ʻO nā meaʻai'atila maikaʻiʻo Thai

ʻO kēia huaʻaiʻo Thai nui loa, he meaʻono ia o ka paradaiso. Hoʻopiliʻia nā hua'iliala i loko o kaʻaila niu-lime ka huaʻai palemele e hoʻonui ai akāʻaʻole loa e hoʻoulu i ka momona o ka hua. Hiki iāʻoe ke hana ia me kahi hui pūʻana o nā hua'ōhihana a me ka'āina.

E koho i kāu hui pono'ī o ka hua no kēia meaʻai maʻalahi. Ināʻoe e hana ana i pāʻina, e noʻonoʻoʻoe e lawelawe i kāu huamata hua ma loko o ka moku pākomo no kahi hōʻike nui e hoʻonāukiukiʻia ai nā mea'ē aʻe. ʻO kekahi mau hua pāhili, e like me nā hua hua huala, e hoʻoulu i kahi punana hiʻohiʻona hou.

Ka mea e pono ai

• 1 i kīʻaha pākīpika hou (aiʻole ka'āneʻa a me ka hau)
• 1 banana (sliced)
• 1 kapu
• Me ka mango (ka'ōpala a me ka pulu;
• 1 kapu
• nā huaʻopa lama (inā hoʻohana i ka paʻi, hoʻolei i ka wai)
• 1
• hua hua hua ('ola a me ka sliced)
• 1-2 mau kīkeke
• No ka Dressing:
• 1/4 kapu waiu niu
• 1 punetēpō lime wai (houʻia)
• 2-3 mau punetēpē, eʻono

Pehea e hana ai

1. E hoʻolālā i ka meaʻai (ka waiu niu, ka wai lime, ke kō) i loko o ke kīʻaha a pau ke kō.
2. E kau i nā hua hou a pau i loko o ke kīlapa. E ninini i kaʻaʻahuʻana ma luna o ka hua a hoʻolei pono i ka hui.
3. E pīpī a hoʻolei paha i ka huamata hua i loko o kahi kīʻaha, aiʻole i loko o ka pineapple i kālaiʻia. No nā'ōlelo aʻo, e nānā i: pehea e hana ai i kahi moku pāpale .
4. E ulana ma mua o ka lawelaweʻana me kahi'āpana hua hua hua.
5. Refrigerate ināʻaʻoleʻoe e lawelawe koke.

Paʻi Hua Hua'ōlelo:

No ka mālamaʻana i ka huaʻai mai ka heleʻana i kaʻeleʻele ma hope o ka slicing, e hoʻokuʻi wale i kahi lime a wai lemon.

ʻO nā mea kanu'ānena

Uaʻike aneiʻoe i ka hopena ma kahiʻoihana'Asia a ma waena paha o ka honua a makemake e ho'āʻo i kekahi o nā hua'ōmaʻona nui? Ua hopohopo pahaʻoe no ka meaʻaʻoleʻoe iʻike pehea e hoʻomākaukau ai iā lākou. ʻAʻoleʻoe i makemake e hopu i kaʻaiʻana i kaʻuli o kaʻili a iʻole ka hanaʻana i ka hua no ka meaʻaʻoleʻoe iʻike i keʻano o ka puhi a me ka hua. ʻO ka hopena, ua ukuʻoe no nā hua iʻokiʻia ma muaʻole paha iʻole e hiki keʻaʻaʻia i kahiʻolo. No nā'ōlelo aʻo a me nā kuhikuhiʻana i ka pehea e hoʻomākaukau ai i nā huahana wela hou, e nānā:

• Pehea e hoʻomākaukau ai i kahi pālolo hou
• Pehea e hoʻomākaukau ai i ka Mango hou
• Pehea e hoʻomākaukau ai i ka Pāʻakai Pāʻakai
• Pehea e hoʻomākaukau ai i hua hua komo hou
• Pehea e hoʻomākaukau ai i ka hua waina hou :ʻO ka hōkū o ka hōʻike, makemakeʻoe e hahai i kēia i lalo e hāʻawi i kāu huamata huaʻona i ka hōʻike maikaʻi.