ʻO ka papahana 10 Thai Dessert Recipes no Summer

Hoʻohana, exotic ka mea maʻalahi ke hana? Hiki maikaʻi, a he - maikaʻi loa! ʻO kēia mau meaʻahaʻaina Thai e mālama iāʻoe i ka maikaʻi i kāu kauhoe ma muli o ka loaʻaʻana o nā calorie a me ka momona ma mua o ka hapa nui o kā mākou maʻamau maʻamau. No laila e hoʻomau i kaʻono o ke kauwela!

• 01 o ka 10

  Ka Mīkini Mango Layer

  ʻO kēia mau meaʻono i ka manuka he mea hou, he momona a heʻono, a he mea hauʻoli nō ia e hana. I Thailand e like me kēia e lawelaweʻia ana ma nā hale nui nui kahi e hoʻolālā ai nā māhele me nā manina a me ka niu. Eia wau i hoʻohaʻahaʻa i ka hana i ka mālamaʻana i ka meaʻai mua loa. A he aha kēlā? E hōʻano wau e like me ka liʻiliʻi e like me ka liʻiliʻi i ka rūlū me kaʻaiʻole o ka mango.

• 02 o 10

  Mmmm Mango Pudding - he ala maikaʻi loa e hoʻohana ai i nā huahana kauwela kauwela!

  Aia nā Mango i ka wā i nā mahina kauwela, aʻo kēia pudana he ala maikaʻi loa ia e hoʻohana ai ia mau mea. Ua hana au iā ia i ka manawa hou no koʻuʻohana mai Asia, a makemake lākou i ka maikaʻi ma mua o ko lākou mau mea momona punahele a lākou e hoʻonohonoho ai i kahi haleʻaina awakea. ʻO ka mea iʻoi aku ka maikaʻi o ka hanaʻia me ka waiu niu ma mua o ka'ūpala kaomi a iʻole ka waiū mau. ʻAʻole like me nā hua laʻa, ka waiu niu ka mea e hoʻopuka ai i kaʻono o ka mango, me ka hoʻohui pū i ka mea waiwai āu eʻimi nei i loko o ka pudding.

• 03 o 10

  Mango Ice Cream (No Ice Cream-Maker!)

  E ho'āʻo i kēia mea maʻalahi maʻalahi no kaʻaila cream mango e like me Thailand! ʻO ka kikokikona o kēiaʻaʻai maloʻo maloʻo he hapalua ia ma waena o ka sorbet a me ka hauʻulu, a piha i ka'oliʻu mango. ʻO ka wikiwiki a me ka maʻalahi hoʻi, no ka mea,ʻaʻohe pahu e komo ana -ʻaʻole nō hoʻi i ka mea hana hau. ʻO nā mea a pau āu e makemake ai he mea hana lepo a meaʻai paha. Hana i kahi meaʻala nani no ka lawelaweʻana i kaʻoihana, a maʻalahi hoʻi, no ka mea hiki iāʻoe ke hana maikaʻi i mua.

• 04 o 10

  ʻO Delme Thai style style Creme

  ʻO ka'ōlelo Thai o ka papa momona momona aʻoi aku ka maʻalahi a ka maʻalahi, a me ka maikaʻi aʻe ma mua o ka mele caramel! E hoʻomaopopoʻia kēia meaʻai no ka waiu niu ma mua o kaʻaila (ka waiu niu i nā momona maikaʻi e hoʻohaʻahaʻa iho i kāu cholesterol), no laila inā he lactose-ʻoleʻoe, he mea momona maikaʻi ia noʻoe. Hanaʻia kekahi meaʻai nani e lawelawe ai i nā malihini aiʻole e lawe i kahi hui. ʻO ka maikaʻi loa, hiki ke paʻiʻia kēia meaʻai a me ka umu ma lalo o 10 mau minuke!

• 05 o 10

  Iced Coffee

  He mea maikaʻi kēia kofeʻeleʻele, ua kūpono i ka meaʻai. Inā makemakeʻoe i kaʻekeʻeleʻele e hiki ai iāʻoe ke kūʻai aku ma kou cafe o ka home, aiʻole kaʻanoʻaila ma lalo o nāʻano polikino, e ho'āʻo e hana iāʻoe iho ae mālama i kahi pūpū. ʻO kēia kūlani Thai o ka kofeʻeleʻele, he mea lawelawe i ka lani ma luna o ka hau i ka lā wela, aiʻole e hāʻawi i kahi o kou liqueur punahele no kaʻaina ahiahi a me ka meaʻono.

• 06 o 10

  Pineapple Upside-Down Cake - Ma Mua Loa!

  E noʻonoʻo i ka'ōpala pineapple maikaʻi loa i piha i ka'āpana mango me nā'āpana mango a kauʻia me ka'āmele caramel - lani! He meaʻoluʻolu ke hana, he mea kupaianaha eʻai, e hauʻoli nui ana kēia meaʻaiʻono. He mea maʻalahi - hoʻokahi wale nō keke pan aʻaʻole pono no ka ulanaʻana. Makemake wau e lawelawe i kēia pōʻai i ke kauwela no ka nui o nā meaʻenehana o ka'āina: nā meaʻono o ka niu, ka pineapple, a me ka mango. ʻO ka pahu momona he bonus i manaʻoʻoleʻia, e hoʻokiʻekiʻe ana i kēia pōʻai i ka 'maikaʻi loa' i ke kūlana o koʻuʻohana. ʻIke wau e noʻonoʻo ana koʻohana.

• 07 o 10

  Hoʻoponopono-hua'ōleloʻo Easy-Breezy-Banana-Lychee (gluten-free / vegan)

  ʻO kēia mea maʻalahi wale wale nō i ka minute wale nō e hana ai, akā,ʻaʻole e hoʻopunipuniʻia e konaʻano maʻalahi -ʻo kaʻono ka nani loa a me ke keu eʻike ai au he mea hoʻoulu! Hiki ke ola maikaʻi loa. ʻO kahi ala nui e hoʻohana ai i ka maiʻa o ka maiʻa.

• 08 o 10

  Pākīpika Thai Pioka (gluten-free / vegan)

  Eia kahi meaʻaʻaiʻaʻai nā meaʻono-meaʻono, maʻalahi,ʻainaʻole a me ka vegan hoʻi! I ke kūʻaiʻana i ka tapioca, makemake au i ka'opioca 'seed i loaʻa i ka wahī bakena o nā supermarkets maʻamau. Hiki iāʻoe ke kūʻai aku i ' pearl tapioca' ma nā hale kūʻaiʻo Asia. Kū maiʻo Tapioca mai ka mea kanu lāʻau a he kumu kīnāʻo ia ,ʻaʻole ka palaoa (mai ka pōpōʻole), me kekahi mau momona momona maikaʻi, no laila hiki iāʻoe ke leʻaleʻa i kāu mea momona.

• 09 o 10

  Nā huaʻona kūikawā (a me ka Local) huaʻai

  ʻO kēia huaʻaiʻo Thai nui loa, he meaʻono ia o ka paradaiso. ʻO nā hua'alapona - aiʻole i ka huʻiʻana o nā hua o nā mea'oniʻena a me nā hua 'āina - ua hoʻouluʻia i loko o kahiʻalaniʻona-limeʻo ka huapalaa huaʻai e hoʻonui ai akāʻaʻole loa e hoʻoulu i ka momona o ka hua. E koho i kāu hui pono'īʻana i nā huaʻai āpau a me nā hua'ē aʻe no kēia mau huaʻai maʻalahi.

• 10 o 10

  ʻO Mangosteen Clafouti (ʻO ia hoʻi me nā Lychees!)

  ʻO Mangosteen he hua aliʻi Thai maikaʻi loa i kēia manawa i ka US a me Canada. Ma muli o ka nui o nā antioxidants i loko, ua hāʻawi pū aku ka mangoehue i nā pono lehulehu. Ināʻaʻole hiki iāʻoe ke loaʻa, hiki i nā lychees ke hoʻololi kūpono a hiki i ka loli a me ka hou. FYI: Loaʻa nā lychees hou ma nā mahina kauwela.