāʻoe ke hana i ka lā ma mua a iʻole kakahiaka o kāu pāʻinaʻaina a mālama i loko o kāu pōkiki. Hoʻokaniʻia ka'ōniʻoniʻo Blanched me ka mea soya, ka sesame, a me ke kāleka, a kāpīpīʻia me nā hua sama a me ka maʻamau samepasa no kahi meaʻai olakino Asian.

• 04 o 07

  Kākoʻo i ka Korean Noodles (Chapchae)

  Hoʻomaopopo pono kēia mau noodles, ināʻoe e koho i ka hoʻomehanaʻana iā lākou ma ka umu a iʻole ka microwave. Hiki iāʻoe ke hana i kēia pāʻina i ka lā ma mua o kāuʻainaʻaina a kakahiaka paha o, a laila e'ānai wale a pāpale i ka wā e hiki mai ai kāu mau malihini.

  Hāʻawiʻia ka papahele no nā'ōleʻa aniani, i ka wā i hoʻomohalaʻia ai i lilo i translucent (ʻo ia ka inoa). Hoʻopiʻiʻia lākou me nā huaʻala, ka sesame kalo, a me ka mīni soy no ka hanaʻana i kahi meaʻala maikaʻi - ināʻoe e hoʻomāʻona i ka iʻa e hiki ke lilo i kaʻai piha.

• 05 o 07

  Ke Kali Nei Au (Galbi Jim)

  ʻO kēia mau iwi āpau Kaiapona e koi ai iʻelua mau hola o ka manawa hoʻolālā mālōlōʻole a me ka hopena o ka'āpala momona a me ka momona no kaʻainaʻaina awakea a he mea nui loa. Hoʻopiliʻia nā'ūpī liʻiliʻi i loko o ke kōpaʻa o ke kō, ke kumine soya, ka waina laiki, ke kākika, nā'aleka, nā hua'ōpala, nā kumulāʻau sesame, a me ka hinu sesame, eʻae ana i nā meaʻono e komo i kaʻiʻo.

• 06 o 07

  Ana Paula (Bori Cha)

  Paleʻo Barley i ka mea inu i kaulana loa ma Korea a lawelaweʻia i kahi wela, mahana, aiʻole i ke anu ma luna o ka hau. He mea maʻalahi ke hana a pono wale nō iʻelua mau meaʻai: ka palaoa baʻa a me ka wai. E lawe waleʻoe i kahi maʻihe, hoʻomehuhi no 20 mau minuke, a laila e lawelawe.

• 07 o 07

  Hoʻopiliʻiaʻo Salmon me Honey Honey

  Hiki maikaʻi ka iʻa i ka iʻa i ka wā eʻai koke ai, no laila, hoʻokahi kēia ipu e ho'āʻo aiʻoe e hana pololei i mua o kou wā eʻai ai. Akā, no ka hoʻomākaukauʻana i nā mea'ē aʻe a pau ma kēia papa'āina, eʻole e hoʻokūpī i ka iʻa. Hiki iāʻoe ke hoʻolālā i ka meli ma mua o ka manawa-a laila, ponoʻoe e hana i ke kāpuni māmā me ka'ōleʻele, noho no nā minuke, a laila e pākuʻi i ka broiler.