He mea paʻakikī ke manaʻoʻanaʻaʻole kēia meaʻaiʻono a me ka meaʻala momona e ponoʻole eʻai. Akā,ʻoiaʻiʻo -ʻo kaʻaha'awaʻalo he mea hoʻopunipuni aʻo kāu mea a pau loa e hana ia eʻona ai. Hoʻopihaʻia nā piele piha i kahiʻala liʻiliʻiʻalani me kahi buttery graham cracker crust.
ʻO ka momona o ka pīni e hui pūʻia me ka momona o ka piele cherry, hoʻopihaʻia i ke anuanu, he meaʻono maikaʻi ia no kaʻahaʻaina maikaʻi ma luna o ka papahele. ʻO ka laka piha piele i kapaʻiaʻo "Premium" he koho maikaʻi loa ia no ka mea he 30%ʻoi aku hua. Inā loaʻa iāʻoe nā cherries hou, e hana i ka pihaʻana i ka palaoa i ka hale .
E hoʻopili hou i ka'ōmole hou a me ka pākeriʻala me nā kīʻaha 2ʻokoʻa no ka hōʻailonaʻana inā makemakeʻoe, a hoʻohana paha i ka hoʻohaʻuʻiaʻana o ka pahu'eneke (eg, Cool Whip).
Ka mea e pono ai
- 1 1/4 mau kīʻaha graham crack crumbs (e nānā i ka memo)
- 1/4 kapu wai momona
- 1 (8 oz)
- ka hulu cream (lumi wela piha)
- 1 ka paʻu koko
- 1/2 teaspoon vanilla kahi
- 1 ka'ōmole pāʻani
- Hiki keʻono i ka poli
Pehea e hana ai
- E hoʻohui i ka momona o ka graham a me ka waiū maʻemaʻe a kāomi i loko o ka pan i 8-by-8 inihi paha.
- E luhi i ka pīpī'ūpī a hiki i ka momona; e hoʻohui i ka pa a me ka vanilla, a laila e paʻi a hiki i ka laumā.
- E paʻi kaʻaila a paʻi i loko o ka paila wala.
- Hiki i ka pīpī i ka pīpī ma luna o ka'ūpeluʻulaʻula a pālahalaha maoli.
- Ka pupuhi i ka hoʻopiha pihaʻiaʻana o ka piele cherry ma luna o ka papa cheese cheese.
- E uhi i ka mea'ati me ka pepa pepa a iʻole ka mea'ilika a kau i loko o ka paʻukū.
- Ma mua o ka maloʻo wale,ʻokiʻoki i ka meaʻala i loko o nā'āpana a laila hoʻihoʻi i ka pahu pāʻani.
- E wehe i ka mea'atiʻa mai ka mea'atiʻoki mai ka 20 a 30 mau minuke ma mua o ka lawelaweʻana.
Nānā: 7 mau kīhāhā cracker rectangles (14 o nā'ōpana liʻiliʻi) e puka mai ana i hoʻokahi kīʻaha o nā'ūpili liʻiliʻi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 199 |
| Ka nui o ka momona | 12 g |
| Ka momona | 7 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 29 mg |
| Sodium | 105 mg |
| Nā Carbohydrates | 21 g |
| Fiber Dietary | 1 g |
| Pāmua | 2 g |